Keto works but honestly I felt horrible from the start. I then tried the Agoge diet plan and it also worked, but I didn't feel bad at all, so I am sticking with the Agoge diet.
Keto is good if you have extremely excessive body fat. Neither person speaking looks like they have that problem so saying “eat healthy and watch your hunger cues” is like second nature to them. Some people require real structures to get a major change happening
The *Agoge diet* works great and you feel good, in contrast to the keto diet. Keto isn't supposed to be adhered to by healthy people and without medical supervision.
Diet is no longer envogue, with people like Lizzo typifying the norm, inclusivity and anti-body shaming all are welcomed at the feeding trough; regardless of what the science might say.
Don't bother to watch this, thet just say "Keto is too hard" without even looking at a single benefit. Another reason I stopped watching TV and Cable broadcasts over seeing Real world Human stories of RESULTS on RUclips.
Keto works but honestly I felt horrible from the start. I then tried the Agoge diet plan and it also worked, but I didn't feel bad at all, so I am sticking with the Agoge diet.
Whole Food Plant-Based is absolutely easy and highly effective - not just for weight loss, but for optimal health!
*I recoomend looking also at the specific keto diet called HyperKeto personally I think it's even better than carnivore and so on*
I weigh about 564 pounds now but, I am planning to gaining more weight of 700 pounds by mid August or September 2019 for my new years resolution plan.
Not to mention stopping the prepackaged stuff; hamburger helper, most frozen foods etc.
Keto is good if you have extremely excessive body fat. Neither person speaking looks like they have that problem so saying “eat healthy and watch your hunger cues” is like second nature to them. Some people require real structures to get a major change happening
My only regret is not trying the *Agoge diet* earlier, very good results. Keto really ruined me for a couple of weeks before that.
The *Agoge diet* works great and you feel good, in contrast to the keto diet. Keto isn't supposed to be adhered to by healthy people and without medical supervision.
The Agoge diet is really something different, it just works.
As long as I have STEAK with any food Im good!
She begins most of her sentences with "So."
To just think, no one thought that awful times were coming😧
👌👌👌
Diet is no longer envogue, with people like Lizzo typifying the norm, inclusivity and anti-body shaming all are welcomed at the feeding trough; regardless of what the science might say.
Don't bother to watch this, thet just say "Keto is too hard" without even looking at a single benefit. Another reason I stopped watching TV and Cable broadcasts over seeing Real world Human stories of RESULTS on RUclips.