I listen to this content on a daily basis. I'm making a lot of progress incorporating the concepts into my thoughts and behavior. It's not always easy but well worth it
Your consistent engagement with the content is paying off. Despite challenges, you're making significant strides in aligning your thoughts and actions with the concepts. Keep it up; it's worth it.👌👌
I studied stoicism in college always applied stoicism to my life and listening to stoical messages each morning and at bedtime keeps me balanced and focused.
I wish I would had a paid more attention in college to this teaching. I was so wrapped up in religious doctrine, though I wasn’t even working on myself. Really I was just working on spreading the word and at the end of it I nearly lost my mind until I start to focus on myself, and I do listen to this daily because it does help the soul
Could you imagine how the world would be if we were taught this at a young age rather than what we are taught. There would be much FEWER addictions, suisides, bullies, anxiety, depression, etc. We would actually treat people the way they deserve to be treated & we would be treated the way we deserve! I can teach this to my children and grandchildren & believe it's contagious! Stay blessed, y'all! How a wonderful, meaningful, & mindful day!, every day!!!!!!🙏🫶🙌👍
I agree so much with this. I try to teach my nieces and nephews what I am learning about stoicism mainly in my actions. It makes me have to really put my philosophy into action because little eyes are watching.
I love how this video emphasizes the importance of cultivating our ‘inner garden’ before trying to change the outside world. It’s a powerful reminder that true transformation begins from within. By focusing on developing calmness and clarity through practices like ataraxia, we can actually handle life’s challenges with resilience. Instead of constantly reacting to external chaos, we become steady and grounded, which ironically makes us more effective in creating positive change for ourselves and others
I was a very frustrated and impatient person plus I let toxic people influence me and my life but since I started listening to these stoic principles I started to listening more we have to ears and one mouth so we should listen twice as much then talking. We have power over our minds not outside events this is so powerful know I have strength over many things that brought me down!
It's remarkable how Stoicism teaches us to shift our focus from external worries to internal strength. Marcus Aurelius's wisdom reminds us that by mastering our perceptions, we can find peace amidst chaos. This video offers a practical guide to letting go of unnecessary anxiety and embracing a life of clarity and resilience. A truly inspiring approach to living with purpose and tranquility.
It's really helpful to me ever since I have been following up this lesson I think I am trying to figure out how dell with some things now and my life is trance form now I thank God for this part I took and thanks to the teacher too
Hi, many thanks for your time and dedication to put this amazing and useful information. I am looking forward to hearing more sessions like this. Blessings and thanks again! Have a pleasant day!!!
I tune into this material every day. It's really helping me apply these ideas in my thinking and actions. Although it can be challenging at times, the effort is truly rewarding
To change your life and achieve great things, you need to focus on yourself, build inner strength, and create change from the roots. Thank you for the incredibly profound insights of the author.
Thank you for your dedication to sharing helpful ancient wisdom. I find your explanations on your perspective well worded and easy to relate to my life. More love and understanding is just what this world craves and needs! Keep spreading the love and light, your doing great!!!😇💚
Thank you my friend's " i been forcus on myself and learn to love myself and learn to understand who i'am " trying to figure all this things out and why i'm hoding myself back " ❤ the video's " i will try harder and figure alo of this out " Thank you for all the things you said "
¡Totalmente de acuerdo! Este video me ha dado una nueva perspectiva sobre el poder de concentrarse en uno mismo. A menudo nos distraemos con las expectativas externas y olvidamos que la clave para lograr cosas grandes está dentro de nosotros mismos. El autocuidado, la reflexión personal y la autodisciplina son fundamentales para alcanzar el éxito y la paz interior. Gracias por compartir este mensaje tan poderoso. Definitivamente voy a aplicar este enfoque para mejorar mi vida. ¡Inspirador! 💪🌟
Focusing on yourself isn’t selfish-it’s essential. When you invest in your growth, mindset, and well-being, you unlock your full potential to achieve greatness. By aligning your actions with your values and letting go of distractions, you create a path to true fulfillment. The ripple effect? You inspire and uplift others along the way. 🌟
