I Did Shadow Work For 8 Years, Here's What I Learned

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In this video I talk about what I learned by doing shadow work for 8 years. I go into how this practice brings more inner freedom and other benefits. I also go into how the dark and negative aspects of ourselves and reality can lead to what we desire in our lives.
| Shadow Work Video 1 |
How To Integrate Your Shadow Self And Release Your Personal Power • How To Integrate Your ...
| Shadow Work Video 2 |
How To Make Shadow Work Easy - The Hidden Secret You Need To Know • How To Make Shadow Wor...
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[@Sarabrockett1971]

I was watching videos about the shadow I know a lot about it already I decided to start working on it I saw my shadow in a dream it was small fading big than small again It was a dark man with facial hair we were under water I think thats how a shadow feels Underwater I say I love you every day

[@Amstermind]

Great that you're on your shadow work journey. Keep up the good work.

[@tacopie310]

When we begin a practice, with any kind of personal exploration.. physical, emotional, spiritual.. we start a process that doesn't really have a linear growth.
Maintaining the practice over a number of years.. we become adept. We grow the practice and the practice grows us.
So really there's no time frame as such. Unless we consciously stop the practice and reverse the self development.
But isn't that also still part of our growth?

[@surronzak8154]

8 years ?? Why does it take that long ?

[@Amstermind]

Don't worry, it doesn't take 8 years to see changes. They can come quite fast actually when you know what you're doing. I just did it for 8 years. And of course the more you do a practice like shadow work the more you get out of it.