Bradley Martyn yo big bro in da house. hallaaaaa. i agree. lately i watch a lot both of you and your videos brother. i like ine with industrie is fucked. agree. peace bro!!!
I like this dude for some reason, maybe it's how real he keeps his talking. Just sounds like a straight up no nonsense dude with good advice, great video man.
Dave Ramsey would be proud of you discussing budgeting. Love your channel. Informative in a multitude of ways. Thank you for taking the time to make these videos.
I pressure cook all my chicken and rice. I do them separately and a weeks worth each time. pressure cooked chicken falls apart and is juicy. My go to topping for both the chicken and rice is "Organic Balsamic Glaze" by DeNigris $4.50 for a bottle 8.5 fl. oz. A bottle will last me a week or so. It's like liquid gold and it makes it easy to eat chicken and rice every meal.
I'm going to try that it soundes good , I like Ken's Italian dressing it's worth trying also it's way better and even different than any I'd ever tried.
Thanks brother, been eating oatmeal and chicken for years and always was gassy..was afraid to move to rice but it literally has made me feel better and took all the gas away, respect
i fucking love your principles man people can be taught to be like you, but you, you were born with this, its in your blood, so keep it up i hope you get to the highests ranks of bodybuilding so you can teach the kids this things you know
Mr. Feroce everything you do and have been doing is awesome and extremely helpful. I'm sure we all appreciate it greatly. That being said, you sound like a buff Peter Griffin.
MAn you speak so much truth, im just now getting back into lifting heavy. And your telling people exactly what the hell they need to hear. This is 2 years old and still gold. You are truly a mentor man thank you,
Why didn't I find this channel sooner....Dude you are awesome. I love that you are real and you challenge people to stop being dicks. I am eating up the training advice. I'm also a big freaking hunter and I love finding other people who are fitness junkies and hunt too. Thanks for putting out all the great content and for the motivation!! You rock.
Hell yeah!... @Seth Feroce can you do a video about contest prep Sodium/Potassium/Carb loading manipulation? I know it'd benefit a lot of us... Thanks man!
Alpha10 great question! We filmed a carb video, but didn't take quite the approach you asked. I like this question. We will put it on the list. Thank you! 💪👊
Seth Feroce What up bruh man I'm not a body. builder I just like your videos because it's the shit I'm a chicken and rice guy as well hey Seth u should try hamburger meat rice green peppers and a little onion in telling you it's the bomb let me know what u think you funny as hell
Finally. Someone that says it's OKAY to buy regular supermarket chicken, instead of insisting you buy pasture-raised, all-organic stuff. That stuff is sooooo expensive!
Seth, thanks bro for taking the mystery out of bodybuilding. I'm 53 yrs old, lifelong bodybuilder, but never been able to embrace the discipline over a long period of time. I've been checking out your content for about a year now and I feel great. I lost a bunch of weight, and starting to look good naked again. Peace!
I am from Nigeria and I have been eating chicken and rice all my life. I live in the Netherlands now and my friends and colleagues ask me why I eat chicken and rice multiple times a day and still stay ripped. I go through 3kg of chicken every week. I guess I am doing something right.
Fly yo fly, I am pretty sure that's a waste of time, as in your body can't process that much protein. You might be massive, or competitive or something, but if your natty, there's some kind of ratio or number x
Seth, you're the man. Chicken and rice is the typical body building diet, but my body reacted and grew more eating that every day than eating anything else. Keep putting out quality content!
Seth - Part 1 was great! actually stumbled across the video whilst researching about chicken and rice diets.. in Thailand at the moment and it's just about the cleanest/Cheapest food you can find/make here. bout to tune into part 2 ! great vids man
I was doing chicken and rice every day 5-6 meals a day, put on some quality size that way. After a few months though i noticed that i wasn't digesting it as well anymore and my stomach would actually bloat every time i would eat it. So unfortunately i had to switch to a fish and beef diet for about 6 months. Then i slowly added chicken back in and now I digest it just fine. As you said it's important to throw in other foods once in a while during offseason because you don't to limit yourself when prep comes around.
