Stay Fit and Healthy Always: Lots of ❤👇🏻👇🏻👇🏻 Join Catalyst Health Group : t.me/Catalysthealth You can get the Products here : growfitz.com/products/fitkid Exercise Video also added Now : ruclips.net/video/7oeWTNvdc3Y/видео.html
sir please hair care ke upar bhi ek video bnaiye please kyuki aaj ke time pe student life me kahi na kahi stress ki vjh se hair loss ki problem bahut hoti h please make a video on this topic please
Age - 18 years and 4 months Height - 1st September (169 cm) 1st October (169cm) 1st November () 1st December () 1st January () I will update my height on 1st of every month till Jan 2024 My Target is 175.26 cm which is 5'9 1st October :- Hiiii, Okay so my height is not increased even a little bit and that's okay, I already knew that nothing is going to happen in just 1 month, it will take some time. What I am expecting is by the 1st of November my height should be increased by nearly 0.5 cm. Note :- 1.) Height is measured under same circumstances like time and etc. 2.) I am doing stretching exercises (Hanging every time I pass through hanging bar, Taadasna, Toe Touches, Side Stretches, Upward Dog, Cat-camel pose, Dhanurasna, Seated toetouches, Parvatasna.) i do all these exercises daily in the presence of sunlight (for vitamin D) in 2hrs of waking up. 3.) I am taking a very good diet not eating any single unhealthy thing not even sugar I am taking 2 glass of milk(one before 1 hour of breakfast and one just before sleeping) with Ashwaghand, Shatavari(unable to find gondkatira near me) and dhaga mishri( as per told by FitTuber) Eating One piece of bamboo muraba just after waking up and taking 2 spoons of peanut butter , 250g of chicken, 3 roti (2 in lunch and 1 in dinner) with any vegetable curry made in home, 3 eggs (2 with yolk 1 without),100g sprouted green moong daal, in fruits i am just eating one banana nothing else. and for breakfast I take home made masala oats. So, basically i am getting nearly 2100 kcal daily by eating all of this and nearly 135g of protein.(By the Way my weight is 68kg) 4.) I am going to gym also for fat loss and muscle gain purpose In gym i am doing 1hr intense cardio and 1hr very normal level weight lifting and not doing any kind of exercise which can affect my height like most shoulder and legs exercise (for ex :- shoulder and leg press) I am doing all these things daily But The stretching exercise i was able to do only for 20 days this month . I will try to be more consistent from next month. Thanks for Reading 💖 Pray for my height 🤞🏻🤞🏻 Peace out.
Age = 19 Height= 4.6 Aim = 5.5 My dream was to join the army but not possible for height but I want to join NCC... please pray everyone for my height 🙏🏻🙏🏻🙏🏻😔😔😔
Loved the buddha statue behind you sir. Glad that you are also progressing in spirituality. A big fan of yours since 50k subscribers and wish to meet you one day when I'll crack the UPSC. Stay healthy and Fit Sir. Love you💗
I'm 6 ft 2 inch My father's height is 5.5 foot, Mother height is 5.3 I'm a tall person because I love sports, I used to play football when I was kid then started playing basketball.
I'm currently 18 year old and my height is 6'6 surprisingly my father height is 5'11 but, I definitely agree with you sir individual genetic, helping exercises and diet playes a wider role in it.😊
With proper guidance it will just take 1 -2 weeks to show effects. When you achieve your small targets it will boost ur confidence and beleive it undoubtedly. Law of attraction work on the principle of belief.
Age: 26 🌱 I'm a girl.☀ before I started shiydf I was 165cm after 2 months and a half almost now 169cm!! IT REALLY WORKS I'M SO HAPPY. I achieved this result by both using shiydf and doing regular streching exercises and I STILL CAN'T BELIEVE IT.! TRUST THE PROCESS 🧡
Thanks for this useful video🙏iam Colby Height : 170cm📐 Age:22⭐ Goal height: 185cm📏 Month 1: +2cm😍💕🎉 Month 2: Month 3: I have been doing these exercises for a month and using Shiydf🦒 supplement. I gained almost 2cm in height in the first month. I'm really incredibly happy. I will update the results every month Please remind me by like and comment👋🙏
Bhai guarantee badhegi but bss yeh karlo Jo bata raha h video mein aur kuch streching exercise h daily karna Like tadasana aur shurya namashkar Diet mein homemade Khao avoid junk and avoid rice as possible as you can... it affects stimulation of height increasing hormone in bad way.
