Try THESE Exercises for Long Term Tennis Elbow Pain Relief

Tennis elbow pain nearly always can go away 100% if the right treatment is done.
Treatment must be focused on correcting the underlying root problem which tends to be grip strength weakness.
In this video, Dr. David covers a 3 exercise progression for long-term tennis elbow pain relief.
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DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.

[@americasariesson1862]

Awesome i always thought it was a neck issue. 👍🏻

[@fractalofgod6324]

There's no link for the hanging bar.

[@lisbethmendez7686]

Can you do a vid for golfers elbow as well

[@helenb6936]

Dr David please do a treatment for golfers elbow. Thank you in advance.

[@tiltedguild1797]

Seconding on the request for golfers elbow treatments and assistance. Thanks!

[@concken1]

Would a stress ball grip be ok as well?

[@stephanszwajcar2287]

Is exercising several times a day not leading to overtraining? I hear everywhere that one should wait several days until a muscle fully recovered...

[@lmcltv8416]

How to modify these exercises for sholder osteo and index finger tendon reattached reguarding retearing shortened tendon safteyand tendinitisq fibrotPolymyalgias3+years post surgery .
Is it safe to hang post finger tendon surgery 3+ yrs post healup or should hanging and pulling body weight be avoided on that side .
Should I just limit weights or hanging entirety for tendon safety ? Or just add reps with less mass?

[@dipper888bp]

Does a ball work almost as good?