The Plans Going Forward…
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- Опубликовано: 8 июл 2024
- Hey guys, Stevo Runs here, the channel created for like minded people looking to become fitter and healthier people! If that sounds like you then please consider subscribing and let’s go on our running journey together.
Follow me through a journey trying to become a better runner and have an all round healthier lifestyle. This channel will include regular uploads with advice, new challenges, new methods & time trials where I attempt to beat my PB’s and seeing if there is progress! Anything I learn on the way will be passed on to you with an honest opinion.
You can subscribe to my channel here to keep following along the ups and downs.
m.ruclips.net/user/StevoRuns?sub...
And
My current times as of now and starting from scratch are:
5k - 19.18
10k - 41.25
Half Marathon 1.33
Marathon 3.48
I’m actively working on a better healthier lifestyle and on improvements in every running distance with a goal of completing an ultra in the near future!
Get involved & come along!
FOLLOW ME:
/ stevo_runs_
/ strava
Twitter : / run_englishman
Please email me to discuss anything running!
stevieh118@yahoo.com
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Music from RUclips Audio Library
Disclaimer: This channel is for informational & entertainment purposes only. Always take professional medical advice when starting up exercise if you think you need to.
#tibialposteriortendonitis
#runninginjury 
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Great to see you taking this positive approach to another setback mate. I'm sure it'll pay off in the long run. Would be good to hear how things are progressing as you work through it. Best of luck 👍🏻
A new subscriber here, Stevo. I truly love your channel because your contents are so real. You show exactly what amateur runners like me get through. Also, I truly apprecuate your truthful feelings and opinions on running. I will binge watch your channel over the weekend. Keep up a great. work.
Hey! Thank you so much for your lovely comment! Running is not an easy sport to navigate through and injuries is just part of the process. All the best to you in your journey too 👍🏼
Hope you’re doing ok, and glad you’ve got a plan moving forward. Keep the content coming.
Hi Billy, thanks buddy I’m doing just fine and feel very relaxed about things. I’ll do my best to make some relevant content. Cheers mate
I use Altras and they've really helped my foot / knee problems. Good luck with them. Sorry to hear about your injuries, I've suffered something similar and it's really frustrating. Sure you'll come back stronger!
Hey that’s good to hear they’ve helped you out! Fills me with confidence. Hopefully you can navigate through your injury too and come back stronger. All the best mate
I love my Altras. I don't think they're ugly! It is true to say, however, that I have never had a white pair :)
That’s good Henry, maybe it’s just mine that are ugly as i would have chose the ones with the best discount on them 😂. Very comfy though
I had the same injury for 13 months, was OK for 2 months but now it's started to come back. I have high arched feet. Did your physio suggest the Altras?
Hi, I’m sorry to hear it’s creeping back in, it’s such an annoying injury.
I was suggested by a physio to work into Altras but that was when it was just a niggle pain. The reason I’m going to them is I do have weak feet, my toes aren’t very mobile and I think my calves are weak too so these should benefit me eventually. My arches are flat though where yours are high so I can’t say whether they will be good for you or not. They may not be for me yet but it’s worth a shot. I’ve been told to work on my form over this time as something will be off but I’ve got scans booked in and will get more advice then. It’s slow on the NHS though
@@StevoRuns I hope it works for you. Being injured sucks.
@SharaRuns it sure does. I hope yours comes good too. All the best
Mate, you will get there, good idea keep fit build your core. As you say you have a plan so all good. Got to maintain mental heath as well as can be a downer when you get a knock back but it will turn out good mate.
Cheers Sean. All positive here buddy! I’ll be with you for an ultra next year mate 👍🏼