Hello, stretching exercises are really great for the body☀. I increased my height by 4 inches in 4 months and this result is truly incredible for me. During this period, I used Shiydf and did regular stretching exercises every week. I hope everyone achieves their dreams!
Hey! If your age is below 28 yrs then please start playing some sports, especially basket ball or long tennis. Your height will keep growing. Your bones will become flexible and stretch. Sports is very important. Do what sir is teaching and play sports also.
sir please hair care ke upar bhi ek video bnaiye please kyuki aaj ke time pe student life me kahi na kahi stress ki vjh se hair loss ki problem bahut hoti h please make a video on this topic please
I'm 6'4" at age of 17 rn Just to tell you that all this matters to very less extent.. Genetics,how you spend your whole day and diet are the main factors.. If you are lethargic whole day, your height won't increase..
@@tiwariji5960 bhai,I'm also 17..mai kaise batau aapko 🥲 But still Diet achi rakho Spine ko straight rakho Exercise kiya karo Or at the end of the day, Height utni matter bhi nahi karti
Hello everyone, I want to share some tips that have helped me increase my height. Here's what I did: 1) Sprint as fast as you can (1-3 minutes, 4 to 5 sets, 2 times a week) - but if you feel bad, stop immediately. Listen to your body. 2) Exercise regularly 4) Sleep 9-10 hours a night 5) Drink milk every day (camel milk powder from Amazon for better results) 6) Rope skipping - if you're doing Masaai jumps and sprinting, you can skip this. Listen to your body. 7) Stretching 8) Cycling 9) Swimming 10) Do Masaai jumps (3 times a week, 400 jumps each time) to create micro fractures in your legs (this method is from a book and it works!) - but if you feel bad, stop immediately. Listen to your body. 11) Play basketball (same principle as Masaai jumps) 12) Take ginger 13) Aswagandha 14) Sunlight (15 to 30 minutes,everyday) 15) Vitamin D3+K2(but only with a doctor's advice) I followed these steps and increased my height from 5'4" to 5'9.5" at age 20. Trust me, this really helps. Don't waste your time doing nothing - give these methods a try! And don't forget to update your gains too.Thank me later!
Age = 33 Height = 163 cm 📏 Goal height = 171 cm 📐 8-Month Journey Update ⌛ = ✅ Fantastic growth! With Height-Ryzer (It's a sup. name) supplement and consistent exercises, added 10.3 cm to my height. Excited for the continued transformation! 🌈💪
Sir aapne previous video me height badane ke liye ashwagandha,mishri or gond katira or pani milana hai lekin kitni quantity me use karna hai or kitni der pani me rakhe rahena hai voo nhi bataya please reply sir😢😢😢 meri age 20 year hai or meri height 4"0 hi hai 😢😢😢😢
Hey! If your age is below 28 yrs then please start playing some sports, especially basket ball or long tennis. Your height will keep growing. Your bones will become flexible and stretch. Sports is very important. Do what sir is teaching and play sports also.
Video is very useful ☺️ Sir I am 18 years old and I have constipation problem since last 6 years I WANT TO INCREASE HEIGHT but this problem is hindering my way . PLEASE RESOLVE THIS EASY
Age: 22 Height: 5.7 ft ❤ Target: 6.2 ft Proudly added 3.3 inches with a dedicated routine and 5 bottles of Height-Ryzer (this is the name of sup.) supplement. Feeling on cloud nine! ☁💖
Guys I’m going to try this out for u… I’ll do this exact exercise and I won’t eat junk food for 21 days as this guy mentioned in the video + I also do 10 minute stretching once a day… Info 15 female starting height mark kardi h Okay so let’s start Day:1- done (I believe in this) Lmao I didn’t continue this but I’ll try to include it in my routine from now on 29 april…rn be back on 29 may
@@DharmenderBhardwaj69 isko karne se toh nhi but m ab hiit workout karti hu. Usse defineatly fark padra h actually isko maine consistently kia nhi bhul gyi mostly but 30 min hiit workout krne ke baad 1/2 inch height badh gyi 💀✨…(measured at the same time)
Sir still waiting for you to launch the Height Supplement (Ashwagandha, Gond Kadira and Mishri) for 18-30 year old people, mixture launched by the catalyst group. When can we expect to buy it??
My height is 5'8 and im 21 yrs old my dad is 6'2 and my mom is 5'5 the reason i didnt get the height is my laziness throughought the day so dont blame on genetics take some time for selfcare i am doing everything i can but i dont have high hopes p😢
Name - Deepak Age - 19 Height - 5.6 Goal - 6 Date - 2 September 2023 Weight - 74 kg I noted this and took a screenshot . Saved this video and I'll come after a month and tell my results in my replies 😚 Vaise thx for videos ....
