How Your CURRENT SLEEP Pattern Is KLLING YOU!| Shawn Stevenson & Lewis Howes

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  • Опубликовано: 25 дек 2024

Комментарии • 53

  • @tomburroughes9834
    @tomburroughes9834 5 лет назад +23

    He comes across as a totally genuine, and very smart, human being. Great interview.

  • @lindalandbrug7033
    @lindalandbrug7033 3 года назад +1

    Steve is such an incredible intelligent, well-spoken and wise man. These last statements are 'so powerful'!

  • @user-dy2qq5wh4b
    @user-dy2qq5wh4b 5 лет назад +15

    WOW. Shawns definition of Greatness at the very end was profound. At first it sounded like he was stumped; but what a GRAND SLAM answer. Yet again another amazing interview Lewis! God Bless and thank you!!

  • @soulcostume
    @soulcostume 5 лет назад +5

    Lewis, thank You for bringing this kind guy in the show. He is so nice, calm voice, pleasant to listen, and most of all GROUNDED healthy person. He is saying serious stuff with the lightness of being. So, everyone who is maybe struggling with body-mind-soul issues, he is the one to deliver it.

  • @netty062
    @netty062 4 года назад +7

    I love smiling at people when I'm driving.....you make eye contact, smile, and sometimes they look confused like 'do I know that person? Undeniably they may think you're crazy but it's ok, you don't know them and when they instantly return the smile it makes your day and theirs! Like Shawn said pass it along. Great interview.

    • @MCM214
      @MCM214 4 года назад +2

      I used to do that until masks everywhere. So I’m trying to smize😌

  • @therichbuddha3277
    @therichbuddha3277 3 года назад +3

    Shawn should read one of the sleep story apps- such a sooothing voice!

  • @InnerVisionStudios
    @InnerVisionStudios 5 лет назад +13

    Wow! Learned so much about sleep after watching this. Thanks for having Shawn on the podcast.

  • @shaydjokes
    @shaydjokes 5 лет назад +4

    314 boyz! I’m right across the River at 618. Shawn went to my gym, didn’t know he was the sleep expert until his first School of Greatness podcast! So great to see you all meet up again! ♥️

  • @meNmines1styeabuddy
    @meNmines1styeabuddy 5 лет назад +6

    Thank you so much for inspiring me to be the greatest I can be in every way. School of Greatness is my favorite podcast. Please have him back on to talk about anxiety and how it effects our sleep.

    • @GodlywoodGirl
      @GodlywoodGirl 5 лет назад +2

      SAMMMEEEE! It's literally changed my life!

    • @GodlywoodGirl
      @GodlywoodGirl 5 лет назад +2

      Which one is your favorite episode?

  • @AlexCio
    @AlexCio 5 лет назад +3

    sleep is so important!
    I think we all have to find a way how to live good in all different parts of our life, doing sports, focus on nutrition, and do the things we love to do. That's why it is such a big problem so many people work jobs they don't want to do and they would first to change this ....

  • @gracielagibson1
    @gracielagibson1 3 года назад +1

    Thank you for all your work. You are impacting lifes

  • @PowerfulU
    @PowerfulU 5 лет назад +3

    Shawn has so much amazing knowledge on sleep!! So glad you had him on the podcast. Thanks Lewis!

  • @VictoriaAOye
    @VictoriaAOye 2 года назад

    Shawn, your last statement is like a light in the darkness, imagine having a world where we all live for someone..... super!!!

  • @davidkuchar6358
    @davidkuchar6358 5 лет назад +3

    Thank you for the wealth of information provided in this podcast. I'm inspired to make some changes to old routines to get better quality sleep.

  • @ReganHillyerCoach
    @ReganHillyerCoach 5 лет назад +2

    Wow, this is great. Much needed information!

  • @robertoramos8257
    @robertoramos8257 3 года назад +1

    Damn how did this podcast not get more views though it was really good!

  • @chris.shorooi
    @chris.shorooi 5 лет назад +2

    Beautiful! Among a lot of other good stuff in this interview I totally loved Shawn's definition of greatness

  • @CRHall-ud9mq
    @CRHall-ud9mq 5 лет назад +4

    Wow, Shawn Stevenson, good man knows so much, brilliant mind, he can't get it all out enough for trying. I learnt so much just listening (gone looking for his health show)... Thanks Lewis Howes for making this happen!

