30 Minute Intermediate Step Workout Video with Karla Luster

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  • Опубликовано: 8 ноя 2024

Комментарии • 39

  • @buttercupsuz
    @buttercupsuz 4 года назад

    LOVE!!!!!

    • @FitOutsideTheBox
      @FitOutsideTheBox  4 года назад +1

      Suzette Mathias yayyy! 😜I knew you would😘😘

  • @sistermary
    @sistermary 5 лет назад

    How fun was that? Massive fun! Thank you Karla x

    • @FitOutsideTheBox
      @FitOutsideTheBox  5 лет назад +1

      Jocelyn Gaskell yay! Glad you enjoyed the combos.

  • @courtneyshanahan8908
    @courtneyshanahan8908 4 года назад

    That’s one of my favorites Karla! Great choreography and music. Day 13 of af challenge!

  • @ellentee
    @ellentee 4 года назад

    That was so much fun and motivating AF. Love the mambo off the side, mambo cha, double kick tic toc. THX!

    • @FitOutsideTheBox
      @FitOutsideTheBox  4 года назад

      Christine W yayyy! Gettin’ that motivation innnn :-)

  • @courtneyshanahan8908
    @courtneyshanahan8908 4 года назад

    Day 6 of af challenge! Love love that one! So fun. Short and sweat. Love the stomp, stomp step over into the sweep into the star! Woot woot! Also love the reverse push, and the push shuffle into the mamba swing. I don’t know how you keep coming up with these amazing moves but get it girl! We love it. Fun music and choreography!

    • @FitOutsideTheBox
      @FitOutsideTheBox  4 года назад

      Courtney Shanahan yayyy I wake up with them sometimes lolol 😜So happy you guys are digging the challenge.

    • @courtneyshanahan8908
      @courtneyshanahan8908 4 года назад

      Fit Outside the Box ha ha I believe it! Last night I had a dream that you asked us to come up with a combo for you for your class. You think I’m addicted if I’m literally dreaming of step ? Lol 😘

  • @TheLovelyDayExperience
    @TheLovelyDayExperience 5 лет назад

    Loved this one, Karla. Yeah, steps were hard to hear and this was first time watching but no worries. I'll replay to get them down because this one is so much FUN!

    • @FitOutsideTheBox
      @FitOutsideTheBox  5 лет назад

      Hey great! Glad you loved it☺. Yea, I will use the mic next time.

  • @agalfrmtx
    @agalfrmtx 4 года назад

    Down and done! This one got me on the stomp, reverse stomp. Gotta try that step next time!

    • @FitOutsideTheBox
      @FitOutsideTheBox  4 года назад

      Chelsea Rae yay yay yay- ooh we have done it again recently. Think of it as a turn out away from bench and a push on the foot closest to the bench. 😉 🤗

  • @joannaWoBe
    @joannaWoBe 4 года назад

    How did I not see this one before! AMAZING! Absolutely loved it. Please do more choreos like this one 🙏 So much fun- ended up doing the finale part 4 times 🤣😂 Day 6 ✔

    • @FitOutsideTheBox
      @FitOutsideTheBox  4 года назад +1

      Joanna Bennie LOL yea this one was kinda short! I don’t want you guys to get burned out on step lol

    • @joannaWoBe
      @joannaWoBe 4 года назад

      @@FitOutsideTheBox It's so much fun that you forget you're exercising! One of my favourites!

  • @nicolersmith432571
    @nicolersmith432571 5 лет назад

    ❤❤❤

  • @michellel1359
    @michellel1359 4 года назад

    Hi Karla ... love this from the calendar. I did the final pattern multiple times on repeat to get 45 minutes worth of sweat city! Thanks again

    • @FitOutsideTheBox
      @FitOutsideTheBox  4 года назад

      YAY-- I may have to revisit some choreo from the sound of this feedback. Nice work Michelle :-)

  • @thepatricks282
    @thepatricks282 5 лет назад +2

    Fun routine and music! Thanks!!!

  • @LeaRaesWay
    @LeaRaesWay 4 года назад

    I lovvveeeee the double kick tic toc over pause something something something...
    I've been taking step for a while now. I take it at the gym up the street...and I'm REALLY inspired by you and my live instructor!!!. I'm thinking about becoming a step instructor. I think I might shoot my shot on here first though. See how that goes before I dish out the money and get certified.

    • @FitOutsideTheBox
      @FitOutsideTheBox  4 года назад

      The Lea Rae Show oh em gee yayy! It’s so much fun! You would be great!

  • @neetarattan7121
    @neetarattan7121 5 лет назад

    What a great way to start the week. Thanks Karla!!

  • @dorothyeveryday
    @dorothyeveryday 5 лет назад +2

    Love, love, love! This was so much fun! I did the ending part like 3 times to get it right and to get more steps. Thank you, Karla!!!!

  • @jonisaavichouser2407
    @jonisaavichouser2407 5 лет назад +1

    Thanks again for another great workout this morning! I start everyday with your step vids! Such a blessing! Pls keep it up!

  • @user-kt4qi9yy5i
    @user-kt4qi9yy5i 5 лет назад +1

    I just watched this while eating a cupcake. Great video I will need to get a stepper. 🙏🌟😎

  • @janetsam7931
    @janetsam7931 5 лет назад

    First time doing this new video! Great moves, as usual! Just challenging enough to not see the time pass. Can't wait to do it at again🤗 Actually found myself high fiving you at the end haha !! Thanks 😊

    • @FitOutsideTheBox
      @FitOutsideTheBox  5 лет назад

      Janet Samuel Ha ha yay! A high five after a workout is almost the same as drinking water- so necessary 😉 🤗

  • @janicethomas683
    @janicethomas683 4 года назад +1

    love it! jus wish the audio was clearer to better hear the cues.

  • @lindleyfineart3569
    @lindleyfineart3569 5 лет назад +1

    💃🌟❤️😰❤😵️❤️🌟😁
    👌 Thankyou. 👍

  • @amyj4501
    @amyj4501 5 лет назад

    Have you done other workouts with a tick tock step? I think you should. :)

  • @amyj4501
    @amyj4501 5 лет назад +2

    I liked it but sad that you didn't have a mic. Your cues were hard to hear or maybe I'm just old.

    • @FitOutsideTheBox
      @FitOutsideTheBox  5 лет назад +2

      Oops. I don't want you to be sad. I had to get a new headset to my mic... I will use the mic next time even though it's not my favorite. ❤