Sir i am MEGARAJAN student of your IAS batch. I am working at 3 shifts. How do I manage my daily schedule. 🙏 please try to make video students like me.
Sir growth plates fuse hony k bad hight increase hona impossible hai without surgery... So plz make a video on this topic... Is there any way possible we can increase few inches or CM without surgery after closing of our growth... My hight is 170 cm which is 5.6 ft... And I want k meri height 5.8 tk ho jy minimum mtlb 176 CM... And my age is 23... I want to increase it badly... Hm spine sy to ksi b age main increase kr skty that is not a big deal... Udr sy kr k main 5.8 9 tk ho skta but problem ye hai k udr sy kr k spine sy increase ho jy or legs choti hon to or b zyada bura lgta insan... Koi aesa tareeqa jis sy hm legs ki Jo long bones hain unko increase kr pain 2 inches tk growth plates fuse hony k bad... To aese hm phr spine pr b thora kam kr k 2 inches whan sy b increase kr skty to total 4 inches ka farq aa jyga... But us main legs sy b increase hoa hoga to bura nahi lgy ga... Plz sir iska thora bta dain ap... Bhot zarorat hai
@open-mindedd ap 19 k ho to chances Hain increase hony k... Sprinting start karo kafi beneficial hai wo... Us sy height kafi achi ho jati agr growth plates open hain to
Dude mene isee follow nahi Kiya .... positive vibe nahi mili mujhe ...ye shyd kewal apna saman bechna ch hai ....look for wolfs law video dekho subliminal try kr lo mein usi mein focus kr ra ....just started 2 weeks back toh filhal koe gains nahi h @@TanushreeNayak-sc4rj
Stay Fit and Healthy Always:
Lots of ❤👇🏻👇🏻👇🏻
Join Catalyst Health Group : t.me/Catalysthealth
You can get the Products here :
growfitz.com/products/fitkid
Exercise Video also added Now : ruclips.net/video/7oeWTNvdc3Y/видео.html
Sir Catalyst Health Group ka link Kam nahi kar Raha hai mera error dikha raha hai...
@@Faukhungur seach catalysthealth on telegram
Kab karna hai yeh exercise....raat ko sone se pehle karna hai kya?????
sir please hair care ke upar bhi ek video bnaiye please kyuki aaj ke time pe student life me kahi na kahi stress ki vjh se hair loss ki problem bahut hoti h please make a video on this topic please
sir bada wala scale 30 cm ka hota he, usko double karenge to 60 cm hua. aapne 30cm ka distance kha tha , confused, please clarify
Your video content quality is too good and effective in real world.
🙏
Yes sir please share your daily schedule and your daily diet also so that we can plan accordingly to it
Thank you, may great buddha bless you sir.
Age - 18 years and 4 months
Height - 1st September (169 cm)
1st October (169cm)
1st November ()
1st December ()
1st January ()
I will update my height on 1st of every month till Jan 2024
My Target is 175.26 cm which is 5'9
1st October :- Hiiii, Okay so my height is not increased even a little bit and that's okay, I already knew that nothing is going to happen in just 1 month, it will take some time.
What I am expecting is by the 1st of November my height should be increased by nearly 0.5 cm.
Note :- 1.) Height is measured under same circumstances like time and etc.
2.) I am doing stretching exercises (Hanging every time I pass through hanging bar, Taadasna, Toe Touches, Side Stretches, Upward Dog, Cat-camel pose, Dhanurasna, Seated toetouches, Parvatasna.) i do all these exercises daily in the presence of sunlight (for vitamin D) in 2hrs of waking up.
3.) I am taking a very good diet not eating any single unhealthy thing not even sugar
I am taking 2 glass of milk(one before 1 hour of breakfast and one just before sleeping) with Ashwaghand, Shatavari(unable to find gondkatira near me) and dhaga mishri( as per told by FitTuber)
Eating One piece of bamboo muraba just after waking up
and taking 2 spoons of peanut butter , 250g of chicken, 3 roti (2 in lunch and 1 in dinner) with any vegetable curry made in home, 3 eggs (2 with yolk 1 without),100g sprouted green moong daal, in fruits i am just eating one banana nothing else.
and for breakfast I take home made masala oats.
So, basically i am getting nearly 2100 kcal daily by eating all of this and nearly 135g of protein.(By the Way my weight is 68kg)
4.) I am going to gym also for fat loss and muscle gain purpose
In gym i am doing 1hr intense cardio and 1hr very normal level weight lifting and not doing any kind of exercise which can affect my height like most shoulder and legs exercise (for ex :- shoulder and leg press)
I am doing all these things daily But The stretching exercise i was able to do only for 20 days this month .
