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Truth About Mobile Phones | Dr. Sanduk Ruit
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- Опубликовано: 5 янв 2022
- For full episode: • On Air With Sanjay #10...
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Dr. Sanduk Ruit talks about the facts of screen time and how it affects the sight of people due to their lifestyle, especially youngsters.
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Airlines Partner:
• Turkish Airlines: / turkishairlines
Together With:
• NewMew: / newmew.nepal
• True Derma: / truedermasa
• Analogue Inc.: / analogueincnepal
• Air Experts: / air.experts
• Palpa Cement: / palpa_cement
• Vianet: / vianetcommunications
• Everest Gas Sansar: www.sgorg.com.np/
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Watch ON AIR with Sanjay Silwal Gupta every Monday, Wednesday, and Friday.
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The official audio-video bilingual podcast of Sanjay Silwal Gupta - ON AIR - covers an extensive spectrum of conversation with prominent faces of entertainment, sports, geography, history, health and welfare, astronomy, science, warfare, religion, morality, politics, and other diverse areas.
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Disclaimer: This is a light-hearted entertainment segment. The channel does not subscribe to any of the views and comments expressed in the program. Neither the channel, nor the host and the guest intend to defame, discredit, or hurt the sentiments of any person, organization, religion, profession, community, or the viewers.
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#drsandukruit #becomingsanjay #OnAir #101 #godofsight
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© ON AIR WITH SANJAY
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Any unofficial download and publishing of the content from the channel is strictly prohibited and will lead to punitive measures.
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#OnAir #101 #ssg #becomingsanjay #drsandukruit #godofsight
Quitting smoking is easy, I've done it Hundreds of times.
- Mark Twain
Dr. Ruit's voice is so calming♥️
Quilting smoking isn't easy thing. He quit it . He is fking proud of it . So no hate comment . 😊
The most worthy podcast I've ever had
I must say, this is the best episode of your podcast by far! Keep up the good work! I can't thank you enough for useful and significant information!! Great Doctor! Great vision!!!
Been looking at screen for as long as I can remember. Never had any eye problems, never worn any glasses: Because it's all about balance. You gotta look and focus on far away things 5 minutes every one hour aof screen time at least. Eat Vitamin A rich food.
probably one of the best conversation, basic thing but very important knowledge. like ergonomics, eye blink and all
When i first heard voicce of RJ i was like WoW what a fascinating voice. When Dr sanduk speeches out i was totally blown away, what an amazingly intellectual voice. Best podcast .wow
This podcast was really worth to watch. For the first time my entire 20-30 mins was not wasted . I leaned many thing regarding eye protection measures and how it works. Other ep were absolutely trash to be honest. They spoke like they know everything based on their assumptions, myths and act like they are some kind of philoshophers but Dr. Ruit is indeed our blessing to Nepal annd every single word thay he talked was real and true because of his life long experience and learning.
In another ep i humblely request to invite Dr. Govinda KC rather than some good for nothing celebraties
20/20/20 trick. After 20 min. Screen time, look something that is 20 feet away for 20 seconds. Best trick you will find on the internet...
Thank you
Feel like I'm Catfished man. I was so happy thinking Dr Sanduk Ruit made it to Joe Rogan's podcast with that splash image. Damn I feel betrayed😂😂😂
A suggestion for you sanjay please don't cut off your guests in the middle.
This is the best video I watched today in youtube. #Informative
Very useful 👍
Best podcast😌
legend person Da. Sanduk ruit really huge respect ❤️❤️👏👏😍😍
Dae which words iz saying by Dr Sanduk iz true coz this things happened to me
Every words are crucial
I learned something today
O wow
Dr.Sanduk Ruit ❤️
I liked this episode only bcoz of our respected Dr.Sanduk Ruit
Sabai ramro lagyo. .nepali vasama dhayn diu hus
I learn some knowledge
I've been trying to quit smoking for 3 years
Please sir dr.sanduk Ruit Ji Lai kasari vetn sakinchha hola .aakhako apreshan garnu thiyo dherai nai emergency chha dhila bayou vane aakha nai gume samvavana chha tysaile ho please help me.
Sanjay Silwal Brother is doing good.
In every episode this one topic cigarette is evergreen
Bet he still smokes 😅😅
@@binitko 😂😂
@@binitko and he' trynna get rid of it.
And exercise daily too
Haha
As i heard him, now immediately i am changing my fb to dark mode all time.
🙏🙏 Best podcast
And I'm watching this video on phone🙄
Nakkali aasu ko matlab Ali bujauna saknu hunxa sir
One of the most resourceful podcast interviews 🙏
🙏🙏🙏
Blinking eye after listening 🤣
20-20-20 rule kyaal garnu hola
❤
dr. Sab i have counted your eye blinking ... might got wrong ?
Quitting cigarettes is so hard but bragging it all the time, I quit I quit I quit may be he has barked it more than thousands of times in every fucking episode.
May be he is very proud of it so, let him be. its hard to fight addiction :(
Voice alik ksto lagyo tyo mikele jadai tikkho sound di raxa malai ksto feel vo uncomfortable
Dr ruit🇳🇵❤️
Sanjay dai miracalously trying to slip in advertisement of neu meu in serious conversation.😅😅🙏🏻🙏🏻 nice try dai but it failed😜😜😜😜
❤️❤️❤️🙏🏻🙏🏻🙏🏻
भाइ यो नेपाल हो अनि नेपाल को मान्छे बोलाकोछ नेपाली मा सोध नेपालिमा भन यो कुरा गाउको गरिबले बुझ्नुपर्छ
Podcast format yestai ho.. interview hoina. Guest lai jasto sajilo hunchha tesari bolchhan. Feri kati technical kura haru Nepali ma bujauna garo hunchha
We want Dr. Govinda KC next
1:35
@sanjay : eat green haii daii eat green 😄
Quitting smoking is easy. I do it everyday
their voices ✨
Yoo 😬 what do you mean
@@mukti2614 both of them have catchy voice. thats what i meant
ह्या खालि ठुटे ईङलिस ठोक्छ सबै नेपालिले बुझ्ने नेपाली बोल्नु कि सबै ईङलिस बोल्नु नि खालि अं्््् भन्छ
Belai ma mobile khelaunu satta padheko bhaye esto comments nai ragney thiyenas
Doctor sanduk g lai kasari vetna sakinxa
Dai Sanduk sir Sanga Contax Garaidrnu Naa
Hariyo khau eye bachau
Cigarettes ko kura chai arko episode Dekhi banda garau hai. It’s kind a irritating 😠
No
Its awareness for many people
Why to pay money on cigarette to shorten your life
There are also many new viewers like me
always first to see your video sanjay dai
Kangratulations kangratulations raju ghimire. Grate person.
Cigarette here is equivalent to DMT in Joe Rogan 🤣
Haha but Rogan didnt quit DMT
2:15 for screen time
Looking and eating Yellow also
Dr.ruit voice is so deep and sexy ...
He can be singer
Explain this to my parents plz 😄
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ 🇳🇵
.
Kati cigarette khako matra vanxa hou
Arule quit garos vanera honi bhaai
Mula sag sabai English ma bole paxi English bolna najanne le kasari bujne😡
japanese haru english janera pani mare bolna khojdaina but nepali haru 😁
Sanjay dai miracalously trying to slip in advertisement of neu meu in serious conversation.😅😅🙏🏻🙏🏻 nice try dai but it failed😜😜😜😜