This article shares about Ataraxia, a state of peace and tranquility despite the ups and downs of life. The author encourages readers to practice the ability to stay calm in all situations, facing challenges with a clear mind and focus. The article also mentions the importance of controlling one's will, turning difficulties into opportunities for self-development. 00:49 The Art of Ataraxia Understanding Ataraxia Staying Calm in the Face of Challenges Practices for Cultivating Ataraxia Ataraxia and Decision-Making 04:37 Keeping Your Will in Check The Importance of Willpower Stoic Fortitude and Willpower Training Your Willpower Overcoming Procrastination Historical Examples of Strong Willpower 07:54 Acceptance and Being Strong Accepting What You Cannot Control Transforming Pain into Growth Finding Strength in Uncertainty Practices for Cultivating Acceptance and Resilience 10:45 Be Present The Importance of Mindfulness The Power of the Present Moment Practices for Cultivating Mindfulness Mindfulness and Happiness 14:36 Using Virtue as a Guide Virtue as a Compass The Stoic Virtues: Temperance, Wisdom, Courage, and Justice Living by Your Values Historical Examples of Virtuous Leaders 18:16 Learn About Yourself The Importance of Self-Knowledge Practices for Self-Reflection Self-Awareness and Decision-Making The Mirror of the Soul 21:36 Being Able to Control Your Emotions The Importance of Emotional Control Practices for Managing Emotions Emotional Distancing Stoic Wisdom and Emotional Regulation 24:56 The Power of Being Thankful The Importance of Gratitude Practices for Cultivating Gratitude Gratitude and Acceptance The Benefits of Gratitude 28:41 The Change from Fear to Courage Facing Your Fears Turning Fear into Growth Practices for Overcoming Fear Examples of Courage 32:23 The Art of Letting Go Understanding Detachment Detachment and Emotional Freedom Detachment and Stoic Philosophy Practices for Cultivating Detachment 35:44 The Balance Between Want and Moderation The Importance of Moderation Moderation and Stoic Temperance Moderation and Happiness The Power of Simple Choices 39:18 One Week to Change Your Life Be in the Present Be Open to Change Learn to Be Moderate Gain Virtue Be Thankful for What You Have Face Your Fears Think About Yourself Show Kindness to Yourself and Others Find Your Reason for Being Learn to Not Care About What Other People Think Enjoy Silence Be Disciplined with Yourself Be Honest in Your Life Learn to Accept What Will Happen
Absolutely! Focusing on yourself isn’t selfish; it’s necessary for growth. When you give yourself the time and energy to nurture your own skills, mental health, and passions, you become a better version of yourself-one that can create, inspire, and bring positive change to the world. The more you invest in your journey, the more you have to offer others. It’s like filling your cup so it overflows-what you put into yourself, you can then give away tenfold. Who else has experienced a breakthrough after putting themselves first? Let’s hear your stories
How is one supposed to think of how they would handle a bad situation and emotional prepare for it.And stay present all the time. Isent preparing for the future isn't draining your brain to have anxiety about what's to come?
As a man on SR and sober living and man of God do I tell a woman how I feel about her if im attracted to her /she and if she's in a relationship not married. Do I express it as a man to a woman how I'm attracted to her?
If one develop self from negative fed society thoughts process of mindset to heart soul conscience fed positive thoughts filled mindset one can find true peace and happiness from within and wino es soul conscience and entire humanity souls conscience and make a positive difference in the world and put an end to negative life going on in the world in the midst of humanity. Thank you --:anna
My mind is my kingdom. This is interesting; nonetheless, I find that I have always had this concept. I simply didn't know that this was actually articulated by Marcus Aurelius. This content is highly appreciated.
I find this clip is very useful and going to start practicing this. However You have listed only 5 habit while you say at the end seven habits. Habit “four” is spelt as “for” in the transcript. ❤
Idk how to meditate? What do you do to make it work? I'm really wanting to. Thinking of only the present isn't something I can picture when I close my eyes.
I listen to this content on a daily basis. I'm making a lot of progress incorporating the concepts into my thoughts and behavior. It's not always easy but well worth it
Thanks you for all of the blessings
Your consistent engagement with the content is paying off. Despite challenges, you're making significant strides in aligning your thoughts and actions with the concepts. Keep it up; it's worth it.👌👌
Read The 4 Agreements by Don Miguel Ruiz, it's an amazing book.
Me too! Gane changer...