I will try to be more consistent from next month.
Thanks for Reading 💖
Pray for my height 🤞🏻🤞🏻
Peace out.
Keep the good work
@@victorsontakhellambam790Sure i will 😄
Mine is 171 cm
Target is 175 cm
@@nitinjangra7896 all the best bro 😁👍
All the besttttt
Age = 19
Height= 4.6
Aim = 5.5
My dream was to join the army but not possible for height but I want to join NCC... please pray everyone for my height 🙏🏻🙏🏻🙏🏻😔😔😔
ok
Any increment
Google 'stature alchemy' if you want to grow taller post-puberty.
Hey bro any improvements ????
@@billionairepower5120 search for 'stature alchemy' on google
kon kon chahta hai sir phle jaise daily learning, health, mind hacks, par vedio laaye 🔥.
Yes sir we want daily schedule video of yours ❤
Loved the buddha statue behind you sir. Glad that you are also progressing in spirituality. A big fan of yours since 50k subscribers and wish to meet you one day when I'll crack the UPSC. Stay healthy and Fit Sir. Love you💗
Age=19
Height="5"
Aim= 5"10"
Please pray for me 🙏😢
😂😂😂
😂
🙏🙏🙏
I am 5.5
Bhai aim chota hai aapka , thoda bada rakho
I'm 6 ft 2 inch
My father's height is 5.5 foot,
Mother height is 5.3
I'm a tall person because I love sports, I used to play football when I was kid then started playing basketball.
Check your Neighbour's height
@@nuclearclost940😂😂😂😂😂
@@nuclearclost940😂😂😂😂
@@nuclearclost940it’s really not that deep family m koi tall h to there’s a good chance ki wo genes tumhare parents m bhi present ho
@@nuclearclost940💀👍🤣
I'm currently 18 year old and my height is 6'6 surprisingly my father height is 5'11 but, I definitely agree with you sir individual genetic, helping exercises and diet playes a wider role in it.😊
Your mother's height?
5'8
Bafre 6.6 feat wow
6'6 seriously???
@@Abhishek_baghel_vlogs. Ohh then maybe u can get that
Sir maine is exercise se apna height 3 inches badha li hai. Thank you sir 🎉
Thanks bro, I'll also try now. God bless you for telling us.
Whats ur age?
Sach me ?
Abe kitna jhoot bolega
Age 18❤
My height 6 ft😂
Papa height 5.9😢
Maa height 5.6😮
I am lucky 😊
Aapki mummy ki height Bhaut achhi hai
Yes sir we want a video regarding your schedule, sleep and memomy🙏🏻please sir
Being a guy if you are below 5.5 it's very painful I can relate it very well
Hua kuch
Height Bari
With proper guidance it will just take 1 -2 weeks to show effects. When you achieve your small targets it will boost ur confidence and beleive it undoubtedly. Law of attraction work on the principle of belief.
@@ahjprashant7747bro ur height???
I'm 5.2 inch ,, I'm very sad
I'm 5"7 bruh it's still painful
Age: 26 🌱
I'm a girl.☀
before I started shiydf I was 165cm
after 2 months and a half almost now 169cm!!
IT REALLY WORKS I'M SO HAPPY. I achieved this result by both using shiydf and doing regular streching exercises and I STILL CAN'T BELIEVE IT.! TRUST THE PROCESS 🧡
Scchi m
Where can I get it...?
Aapki height bd gyi kya
Age: 29
I'm a man
I am growing taller with the PeakPulse method. Google 'stature alchemy', that's all you need.
😂😂😂 Height bda k comment krne aai tu Bot
Thanks for this useful video🙏iam Colby
Height : 170cm📐
Age:22⭐
Goal height: 185cm📏
Month 1: +2cm😍💕🎉
Month 2:
Month 3:
I have been doing these exercises for a month and using Shiydf🦒 supplement. I gained almost 2cm in height in the first month. I'm really incredibly happy. I will update the results every month
Please remind me by like and comment👋🙏
Where you buy the
supplements?
Height will come back when u stop taking supplements
He really 5:27
Really?
I am 5'6 at 15 year old
Father's height- 5'8
Mother's height - 5'0
Bhai guarantee badhegi but bss yeh karlo Jo bata raha h video mein aur kuch streching exercise h daily karna
Like tadasana aur shurya namashkar
Diet mein homemade Khao avoid junk and avoid rice as possible as you can... it affects stimulation of height increasing hormone in bad way.