Seth Feroce but I think Seth was saying even in off season (or any season for that matter) he sticks with chicken & rice as his goto and mixes it up only every other day. Have you (seth) experienced digestive problems sticking to just one food?? I know you mix up condiments but I'm talking the actual food here. how much fiber is in ur diet?? and my first question is do you have digestive issues ever??
Here is the easiest way to prepare chicken for me: 1. Get a slow cooker 2. Put all chicken in the slow cooker.DO NOT add any water except for the water from the chicken packaging. 3. Add your favorite seasonings. 4. Put slow cooker on "LOW" for 10-12 hours. 5. ENJOY! Pulls apart and is absolutely delicious and ALWAYS juicy 5 days later. Your welcome :)
One of the main things I like about this vid and the reason I'm glad someone recommended you to me is your comment "I don't buy over the top chicken, I'm on a budget. No matter how much I make I'll always be on a budget." When I started to get into working out one of my buddies who got me into it kept pretty much suggesting/forcing me to buy all non additive/free range chicken and it was breaking my bank and eventually led to me not working out thinking I couldn't afford it.
That looks real good and it's simple, and it's awesome for you. You change up for taste so it doesn't get boring and it's real cost effective what your talking about. Thanks for sharing this @Seth Force!
Hey Seth, cool trick I learned from a chef was to sprinkle in some tumeric powder when you make rice. It makes that yellow color rice you may have had at restaurants.. Just another easy seasoning you can try when u want something different.. Thumbs Up!
n galvan my cuts don't last long enough for me to worry about it 😂 but I'm a pretty plain food person since a young kid. Never liked any sauces. Herbs is my flavour. Coriander is what I go to
Seth! hey man thanks for the chicken and rice videos they were exactly what I needed, part 2 was right on time I'm starting my 2 weeks today. Keep the content coming man your inspirational and I appreciate that your real when you talk and your videos aren't just click bait! keep it coming!!
I just found your channel and I'm hooked brother. Been getting chubby and lethargic living the eat sleep work life and this what i needed to get my ass up and at it again. Endless thanks.
seth I love ur straight talking video's. My aim is weight loss I'm a 47 year old man on long road but I love these video's because they help me understand that there are some food don't agree with me like red meat but I love fish and chicken don't enjoy potato but love sweet potatoes so really helping keep them coming 😊
Seth You're a legend. I watched your first Chicken and rice video and I started finding my baseline. Chicken and rice really works. I have a show in May and I feel like I'm on the right track. As I'm typing this, I have chicken and brown rice next to me
"how can you eat chicken and rice"..its called good fuel for your body. too plain add some fucking ketchup..how ppl can eat McDicks is the question should be asked..
Just because some other way of eating works, doesn't make it the right way. Keto is the most natural way of eating. Eating lots of carbs is very inefficient.
Seth your videos are the best my man, always entertaining and ton of information. I appreciate you doing these man I learn a lot from you. Thanks again
Your videos are great man, I'm getting into lifting for real for the first time and I've watched a lot and learned a lot from your channel. Thanks a million
I love chicken and rice depends how u cook it...little mustard,salt and peper on the chicken and salt,peper and chilli on the rice cooked on high heat with olive oil and its delicious
Hi Seth , id like to thanks about all this videos , very imformative , simple and the first bodybuilder that one can learn from you ! Thank you buddy and God bless you !!
Haha. I love this guy 😂 Keep being you Seth 🤙🏼 A lot of great tips and information! Thank you for taking the time out of your day to make this awesome vid!
I do the exact same thing for my meals but I throw sautéed onions and peppers... definitely makes my meals more enjoyable and the gains keep coming! 💪💪
This is straight to the point. He's a family guy who works and likes to work out. He understands a normal life not going to the gym everyday 3 times a day coz you have fuck all else to do. Love your vids bro keep up the good work
![BLACK BAG - Official Trailer [HD] - Only in Theaters March 14](http://i.ytimg.com/vi/Du0Xp8WX_7I/mqdefault.jpg)
This guy is impossible to dislike
Bradley Martyn yo big bro in da house. hallaaaaa. i agree. lately i watch a lot both of you and your videos brother. i like ine with industrie is fucked. agree. peace bro!!!
robert damian that's not really Bradley bro........