Amen! Practice Makes Perfect. Stay Honest To Yourself ❤️🔥
I studied stoicism in college always applied stoicism to my life and listening to stoical messages each morning and at bedtime keeps me balanced and focused.
I wish I would had a paid more attention in college to this teaching. I was so wrapped up in religious doctrine, though I wasn’t even working on myself. Really I was just working on spreading the word and at the end of it I nearly lost my mind until I start to focus on myself, and I do listen to this daily because it does help the soul
I can't tell you how much you've been pulling me forward. I am proud to be part of such a beautiful community.
Thanks!
Could you imagine how the world would be if we were taught this at a young age rather than what we are taught. There would be much FEWER addictions, suisides, bullies, anxiety, depression, etc. We would actually treat people the way they deserve to be treated & we would be treated the way we deserve! I can teach this to my children and grandchildren & believe it's contagious! Stay blessed, y'all! How a wonderful, meaningful, & mindful day!, every day!!!!!!🙏🫶🙌👍
Seriously. Learning at 50 is great. However it would have been so much better at 12-120
What a great idea❤
So true ❤
I agree so much with this. I try to teach my nieces and nephews what I am learning about stoicism mainly in my actions. It makes me have to really put my philosophy into action because little eyes are watching.
Stay Calm, Stay Blessed.
I love how this video emphasizes the importance of cultivating our ‘inner garden’ before trying to change the outside world. It’s a powerful reminder that true transformation begins from within. By focusing on developing calmness and clarity through practices like ataraxia, we can actually handle life’s challenges with resilience. Instead of constantly reacting to external chaos, we become steady and grounded, which ironically makes us more effective in creating positive change for ourselves and others
I hope everyone I sent this to will listen.
This is the most empowering teaching to deal with dysfunctional people and trauma. Thank you 🌟
I appreciate this so much ..
I am BUDDHIST and this compliments my practice
Legendary, timeless wisdom = the new YOU, today. Perfect presentations.
Totally Agree!
This is working the way I think ...why didn't I I discover this before!!!! I'm looking forward to it everyday❤
Stoicism is the most amazing gift that I was blessed to find. Thank you
I was a very frustrated and impatient person plus I let toxic people influence me and my life but since I started listening to these stoic principles I started to listening more we have to ears and one mouth so we should listen twice as much then talking. We have power over our minds not outside events this is so powerful know I have strength over many things that brought me down!
I can’t thank you enough for this wonderful opportunity to be part of this incredible information which has really helped me to make changes
I feel relaxed from all things that disturb my mental health after listening to stoic story
❤keep it up. I love these words of wisdom daily.
Very inspiration ,greatful to be part of this community
It's remarkable how Stoicism teaches us to shift our focus from external worries to internal strength. Marcus Aurelius's wisdom reminds us that by mastering our perceptions, we can find peace amidst chaos. This video offers a practical guide to letting go of unnecessary anxiety and embracing a life of clarity and resilience. A truly inspiring approach to living with purpose and tranquility.
Thank you. How wonderful!
It is the best thing I ve come across this year. I am always listening to these videos every morning
Mistakes are the Fertilizer of Success. I appreciate the timing of your message. 6:39
Wow!!! This is super powerful and I haven't even finished the whole session. THANKS 🙏🏾
Glad you enjoyed it!
me too
@@StoicEvolution1 (this is absolutely amazing. Don't stop sharing with us please 🙏)
It's really helpful to me ever since I have been following up this lesson I think I am trying to figure out how dell with some things now and my life is trance form now I thank God for this part I took and thanks to the teacher too
Ataraxia sounds so peaceful. Definitely something I need to learn and practice
Listening to this already making me strong towards my goals.
Thank you ❤
Yes, this message helped me a lot. See things clearly, getting to know myself better, we need everyone to listen to this one
I love listening to you you've helped me so much❤❤❤❤
I am so grateful and thanksful for sharing...❤
Mindfulness & Gratitude everyday will make life much better.
This helps me tremendously
I subscribed
I am all for these longer videos! I listen to them on my drive to work in the mornings
This video is a masterpiece! The way you explain complex philosophies in such a simple and relatable manner is amazing
Hi, many thanks for your time and dedication to put this amazing and useful information. I am looking forward to hearing more sessions like this.
Blessings and thanks again! Have a pleasant day!!!
