How to Setup a Heavy Looped Band Setup

Looping a band into a single attached band provides you with unlimited exercise options. The Heavy Looped Band Setup makes this setup even better by:
* Providing for a better and more secure way to grasp the band
* A longer band system that provides a lower band resistance
* The ability to do both bilateral and unilateral movements
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Dave Schmitz
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[@TopBananaE]

Never thought of that. I'm gonna try this. Cheers 👊

[@TheBandGym]

Have fun!