Hello, stretching exercises are really great for the body☀. I increased my height by 4 inches in 4 months and this result is truly incredible for me. During this period, I used Shiydf and did regular stretching exercises every week. I hope everyone achieves their dreams!
What is your age?
@@khadizalucky8108 21 yo !
@chandaan25 Yes !
What is your age
@@Rk2sfacts 21
Age = 15 years & 8 months
My Height = 5"8'
Father's Height = 5"10'
Mother's Height = 5"3'
Goal = 6"0'
I hope to achieve it!
I am also 15 & 6months old my height is 5,2😢
Hathi ki gaand chumega kya bro 😅
Apne shoes ke sath height ko check kiya ya without shoes
You're going to be 6'2 at 17.
Note that.
Bro take good calcium and play sports like basketball and swimming. And night drink milk with ashwagsndha. Guaranteed result in 2-3 month
Plz sab dua kren meri height bari ho jaye mai bht pareshan hunn💔😞
yr badhi kya
Hey! If your age is below 28 yrs then please start playing some sports, especially basket ball or long tennis. Your height will keep growing. Your bones will become flexible and stretch. Sports is very important. Do what sir is teaching and play sports also.
Tara height 5.10 ho jaye
Chinta Mt kro nhi badne wahi 😅
@@Hozanaaoo bahi 20 ka bad puberty k bad ni bwrty
Salam sir for your information I am a student of class 9 but I proved that how to increase growth hormone 10000%
Age 15years 11 month
Hieght:5'6
Mothers hieght 5'2
Fathers hieght:5'4 1/2
Brothers hieght: 6 ft
Target :5'9
Pray for me bol deta hu sympathy milegi 😊😊
Main bhi 5'6 ka hun lekin meri age 15 years hai😊
Brother adopted hain kya
@@SouravUpadhayay-vp3zu Lodu basketball captain tha DPS me
Sir this is our the catalyst group so please share the videos of only classes .not any other things .
Create another channel for all these videos.
Great sir thanks for your valuable information 👍🏻❤
Kya hua sir ne kuch baaata Diya
This video have touched my heart really..❤️ i love you sir .....😊
Video starts at 1:45
Age - 15yrs 4mon
Ht - 172cm
Father's Ht - 168cm
Mother's Ht - 160cm
Goal - 180cm
Sir, requesting you to please share your daily schedule...
sir please hair care ke upar bhi ek video bnaiye please kyuki aaj ke time pe student life me kahi na kahi stress ki vjh se hair loss ki problem bahut hoti h please make a video on this topic please
I wish i had got such information at the age of 15...
I'm 6'4" at age of 17 rn
Just to tell you that all this matters to very less extent..
Genetics,how you spend your whole day and diet are the main factors..
If you are lethargic whole day, your height won't increase..
Bhai aap mughe tip do main puri Jaan Laga dunga apni height ke liye my age is 17 half and my height 5:6
Qu yaar jhoot bolte ho
@@tiwariji5960 bhai,I'm also 17..mai kaise batau aapko 🥲
But still
Diet achi rakho
Spine ko straight rakho
Exercise kiya karo
Or at the end of the day, Height utni matter bhi nahi karti
@@Brahmachariyewarbabaji8526 Matt mano
Mujhe kya, Mai toh Pav Bhaaji hu 🥰
@@PavBhaaji bhai dream hai mera airforce me Jana aur usme height chahiye 5:10 isliye bola thanks bhai ab daily exercise karunga
بالتوفيق 🎉 like done ♥️
Yes sir we want daily routine schedule
Age - 19
Height - 167cm
Goal - 172cm or more
I will follow this exercise and comment after 21 days.😊😊
Bhai any result?
Sir need a video on eyes 🥺
I am 15 years old and my height is 6'ft and my father height is 5'8 inch due to proper diet
Sir please launch 18+ product soon. I m waiting for your product sir... I m already taking your peanut butter sir..
Coming this weekend
Hello everyone, I want to share some tips that have helped me increase my height. Here's what I did:
1) Sprint as fast as you can (1-3 minutes, 4 to 5 sets, 2 times a week) - but if you feel bad, stop immediately. Listen to your body.
2) Exercise regularly
4) Sleep 9-10 hours a night
5) Drink milk every day (camel milk powder from Amazon for better results)
6) Rope skipping - if you're doing Masaai jumps and sprinting, you can skip this. Listen to your body.