Cy Lacy hahahhahaa lol. busted i feel stupid now. hahahaha
ya if only your dumbass was the same way
I'm with you, I don't lift weight, but still like the guy and enjoy his videos
Mexican: chicken and rice
Chinese: chicken and rice
Prep: chicken and rice
Off season: chicken and rice
🍗 🍚
and the results? average 4.5 tiny people lets learn from that
You forgot us kinfolk my boy.
I don't over complicate stuff but I will season all sides.
I watched this while eating Chicken and Rice
Hahahaha I read your comment while eating chicken n rice, this is getting out of control xD
Armin Saadati I just watched this while eating chicken and rice
🤣🤣🤣🤣🤣
Same here man, same here!! 😂😅
I read your comment while thinking about chicken and rice
I like this dude for some reason, maybe it's how real he keeps his talking. Just sounds like a straight up no nonsense dude with good advice, great video man.
Dave Ramsey would be proud of you discussing budgeting. Love your channel. Informative in a multitude of ways. Thank you for taking the time to make these videos.
I pressure cook all my chicken and rice. I do them separately and a weeks worth each time. pressure cooked chicken falls apart and is juicy. My go to topping for both the chicken and rice is "Organic Balsamic Glaze" by DeNigris $4.50 for a bottle 8.5 fl. oz. A bottle will last me a week or so. It's like liquid gold and it makes it easy to eat chicken and rice every meal.
Black Dually Sniper where do you buy that glaze bro? sounds like it would add some flavor to this shit
I'm going to try that it soundes good , I like Ken's Italian dressing it's worth trying also it's way better and even different than any I'd ever tried.
You let cooked chicken sit in the fridge for a week? Wow.
Am I the only wanting to know what knife that is. It cut that chicken like it was butter.
It's called a sharp knife. Learn how to, brother
Lewis Hayward Santa brought them for Xmas. 👍 basic kitchen aid block set. Nothing crazy. Brand new and sharp as Shit! Haha
Lewis Hayward no kiddin. he just swiped accros that shit and it was gone.
it's just sharp..........
Walmart, in the hunting section fillet knife (Cheap)!! but Don't ever let the avocado off of it!! you'll be sorry!!! :/
Thanks brother, been eating oatmeal and chicken for years and always was gassy..was afraid to move to rice but it literally has made me feel better and took all the gas away, respect
can you do some vlogs, i think we all would love to see your life haha
Huang Josef definitely. Seth is the bomb!
i fucking love your principles man people can be taught to be like you, but you, you were born with this, its in your blood, so keep it up i hope you get to the highests ranks of bodybuilding so you can teach the kids this things you know
i really like classic basil pesto. it has fat because of the oil but use very little and it tastes great even in small amounts
Still eating chicken and rice to this in Jan 2022!
I like your channel man...
You are humble, simple and straight to the point with great arguments.
👍👍
The straight up and cutting out the bullsh!t way of talking is highly appreciated. I always enjoy your videos.
I like cooking chicken in a crock pot in chicken stock..then you can doctor it up however you want..Mexican, asian, Italian, etc.
Chicken and rice is still my staple meal and I always enjoy it , I've never gotten tired or bored of it
Mr. Feroce everything you do and have been doing is awesome and extremely helpful. I'm sure we all appreciate it greatly. That being said, you sound like a buff Peter Griffin.
MAn you speak so much truth, im just now getting back into lifting heavy. And your telling people exactly what the hell they need to hear. This is 2 years old and still gold. You are truly a mentor man thank you,
Why didn't I find this channel sooner....Dude you are awesome. I love that you are real and you challenge people to stop being dicks. I am eating up the training advice. I'm also a big freaking hunter and I love finding other people who are fitness junkies and hunt too. Thanks for putting out all the great content and for the motivation!! You rock.
