Improve Your English | Confident girl | English Listening Skills | English Mastery

Improve Your English | Confident girl | English Listening Skills | English Mastery.
Welcome back to English Mastery.
Are you a confident person?
Today, we will learn grammar through the lesson "Jessica is a confident girl".
From there, you can use that vocabulary and grammar in everyday conversations.
At the same time, Jessica's tips can help you be more confident in life..
The content of the course is for those who are just starting to learn English, you will easily practice English including Listening Skills, Speaking Skills, Vocabulary, Grammar and answering questions.
Hope you will support my channel by liking, commenting, sharing and subscribing to the channel.
Thanks a lot!
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Subcribe: / @englishmastery68
0:00 Introduction to English Mastery
0:20 Improve your English through the story "Daily habits for confidence"
4:17 Grammar used in everyday English conversation
7:46 Improve your English by listening to the story again
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Morning Routine:
Jessica starts her day with a structured morning routine.
She wakes up early,
practices mindfulness or meditation,
and eats a healthy breakfast.
This routine sets a positive tone for the day and makes her feel in control.
Journaling:
Every evening,
Jessica takes time to reflect on her day by journaling.
She writes about her achievements, challenges,
and what she's grateful for.
This practice helps her recognize her progress
and maintain a positive mindset.
Practicing Gratitude:
Jessica believes in the power of gratitude.
She keeps a gratitude journal where she lists things she's thankful for each day.
This habit shifts her focus from what's lacking to what she has,
fostering a sense of contentment and confidence.
Stepping Out of Her Comfort Zone:
Jessica regularly challenges herself to step out of her comfort zone.
Whether it's speaking up in meetings,
trying a new hobby,
or traveling alone,
these experiences push her boundaries
and build her confidence.
Self-Care:
Jessica prioritizes self-care.
She indulges in activities
that relax and rejuvenate her, like reading, taking baths, or spending time in nature.
Taking care of herself reminds her of her worth and reinforces her confidence.
Continuous Learning:
Learning new skills
and acquiring knowledge is another way Jessica boosts her confidence.
She dedicates time each day to read books,
take online courses,
or watch educational videos.
This habit keeps her mind sharp
and equips her with valuable skills that enhance her self-worth.
Taking Care of Her Physical Health:
Jessica understands the connection between physical
and mental well-being.
She maintains a regular exercise routine,
eats a balanced diet, and ensures she gets enough sleep.
These habits not only keep her body healthy
but also contribute to her mental clarity and self-esteem.
She enjoys activities like yoga and jogging,
which help her stay fit and relieve stress.

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thank you

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so wonderful

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Are you a confident person?