I tune into this material every day. It's really helping me apply these ideas in my thinking and actions. Although it can be challenging at times, the effort is truly rewarding
Very inspirational, thank you
Thank you for such a psychological therapy ❤❤❤❤❤
To change your life and achieve great things, you need to focus on yourself, build inner strength, and create change from the roots. Thank you for the incredibly profound insights of the author.
This is one of the best ones yet!
Keep inspiring us with your faith-filled content!
Thank you for your dedication to sharing helpful ancient wisdom. I find your explanations on your perspective well worded and easy to relate to my life. More love and understanding is just what this world craves and needs! Keep spreading the love and light, your doing great!!!😇💚
I’m soo great full for being able to develop the arts of listening and implementing the teachings from here. Very liberating ❤
Thank you❤
Thank you so much for sharing your goals and experiences with us. Such timeless wisdom of how to conduct and live a meaningful life.
Beautiful and positive vibrations. I am very grateful to be listening to this. Positively inspired.
❤ life changing indeed!
Good morning - thank you ❤
Prioritizing yourself is the key to unlocking your full potential.
😊😊😊😊😊
I love the approach you take on this presentation 🙏🏿🔥
I love you do you work?
I rise above all this
Full body workout completed. LET'S have good 👍 wisdom of stoicism. Thank you 😊
Thank you my friend's " i been forcus on myself and learn to love myself and learn to understand who i'am " trying to figure all this things out and why i'm hoding myself back " ❤ the video's " i will try harder and figure alo of this out " Thank you for all the things you said "
¡Totalmente de acuerdo! Este video me ha dado una nueva perspectiva sobre el poder de concentrarse en uno mismo. A menudo nos distraemos con las expectativas externas y olvidamos que la clave para lograr cosas grandes está dentro de nosotros mismos. El autocuidado, la reflexión personal y la autodisciplina son fundamentales para alcanzar el éxito y la paz interior. Gracias por compartir este mensaje tan poderoso. Definitivamente voy a aplicar este enfoque para mejorar mi vida. ¡Inspirador! 💪🌟
💌Tomorrow, 19th May will be the Most Wonderful Day of your Life.. 💌 God's Message!
Oh no!!?!?! But it’s May 23rd today?!?! Now what?!?!? Help!
Focusing on yourself isn’t selfish-it’s essential. When you invest in your growth, mindset, and well-being, you unlock your full potential to achieve greatness. By aligning your actions with your values and letting go of distractions, you create a path to true fulfillment. The ripple effect? You inspire and uplift others along the way. 🌟
I do that I think Right any Cost.
I do What I want.I Can do .I Will do.Change is inevitable.
Thank You.🙏🏻 ❤
Very insightful listening, thank you
This videos are helping me a lot. Thank you
Thank you✨
Thanks for share ❤ 57:18
I am a magnet. Thank you.
thanksss you this messages is simply great🙏
Neo!! You are a SWEETHEART 🎉
Thank you.
I am grateful.
❤
Thanks GOD !
❤
How to deal loneliness, I am contented financially but it’s not enough , I am grieving for joy,
This is exactly what I'm going through. Thank you for sharing!
I like this advices because they are helping me how to be better with my one self and others, learning how not to critical to my self.
This article shares about Ataraxia, a state of peace and tranquility despite the ups and downs of life. The author encourages readers to practice the ability to stay calm in all situations, facing challenges with a clear mind and focus. The article also mentions the importance of controlling one's will, turning difficulties into opportunities for self-development.
