The Power of Spiritual Hope with Tara Brach
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- Опубликовано: 7 фев 2025
- The Power of Spiritual Hope with Tara Brach
Hope is a vital force on the path to awakening and freedom. In this inspiring talk, Tara Brach delves into the essence of mature or spiritual hope-the openness to possibility-and its role in transforming our lives. Learn how mindfulness and presence can nurture hope, helping you embrace life with resilience and compassion.
🌟 Key Insights from the Talk:
▪️Understanding Spiritual Hope - Explore the difference between fleeting optimism and the deeper, grounded hope that sustains spiritual growth.
▪️Meditation Practices for Hope - Discover two powerful meditation techniques to cultivate presence and nourish a hopeful outlook.
▪️Awakening to Possibility - Learn how staying open to the present moment unlocks new paths of freedom and healing.
✨ Why Watch This Talk?
▪️Find inspiration to stay resilient through life’s challenges.
▪️Deepen your connection to the transformative power of hope.
▪️Learn practical tools to integrate hope into your meditation practice.
🌿 Embrace the Power of Hope:
This talk offers a gentle yet profound exploration of how hope can lead us toward greater awareness, love, and possibility.
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Support Tara's Work: If you find value in these talks and wish to support their continuation, please consider making a donation. Your generosity helps us keep these teachings available to all. Visit: www.tarabrach....
With thanks and love,
Tara
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Feeling overwhelmed by anxiety? Heart Medicine for Anxiety is a guided meditation by Tara Brach that offers a calming pathway back to presence and peace. This meditation helps you reconnect with the loving awareness that holds your life, gently guiding you through anxiety to a place of grounding and compassion. Listen now and discover a soothing way to return to yourself, one breath at a time. tbrach.com/hea...
When we leave embodied presence, we lose contact with our naturally wise heart. The Embodied Presence: Our Pathway to Wisdom, Love and Full Aliveness course invites us back into awareness of our body, and guides us in meeting difficult emotions with the healing of a mindful and kind presence. The gift is experiencing our full potential for vitality, clarity and love. Enroll in the course today: tbrach.com/3X4...
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#SpiritualHope #Mindfulness #Meditation #Healing #Awakening #Resilience
Tara, thank you. I usually end my evenings with either a talk or meditation with you and it is a gift, You are a blessing.
Thank you, Tara! I like starting my days with your talks… and sometimes I just listen, other times I go very deep and cry and feel my pain. At the moment your talks help me connect to that which I am trying to avoid… and I also love the idea of pausing! Pausing when in good and when in painful and hopelessness. Thank you for the openhearted help you offer with the talks. I can imagine it is lonely on your side- just you and the camera and the screen… but I am also there :-) I am grateful
You are sanity incarnate. Thankyou. My nervous system shifts very soon after I hear your voice. Testament to your dedicated years of practice and an inspiration to me to dedicate myself more wholeheartedly to consistent practice. Wonderful to co mingle with you :)
Hello Carolyn
I am with you Tara. Sharing your thoughts and love for our world and each other. You give me such comfort I will never be able to thank you enough. 💕💕
So many stories of hope in 12 step recovery.. a strong sense of community.. a God consciousness that permeates everyone involved🙏🙏
Hello how are you
Hip bonees
Tara-your love, insight, wisdom, compassion, empathy, understanding-combined with your magnetic presence, are a source of inspiration, hope and reassurance to me and countless others. I love your sense of humour, I love your great heart and I love love love your discussions. Thank you. I feel so grateful for all your contributions and how you show up, no matter what you're personally dealing with, you have an ability to reach out and give kindness to others.
Hi how are you doing my friend
Thank you, Tara. ✨ whoever is reading this, I wish you the greatest life, manifest it.
❤ thank you. Needed to hear this
I am deeply grateful for this talk. I had so many insights about myself and my state of mind listening to it. For 20 years I was living in environments that gave me little hope about the human capacity for kindness, honesty and decency. Then when this was over I did four one week retreats, a one month retreat at a center abroad founded by a teacher I had respected, and a 3 day retreat in Mississippi in which I met Tai in his yearly trip to the monasteries in the US, a rare gift. I also took a one week trip on a river with the Sierra Club and spent 12 days at a National Park. I was throughout this in a state of total anhedonia. My experience at the one month retreat showed me that the teacher I had so much admired was incapable of compasión. I had already noticed this when I had a private meeting during in a one week retreat. The resident teacher at the center seemed to be losing his mind and nobody seemed to realize he was not well. I checked out his talks in the library at the center from previous years and they were totally A year later another participant in the retreat with resulted in immediately jumping in with a judgement what was the use. For 9 hears since I have been in a state of hopelessness. I had been to several
Thank you Tara. You made my Day and you change my filings with your lessons. Thank you. Namaste ❤
All I want is to know that I’m fulfilling my life’s purpose as best as I understand it to be. I want to bring creatives together to build a new sustainable community.
