HOW I KEEP FIT & LEAN FOR SURFSKATING
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- Опубликовано: 11 сен 2024
- GET YOUR SMOOTHSTAR SURFSKATE HERE ! YEW! smoothstar.com...
WANNA GET FIT AND LEAN THIS SUMMER AND SURFSKATE LONGER? FOLLOW THIS AT HOME WORKOUT YEW!
Hope you enjoy and learn something - lemme know what ya'll wanna see next! HAPPY SURFSKATING YEWW!
IG: @laytonlepetit
Board I use! SmoothStar Skateboards 34" Filipe Toledo Pro Model
& 35.5" Manta Ray
Get your SmoothStar here! YEW! smoothstar.com...
TRACK:
Shut Up by Lucjo / lucjomusic
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Free Download / Stream: bit.ly/3AGMv0i
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I need this! 😤
Can do it at home! no equipment needed:)
nice work congrats
Thank you!
Could we can air boxing workout instead boxing on pushing bag?
And is this cardio or just a some of weight training set?
i like you shape and muscle. Could you share you weight trainning and weigh trainning exercise of week? haha sorry for many question and asking thank you.
Yes definitely! This is more of a HIIT (High Intensity Interval Training) workout, so a bit of a combination of both cardio and weight. There's a another training video on my channel titled 'Train like a professional surfskater' if you want to check that out. Might do some more exercise and training videos in the new year! My training split it Push, Pull, Legs and I add cardio after each session.
@@YeWLayton Thank you brother💖