  • @Cacofonixravi
    @Cacofonixravi 5 лет назад +2

    Human body is sacred, take good care is the message

  • @bodean2222
    @bodean2222 3 года назад

    Very Intellectually, emotionally, spiritually, and physically stimulating. I feel my whole being energized after watching this. Thanks

  • @yvonnereza4824
    @yvonnereza4824 5 лет назад +2

    Awesome video. Great health info and profound wisdom! “Keep playing” Love it. Thank you.

  • @habibmkhan
    @habibmkhan 4 года назад +6

    check out his podcast, I recommend it to my friends all the time:
    The Model Health Show by Shawn Stevenson

  • @simonkine
    @simonkine 5 лет назад +7

    Indeed a great one from Shawn and Lewis!!! One of my greatest goals is to connect with other RUclipsrs especially in the same niche.
    Like if you're in the same frame of mind. Let's connect!

  • @allwellandgood8547
    @allwellandgood8547 3 года назад +1

    Such valuable info, loved it. Thank you both! I hadn't heard of Shawn until now, have just subbed to him also. Love your chemistry together too x

  • @NicoMoreno
    @NicoMoreno 5 лет назад +3

    Thanks so much for the awesome video Lewis 🔥 This will definitely help me improve my Mindset, Business, and Life!! Keep it up! 💯💯🙌

  • @leadimentoobrien1221
    @leadimentoobrien1221 3 года назад +2

    U e doing far more good than gates foundation does. Thanks a million!

  • @kiris1323
    @kiris1323 4 года назад +3

    I love watching your interviews. This one would have been a more enjoyable if you’d let him finish his thoughts more fully with less interruptions. Thanks for your content!

  • @Wintermadness64
    @Wintermadness64 5 лет назад +6

    Currently fighting my sleep to finish watching this...

  • @sononi4798
    @sononi4798 5 лет назад +2

    So good!

  • @christinewigaard
    @christinewigaard 5 лет назад +2

    Aaaah what a great and really interesting interview. I have to listen to this again and again :-D

  • @joaorviana90
    @joaorviana90 Год назад

    Que discussão interessante! Para conhecer mais e refletir. Obrigado pelo momento :)

  • @BrendenWalters
    @BrendenWalters 5 лет назад +7

    Lewis is a LEGEND! Thank you for all of your advice! You helped me start my RUclips channel back up again 😁🙏

  • @MikeBarron1
    @MikeBarron1 4 года назад

    Quantity+Quality!

  • @N6J6R6
    @N6J6R6 3 года назад +1

    Does anyone know the "supercharged" Magnesium salt he was referring to for the Epsom Salt baths?

  • @lealea6020
    @lealea6020 3 года назад +1

    This guy is so romantic 😂 love how he talks about his wife

  • @Anonynamalam
    @Anonynamalam 5 лет назад +1

    Please book somebody from Avenged Sevenfold. Would LOVE to hear it! 🙏

  • @olexiia934
    @olexiia934 4 года назад +1

    Is it good to take nap during the day? Like about an hour or hour and a half

    • @MusicMotivator
      @MusicMotivator 3 года назад

      Depends on your chronotype. Can be good, can be disruptive.

  • @mikenorrisfit
    @mikenorrisfit 3 года назад +1

    A

  • @elisetelaender
    @elisetelaender 2 года назад

    How can a simple mortal like me have a consultation with this dr? I have had trouble sleeping since I was 25yo. I’m 67 now. My health is deteriorating. Help!!!!

  • @caitlynmack1898
    @caitlynmack1898 5 лет назад +1

    How old is Shawn...?

  • @pains1956
    @pains1956 3 года назад

    worried abt dressing just olive oil and drop of soy sauce..no other sugary stuff...everything that comes in a package has sugar and preservatives

  • @TheQueenmom1
    @TheQueenmom1 3 года назад

    Y'all look like the 16 year old boys I went to school with😻

  • @dniki2152
    @dniki2152 3 года назад +1

    I do not understand why wear a hat indoors when having a serious and sincere conversation with people. Did he explain why? He has some great information but this choice detracts from the message.

  • @monicaking6597
    @monicaking6597 3 года назад

    .j98

  • @ernestbulala
    @ernestbulala 5 лет назад

    But you don't get hangover from being drunk with whiskey...

  • @samara6677
    @samara6677 5 лет назад +1

    Amazing !!!