Your a legend Seth , such a top fella. Thanks heaps for part one , two and all your helpful videos mate your a champion. Much love from Australia 🇦🇺🤝🙏
9:03 funniest pronunciation of Sriracha I've ever heard
cripple1313 that's the Pittsburgh coming out in me! 😂😂
cripple1313 😂
Seth Feroce do you measure your rice by the cup instead of weight? Thanks
cripple1313 mariachi 😂
check out braggs 'liquid aminos' instead of soy sauce or teriyaki. pair that with sriracha.. great shit.
I love how you keep it real and the real honest hard-working man can relate to you
love the videos bro! up the frequency and you will BLOW UP
ascended_mortal Instagram hes probably more focused on his website that he just started up
i eat plants yeah
Seriously, Seth is so straight forward and down to earth, I get more out of his videos than any other...
he seems to be a coolass dude. chilled with good sense of humor. thungs up brother
How can you not love this guy !!! much respect from right here in Scotland Seth.... 👌
Hell yeah!... @Seth Feroce can you do a video about contest prep Sodium/Potassium/Carb loading manipulation? I know it'd benefit a lot of us... Thanks man!
Alpha10 great question! We filmed a carb video, but didn't take quite the approach you asked. I like this question. We will put it on the list. Thank you! 💪👊
Seth Feroce Awesome man! Lookin forward to it, thanks!
Seth Feroce What up bruh man I'm not a body. builder I just like your videos because it's the shit I'm a chicken and rice guy as well hey Seth u should try hamburger meat rice green peppers and a little onion in telling you it's the bomb let me know what u think you funny as hell
yeah,I also want to see such video
This is one of my top-3 favorite videos from Seth! LOL!
"classic ranch from boat house farms...its the shit" 😂😂 hell yeah seth
🤣🤣🤣🤣🤣🤣
I love this dude man!!! He has no filters and is real!!!
Im literally eating chicken & rice right now & when you said "its the most boring meal ever" i actually bursted out laughing lol
Dude, you're great. I could listen to you all day. Seriously, you keep it simple. That's why I started watching your clips.
Finally. Someone that says it's OKAY to buy regular supermarket chicken, instead of insisting you buy pasture-raised, all-organic stuff. That stuff is sooooo expensive!
lol. That's because someone who injects themselves with gallons of steroids is not going to be bothered by eating chicken that's had the same. idiots.
Seth, thanks bro for taking the mystery out of bodybuilding. I'm 53 yrs old, lifelong bodybuilder, but never been able to embrace the discipline over a long period of time. I've been checking out your content for about a year now and I feel great. I lost a bunch of weight, and starting to look good naked again. Peace!
I am from Nigeria and I have been eating chicken and rice all my life.
I live in the Netherlands now and my friends and colleagues ask me why I eat chicken and rice multiple times a day and still stay ripped. I go through 3kg of chicken every week.
I guess I am doing something right.
bennzino how do u cook it bro
3kg a week is nothing! wow i go through like 800-900 grams a day :(
Fly yo fly, I am pretty sure that's a waste of time, as in your body can't process that much protein. You might be massive, or competitive or something, but if your natty, there's some kind of ratio or number x
boil it 12-15 minutes in water / shred the chicken / season it / bake it a pan with pam spray
@@goal-goal-goalllllll
Ok Quebert
Seth, you're the man. Chicken and rice is the typical body building diet, but my body reacted and grew more eating that every day than eating anything else. Keep putting out quality content!
haha! Spicy Gangster rap love! You're hilarious. Thanks man
Probably the most genuine fella on internet top lad
Wow, Seth Rogan looks good nowadays!
Nicholas Reese hahaha wait until I do a video baked out of my mind. We are then damn near identical. 😂😂👊👍
M Persson lol what?
Seth - Part 1 was great! actually stumbled across the video whilst researching about chicken and rice diets.. in Thailand at the moment and it's just about the cleanest/Cheapest food you can find/make here. bout to tune into part 2 ! great vids man
I was doing chicken and rice every day 5-6 meals a day, put on some quality size that way. After a few months though i noticed that i wasn't digesting it as well anymore and my stomach would actually bloat every time i would eat it. So unfortunately i had to switch to a fish and beef diet for about 6 months. Then i slowly added chicken back in and now I digest it just fine. As you said it's important to throw in other foods once in a while during offseason because you don't to limit yourself when prep comes around.