7) Stretching
8) Cycling
9) Swimming
10) Do Masaai jumps (3 times a week, 400 jumps each time) to create micro fractures in your legs (this method is from a book and it works!) - but if you feel bad, stop immediately. Listen to your body.
11) Play basketball (same principle as Masaai jumps)
12) Take ginger
13) Aswagandha
14) Sunlight (15 to 30 minutes,everyday)
15) Vitamin D3+K2(but only with a doctor's advice)
I followed these steps and increased my height from 5'4" to 5'9.5" at age 20. Trust me, this really helps. Don't waste your time doing nothing - give these methods a try! And don't forget to update your gains too.Thank me later!
Literally I watched all videos and you showed all steps to increase 💀even Massai jumps is not famous but you mention 😊
@@Nikhilsbb-wz4ux Happy to hear you found it helpful!
@@BCBROKENYTwhat your parents height and it takes total how many months or years?
@@BCBROKENYTBro please reply? 😢😢
Also if I do only running 4 km and Yoga will I grow? I'm 16 year old and 4 month
Age = 15 years , 5 months
Height = 5,8
Goal = 6,4
Apne shoes ke sath height ko check kiya ya without shoes
@@free_thinkers5520😂😂
Please make a vedio on the drink of coconut milk and jaggery
My height - 5'8
Age-15 years and 6 days
Father's height - 5'7
Mother's height 5'1.5
Aim 5'11
Did this help you grow?
@@gelshajhs abhi to nhi hi
@mohdazam9203 did it worked
Update
@@mohdazam9203 update
My height is 5"9' Thank You universe
Age = 33 Height = 163 cm 📏 Goal height = 171 cm 📐 8-Month Journey Update ⌛ = ✅ Fantastic growth! With Height-Ryzer (It's a sup. name) supplement and consistent exercises, added 10.3 cm to my height. Excited for the continued transformation! 🌈💪
You serious ?
Supplement?
how can i get this supplement
Can you explain to me what he said 🙂 and what is the exercise
@@lavsharma4443It's called Height-Ryzer she said
Ok a checkpoint
Age=14
Height= 5'1
Father height=5'3
Mother height=4'9
Goal = 5'4
This seems difficult to achieve, but i hope it does.
I hope u grow
Age-17 yr 6 months
Current height -5.2
Goal-5.4
Hope it will work.
Height me kuch fark aaya??
Thank you bhaiya ji for giving us right information
Sir aapne previous video me height badane ke liye ashwagandha,mishri or gond katira or pani milana hai lekin kitni quantity me use karna hai or kitni der pani me rakhe rahena hai voo nhi bataya please reply sir😢😢😢 meri age 20 year hai or meri height 4"0 hi hai 😢😢😢😢
Bhailog Mera Age 17.3Month hai
Height 171(5 . 7) Hai
Kya Mai 5.9 Ka Ho Sakta Hu please Reply😢
Hey! If your age is below 28 yrs then please start playing some sports, especially basket ball or long tennis. Your height will keep growing. Your bones will become flexible and stretch. Sports is very important. Do what sir is teaching and play sports also.
I am 5'2 with the grace of Allah.
May Allah increase your height and Also pray for me.
Jesus loves you no matter what.
U r legend
Age 17 -5.6
Father height-6.4
Mother's height-5.5
I am very sad guys being a boy I am very very short compared to my father's height
Goal:😔😔😭😭
Age = 17years & 3months
My height = 5.1
My father's = 5.0
My goal 5.8❤
Same bro
Did it work?
Can you answer the question?
Happy Teacher's day sir
Video is very useful ☺️
Sir I am 18 years old and I have constipation problem since last 6 years I WANT TO INCREASE HEIGHT but this problem is hindering my way .
PLEASE RESOLVE THIS EASY
@@GauravKumar-mf4vz UP
U can flow fit tuber..Dr Vivek joshi or Dr Manoj Das on utube for ur constipation problm
Age 17
Height 5.3
I need to be 5.7
Pray for me
Age = 18
Height = 5 " 3 '
Goal = 5 " 10 '
I hope... I will must achieve it😊😊😊 and I will come again after 4 months { means 2024}..
Bhai I'm same aged🙂
5''5
Goal only 5"8🙂
Gond katira kharidne ka brand nahi mill raha 😅pata nahi konsi kharidu
Meri bhi
@open-mindedd I officially hate you 😂
Same age and my height is 5.7
Bhai same age 18
Height 5.3
Aim 5.7
Guys i start doing this technique from today after 21 days i will update my result now i am 4'10 lets see what happens after 21 days
Jaroor se share karna
Height me kuch fark aaya?
Any update girl?