All I want is to know that I’m fulfilling my life’s purpose as best as I understand it to be. same.
Wonderful energy and intent
Hello how are you doing
Thank you Tara. This is probably the most important talk I needed to hear. 💞
Thank you, Tara. I was looking for hope.
Hi how are you
Hi how are you doing?
Tara, indeed you are a phenomenal teacher! An Earth Angel! Thank you for your insights and wisdom! It’s greatly appreciated!
Thank you for your goodness ✨🙏✨🕊✨🙏✨
Hi how are you
absolutely fabulous dear Tara. You don't know how much good you're spreading. Good for you. Thank you
Thank you. Loved hearing the birds outside your window during meditation - seemed they had a special song to sing to you Tara 🕊 🕊 🕊
Hi Karen
This made me think very deeply about old things in an unfamiliar way that sparked many ideas. One of those videos where I feel like I need a pen and paper immediately!
Thank you for this beauty! 🙂
Beloved Tara,
it seems We share such a longing to help and be with community ~ How much Wholeness do we need in our own Hearts, 1st, before we are able to give real solid value to our Neighbor. Is is just the intent that’s needed ?
I Thank God You are HERE 🖤
Just so beautiful Thank You
Thank you from the bottom of my heart for your message and action items for building a greater sense hope, peace and trust. 🙏 Namaste
I’ve come to have greater and greater faith in faith; greater and greater hope for hope - I find them inseparable. Delightfully inseparable.
This Teaching came just at the right time for me, and I pasuing for a moment to fill my heart with gratefulness - and hope
Thanks so much. I appreciate the energy, care and wisdom in all that you put out into the world.
Wow 😮 needed that immense amount of peace from your beautiful heart 💖 feel truly blessed just listening to you Namaste 🙏
Thank you ! This is the most powerful talk, inspiring and so practical . It addresses my biggest fears ; climate change and its manifestations, social injustice and one political party which has no solution , no plan to combat real problems so it focuses on creating imaginary problems to distract. I want to be hopeful and inspire others to face the the reality of the situation but also offer hope and paths to doing what we can. I am so grateful for all your thoughtful, honestly , life changing work.
Beautiful stories and lesson on finding hope in a dark time. Many thanks and Namaste Tara and to All. 🙏💖🌎🌍
Tara my brother was murdered last year and struggle with dark thoughts daily. Thank you for your wise words xx
I'm really sorry you have to go through this ❤
Hugs! I lost an aunt and uncle the same way last year as well. So sorry for your loss. Be kind to yourself and I hope you find some peace! ❤️🙏
Thank you for this. In less that four years I was directly impacted by events that became international hashtags. It has been a tough journey to find myself and happiness again. This talk has helped me a lot, along with reading your books. Many thanks to you for sharing your insights. Much love to you and those travelling the path to peace and understanding. ❤️🙏
I love your words, and the way you share your thoughts.
Thank you Tara.
With thanks and love dearest Tara xxx
Namaste Tara.
I have sat in meditation often in my life, Covid took me online and you are already so very very a part of deepening and expanding that of reminding me to stay in kindness, one the big hearts I mingle with.
To us, all of us meeting more off screen to.
Ahhh
I would love to come to your Satsang from UK.
An adventure to ahhh
Big breath I took you beautiful lioness, human goddess Tara.
Means Sun life in the sound Kundalini.
That makes me smile.
Metta
Hi how are you doing today?
@@jacoboliver1892 A little vulnerable, in awe life in its seasons, how are you doing?
@@rasila88 I'm Good thanks for asking if may ask where are you located in?
@@jacoboliver1892 I am in UK at the moment, Somerset..
I have lived in the America's.
I would love to make it to take part in a Satsang with Tara, USA poss not possible with Covid etc, curious times we are in. Metta
I am creative possibility!
Hi Sandra
I have to say that one of the ways I have felt cut off or severed is by the wearing of masks. It removes a person’s expression and smile. I have to look beyond it and focus on the possibilities of the joy and connection I can create in other ways. 💕
Thank you! 🙏🏻❤️
Hello kathe
Beautiful message 🙏thank you ❣️
Hello Eleanor
Wonderful teaching! Thank you!!
Hi how are you doing today?
Thank you
Namaste Wonderful Tara 💖🙏
Great job Tara!
Nais sweetie 😘💕
My sage
Thank you - although statistics in our country indicate those who are of greatest risk Re thoughts of and acts of suicide are our farmers…please acknowledge others.
❤️
🥰
Hope, in my opinion, is a weak word like charity; remember Obama's Hope & Change? Never happened. How about "Faith" as a powerful word instead! Peace.
Use whatever word feels comfortable for you I suppose. 🙏🌸💟