I do not know what you are feeling whilst crying but if you are not overwhelmed and your heart feels lighter with each drop; this is a good thing. Let it flow… that is what supposed to happen. As I mentioned in my book, this is expected to be part of emdr process :)
Why does it make me cry while listening to it?
I do not know what you are feeling whilst crying but if you are not overwhelmed and your heart feels lighter with each drop; this is a good thing. Let it flow… that is what supposed to happen. As I mentioned in my book, this is expected to be part of emdr process :)
@@adamhall_emdr thank you for continuing listening