Update pls
Ya sir please give us a daily schedule video
Half year iske wait me gya😅
@@Rajputana__Shourya.😅
@@TCG-Institute 😁😊🙏
@@Rajputana__Shourya.Truu🌚
@@ankitSinghsayzz._ 😊ys
Yes sir i need sleep video i can't sleep exite time please make video for hurs....❤️
Age: 22 Height: 5.7 ft ❤ Target: 6.2 ft Proudly added 3.3 inches with a dedicated routine and 5 bottles of Height-Ryzer (this is the name of sup.) supplement. Feeling on cloud nine! ☁💖
3.3 kitne din me add kiya
@@KYADAV111kuch nahi yaar ye saare milke sabko chutiya bana rahe hein...😅😅😅
Really?
Where do you get this supplement?
Guys I’m going to try this out for u…
I’ll do this exact exercise and I won’t eat junk food for 21 days as this guy mentioned in the video + I also do 10 minute stretching once a day…
Info 15 female starting height mark kardi h
Okay so let’s start
Day:1- done (I believe in this)
Lmao I didn’t continue this but I’ll try to include it in my routine from now on
29 april…rn be back on 29 may
Kuch farq pda ?
@@DharmenderBhardwaj69 isko karne se toh nhi but m ab hiit workout karti hu. Usse defineatly fark padra h actually isko maine consistently kia nhi bhul gyi mostly but 30 min hiit workout krne ke baad 1/2 inch height badh gyi 💀✨…(measured at the same time)
Age = 18
Height = 5’9
Older Brother = 5’10
Mom = 5’4
Dad = 5’8
How old is your elder brother?
@@pragyanpaudel5413 24
Sir arshwagandha or katira goond kaise khana hai pls video banaye mai25sal ka hu
Age 19
Height- 5.7 inch
Goal- 6.1
Duration - 3 months
Hi bro
Same 🥹🥹
Panditji Change your channel name to The Conning Group. Suits very much
Age=27, Height=5.6, Gender= Female I grew 4.5 inches by 6 bottles of Height-Ryzer Supplement. Thank you for video.
Mummy kasam khao pehle
😂
Oye jhut q bolri ho khao mummy ki ksm pahele 😊
Ap Kha sy ho r ye kia Pakistan ma available h r is ki price kia h
Ye really ma Kam krta h ma NY dekha h mujy b chaye ... H
Agar aankho me number ho to number ke chasme utar ke ye exercise karni hai ya fir pehn ke hi karna hai? Please reply sir...
AGE - 13
Height - 5.5feet
Goal -5.7feet
Trying for 21days
Update after 21days
Really
@@its_nidhi_verma_ yes
Waiting for update
Koy update
abe bhai 3 mhine koi update tode
Mera age 38 year h, kya duniya me kya kya possibilities hai jisse meri Hight 3 inch tk badh jaye
Sir still waiting for you to launch the Height Supplement (Ashwagandha, Gond Kadira and Mishri) for 18-30 year old people, mixture launched by the catalyst group. When can we expect to buy it??
Does it work
There is end of growth spurt
Sir gond katira bhi mixture banaye sir,apna seadule ka bhi video banaye plz❤
Yes sir please make a video on daily routine
If growth plates are closed then growth hormone only increases width of bones not length
Right now only we can improve our body I posture then
Age : 14 years
Height:5'5
Father's height : 5'7
Mother's height : 5'2.5
My aim height : 6'4-6'6
Age=18
Height=5,7
Goal=6,ft
Bro apki height ab kitni h
@@yashvardhansingh-o1x 5,8…🙄
Bolo bhai
Same bro Mera bhi aayi goal h
@@yashvardhansingh-o1x bhai bola toh 5,8ft
thanks bhai meri height 167 se 176 ho gayi bahut mhenat ki
bhai kya kya kra please bta de mai bhi 167 hi hu bht pareshan hu bhai bta bdi meherbani hogi
Age -22
Height - 5.8 feet
Goal - 6 feet
Not possible
Any improvement
Same
My height is 5'8 and im 21 yrs old my dad is 6'2 and my mom is 5'5 the reason i didnt get the height is my laziness throughought the day so dont blame on genetics take some time for selfcare i am doing everything i can but i dont have high hopes p😢
My goal is atleast 6
Name - Deepak
Age - 19
Height - 5.6
Goal - 6
Date - 2 September 2023
Weight - 74 kg
I noted this and took a screenshot .
Saved this video and I'll come after a month and tell my results in my replies 😚
Vaise thx for videos ....
