Feel Your Feelings | Wk4 of Courage to Feel Again | Trauma Informed Yoga

[@ДашаУтюмова-з4ш]

Самая мягкая, бережная йога ❤спасибо!

[@tankourito5419]

This is my fabourite class so far!
It was difficult but feels great afterwards. Like you're on a calm happy cloud. It's very peaceful afterwards.

[@sophiapace]

Thank you so much Hannah for these beautiful videos I truly love waking and practicing with you

[@marinakolosova8135]

Thank you for your videos! For giving space to be with your body.

[@hectorchow664]

Thanks!

[@sandyshaym9348]

Thank u ❤ your well-articulated speech is pleasure to listen

[@12298]

I love your channel! I have been doing your hip video every day for a week now. I have been enjoying your trauma approach. Thank you for improving my life lately.

[@MaBoJo1]

Wonderful. I have a lot of trauma, and really happy with this series, as talk therapy did little, but connecting to the body is showing me something....and helping

[@joeschmo1516]

Thanks for this beautiful Hannah.
Love your kind, gentle way of teaching.

[@laia9]

Thank you so much!! Best yoga ever :)