Where to Start in Meditation? Sitting? Jhana? Breath? Walking? (2/60) | Jhana8

Where to Start in Meditation? Sitting? Jhana? Breath? Walking? | Jhana8
This is the second of 60 videos where we look at common meditation advice and give an alternative view on it.
Where should you start with meditation as a beginner? Should you start with some walking meditation? Chanting? Breathing? Sitting? Where is the best place to get started on your meditation path?
Many teachers say "Start with Breath." But, I have a different take on it. I think it's much better to start simpler. Follow along and see how to go about this. It isn't difficult and you'll be introduced to meditation in a more gradual way.
See the original article here at Jhana8.com - jhana8.com/med...
This video is brought to you by Jhana8.com located in Southern Thailand. If you are considering a trip to Thailand and you'd like to find out about meditation retreat options here or in neighboring countries - Laos, Burma, Cambodia, just visit us at our website and let us know what dates you're arriving.
We have also recently begun offering Meditation Coaching online or in person if you're in the Krabi area. Just let us know by emailing: [e-mail].
PS - sorry about the sound here! I used the JVC earpods and they failed miserably. Will be back to good audio for the rest of the videos.

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apologies for the sound quality - my JVC earbuds are not up to the task! I'll use the phone and mic next time for much better audio. :P