00:49 The Art of Ataraxia
Understanding Ataraxia
Staying Calm in the Face of Challenges
Practices for Cultivating Ataraxia
Ataraxia and Decision-Making
04:37 Keeping Your Will in Check
The Importance of Willpower
Stoic Fortitude and Willpower
Training Your Willpower
Overcoming Procrastination
Historical Examples of Strong Willpower
07:54 Acceptance and Being Strong
Accepting What You Cannot Control
Transforming Pain into Growth
Finding Strength in Uncertainty
Practices for Cultivating Acceptance and Resilience
10:45 Be Present
The Importance of Mindfulness
The Power of the Present Moment
Practices for Cultivating Mindfulness
Mindfulness and Happiness
14:36 Using Virtue as a Guide
Virtue as a Compass
The Stoic Virtues: Temperance, Wisdom, Courage, and Justice
Living by Your Values
Historical Examples of Virtuous Leaders
18:16 Learn About Yourself
The Importance of Self-Knowledge
Practices for Self-Reflection
Self-Awareness and Decision-Making
The Mirror of the Soul
21:36 Being Able to Control Your Emotions
The Importance of Emotional Control
Practices for Managing Emotions
Emotional Distancing
Stoic Wisdom and Emotional Regulation
24:56 The Power of Being Thankful
The Importance of Gratitude
Practices for Cultivating Gratitude
Gratitude and Acceptance
The Benefits of Gratitude
28:41 The Change from Fear to Courage
Facing Your Fears
Turning Fear into Growth
Practices for Overcoming Fear
Examples of Courage
32:23 The Art of Letting Go
Understanding Detachment
Detachment and Emotional Freedom
Detachment and Stoic Philosophy
Practices for Cultivating Detachment
35:44 The Balance Between Want and Moderation
The Importance of Moderation
Moderation and Stoic Temperance
Moderation and Happiness
The Power of Simple Choices
39:18 One Week to Change Your Life
Be in the Present
Be Open to Change
Learn to Be Moderate
Gain Virtue
Be Thankful for What You Have
Face Your Fears
Think About Yourself
Show Kindness to Yourself and Others
Find Your Reason for Being
Learn to Not Care About What Other People Think
Enjoy Silence
Be Disciplined with Yourself
Be Honest in Your Life
Learn to Accept What Will Happen
Absolutely! Focusing on yourself isn’t selfish; it’s necessary for growth. When you give yourself the time and energy to nurture your own skills, mental health, and passions, you become a better version of yourself-one that can create, inspire, and bring positive change to the world. The more you invest in your journey, the more you have to offer others. It’s like filling your cup so it overflows-what you put into yourself, you can then give away tenfold. Who else has experienced a breakthrough after putting themselves first? Let’s hear your stories
Good stuff 👍
Yes and Amen and Jesus name 🙏
❤ Amen
❤I love this video. Thank you so much for sharing.
great video
I'm here❤
Good content, I changed when I listened
NOW is the time!
thank you
YOU ARE EXCELLENT SIR !APPRECIATE !
Focusing on myself is important if I want to bring the unimaginable into my life.
Find peace in turbulent times. 👉 www.stoic-evolution.com/
Buy our eBook now!
I love it!
Thank you for such a psychological therapy
How is one supposed to think of how they would handle a bad situation and emotional prepare for it.And stay present all the time. Isent preparing for the future isn't draining your brain to have anxiety about what's to come?
You are excellent Sir appreciate 🙏🙏
As a man on SR and sober living and man of God do I tell a woman how I feel about her if im attracted to her /she and if she's in a relationship not married. Do I express it as a man to a woman how I'm attracted to her?
If one develop self from negative fed society thoughts process of mindset to heart soul conscience fed positive thoughts filled mindset one can find true peace and happiness from within and wino es soul conscience and entire humanity souls conscience and make a positive difference in the world and put an end to negative life going on in the world in the midst of humanity. Thank you --:anna
My mind is my kingdom. This is interesting; nonetheless, I find that I have always had this concept. I simply didn't know that this was actually articulated by Marcus Aurelius. This content is highly appreciated.
I find this clip is very useful and going to start practicing this. However You have listed only 5 habit while you say at the end seven habits. Habit “four” is spelt as “for” in the transcript. ❤
Hey ist Michelle I don't know how to do meditation can you please explain to me how to do it I want to learn how to meditation 😊
I used to talk to my self and not being nice to myself.
I'm nicer now😂
😂love this!!!! 3:51
I am here
That's true
I wish i had kept notes every night
Idk how to meditate? What do you do to make it work? I'm really wanting to. Thinking of only the present isn't something I can picture when I close my eyes.
Picture nothing,think of nothing. Concentrate on your breathing for starters.
Meditation takes practise, try a few mins at a time at each hour. Google InnerSpace. They have free courses
Now I can see beautiful peace' in my current life ❤
Awesome!🙏
never heard this term before
Mind over body.
To be awakened, not woken up!!!
Ol
Mind over body
Reaction...is React ti On.