Wait krna mai aauga jarur 😚
Mai bhi aaunga 😊
Kitna Height Bada Hai ?
Badhi height bhai? 💀
Kha hai bhai tu🙂📈
Teacher se hakim tk ka safar
Sir i am MEGARAJAN student of your IAS batch. I am working at 3 shifts. How do I manage my daily schedule. 🙏 please try to make video students like me.
Sir मै आपको 5year se follow kar raha hu
Do we have to perform whole task with standing position against wall and concentrate.
Yes
Will come here after a year
Age 20
Current Height = 5'11
Target = 6'3
Lets wait 🙂
Age 22 same height
Sir growth plates fuse hony k bad hight increase hona impossible hai without surgery... So plz make a video on this topic... Is there any way possible we can increase few inches or CM without surgery after closing of our growth... My hight is 170 cm which is 5.6 ft... And I want k meri height 5.8 tk ho jy minimum mtlb 176 CM... And my age is 23... I want to increase it badly... Hm spine sy to ksi b age main increase kr skty that is not a big deal... Udr sy kr k main 5.8 9 tk ho skta but problem ye hai k udr sy kr k spine sy increase ho jy or legs choti hon to or b zyada bura lgta insan... Koi aesa tareeqa jis sy hm legs ki Jo long bones hain unko increase kr pain 2 inches tk growth plates fuse hony k bad... To aese hm phr spine pr b thora kam kr k 2 inches whan sy b increase kr skty to total 4 inches ka farq aa jyga... But us main legs sy b increase hoa hoga to bura nahi lgy ga... Plz sir iska thora bta dain ap... Bhot zarorat hai
Spine se kaise increase karte hai bhai??
Please reply.
@@Ytsdfgh bro RUclips pr search karo... Apko mil jyga... Bhot videos hain spine sy height increase krny ki...
@open-mindedd bro mny google pr check kia tha 5.6 ko 170 cm bta rha google... May be ap sahi hon but mny tape sy b check kia 5.6 hai meri...
@open-mindedd ap 19 k ho to chances Hain increase hony k... Sprinting start karo kafi beneficial hai wo... Us sy height kafi achi ho jati agr growth plates open hain to
Sir hight ke liye(ashwagandha +messri+.................)aur kya mix karke khana he.. please bta dijiye 🙏🙏
+ Gond
Age 17.5 years height 5.6 inch target 5.10 inch in sha Allah ❤
Me bhi hu brother 5.5😢 target 5.8
In Sha Allah ❤me too brother keep dowa for me
@@rumabegum9727 Kase hoga height grow height ruk gayi hai
@@tanveer_tuini bro boys mai 20 tak growth hoti hai
Result
Please give us the best solution for hair growth for bald people above 40s, permanent solution please
Why people want to get taller like above 6 feet 5-9/10/11 are very good height
Bro I am also 5'10 but I want 6 fut 😅
Sir plz jaldi se 18+ height wala mixture le ayeye kyuki 15 days mein hum 18 ka hone wale hai
tumari height me koi farak padha yr 😢
Im 36 male ....hope you are not lying ....coz I'm taking it seriously ,I'm 5'2" & want atleast 3 inches
Update bro??
Any result ?
Bhai ..kuch hua?
Dude mene isee follow nahi Kiya .... positive vibe nahi mili mujhe ...ye shyd kewal apna saman bechna ch hai ....look for wolfs law video dekho subliminal try kr lo mein usi mein focus kr ra ....just started 2 weeks back toh filhal koe gains nahi h @@TanushreeNayak-sc4rj
Kuch hua bhai?????
Sir ashwagandha aur 18-30 years walo ka product kab ready hoga aur sir morning se evening ka schedule ka video bhi upload kijiye. Thank you sir.
Age - 19.8
Height - 172.7 cm
Sir My Goal is 6 ft can I reach to 6ft till 21 or 22
Hua kuch?
@@oneaboveall5175 Abhi filhal toh sach bolunga jyada nahi bada 175 cm hai 5.9 inch ka hun or abhi main 20 ka hun
Sir jb ap 18+ ke liye product bna lenge ap yt pe v ek br uski video dal dijiyega please
Maturity comes when u realise "Jo dikhta hai vo hota nhi" 💀
Please 🥺🙏🥺🙏 guys pray 🙏 Karo ki Mera height badha Jay plz ❤❤ me abhi 17 year old hu or Mera height 4:11 hai please 🥺🙏 pray for my height
really loved your advice and information to do.thanks for it.😍👍💪🏅.
Sir jee mains ke liye MCQ trick solving ka vedio bana dijiye n please sir 🙏