JP Lebeau absolutely! Awesome that you noticed it and corrected the issue and worked it back in accordingly. Great to hear man! 👍💪
Seth Feroce but I think Seth was saying even in off season (or any season for that matter) he sticks with chicken & rice as his goto and mixes it up only every other day. Have you (seth) experienced digestive problems sticking to just one food?? I know you mix up condiments but I'm talking the actual food here. how much fiber is in ur diet?? and my first question is do you have digestive issues ever??
JP Lebeau eat pineapple with your chicken, it has some digestive enzyme to help.
Keetz Bourgeois really eh. I don't think I've heard that one..i need to Google that and see what's up.
DBZ 1 ounce = 28g
They put things on sale because their expiry is soon, but as long as you eat it or freeze it immediately, you're golden.
Here is the easiest way to prepare chicken for me:
1. Get a slow cooker
2. Put all chicken in the slow cooker.DO NOT add any water except for the water from the chicken packaging.
3. Add your favorite seasonings.
4. Put slow cooker on "LOW" for 10-12 hours.
5. ENJOY! Pulls apart and is absolutely delicious and ALWAYS juicy 5 days later.
Your welcome :)
Ewwww juice from the package.
Still juicy 5 days later after being stored in the fridge, hell I'm keen.
Thank you sir for this info. Off to get a slow cooker!!
I can attest to this. I make pulled chicken and put it over rice. It's the only way I can eat chicken now. Right in the crock pot.
The texture after a while kills me
One of the main things I like about this vid and the reason I'm glad someone recommended you to me is your comment "I don't buy over the top chicken, I'm on a budget. No matter how much I make I'll always be on a budget." When I started to get into working out one of my buddies who got me into it kept pretty much suggesting/forcing me to buy all non additive/free range chicken and it was breaking my bank and eventually led to me not working out thinking I couldn't afford it.
He said siriachi 😂😂😂😂😂 I love it
That looks real good and it's simple, and it's awesome for you. You change up for taste so it doesn't get boring and it's real cost effective what your talking about. Thanks for sharing this @Seth Force!
I always eat simple and just keep changing things up with spices, cooking isn't that hard.. we have the googles and youtubes now 👍
Hey Seth, cool trick I learned from a chef was to sprinkle in some tumeric powder when you make rice. It makes that yellow color rice you may have had at restaurants.. Just another easy seasoning you can try when u want something different.. Thumbs Up!
I LOVE CHICKEN!!!! and rice
n galvan I love chicken and rice but I love steak and rice more. How about that
n galvan I'll be eating it the rest of my life.
n galvan my cuts don't last long enough for me to worry about it 😂 but I'm a pretty plain food person since a young kid. Never liked any sauces. Herbs is my flavour. Coriander is what I go to
Hohmies Mcfly plain white rice and chicken crew. Three times a day baybee. 👍🏻
i did it twice in one week once....& it sucked lol
very very practical and straight to the point ... I like Seth so much .... from Jordan- Middle East
love the videos man. Looked jacked in your smedium. lmao nice.
Seth! hey man thanks for the chicken and rice videos they were exactly what I needed, part 2 was right on time I'm starting my 2 weeks today. Keep the content coming man your inspirational and I appreciate that your real when you talk and your videos aren't just click bait! keep it coming!!
9:30 this needs to be an ad LOL
Most legit video on food prep on the internet, its really this easy!
Boathouse farms need to use that " It's the shit " Line on a commercial 😂😂
I just found your channel and I'm hooked brother. Been getting chubby and lethargic living the eat sleep work life and this what i needed to get my ass up and at it again. Endless thanks.
This guy really needs to do a one on one interview with joe rogan podcast
I fucking love your raw honesty. We need more yous in the world.
I was eating my chicken and rice when this video popped up
Thanks Seth appreciate the HONESTY that you have on talking about stuff
bro upload more often! my muscle yurn for your beardness.
seth I love ur straight talking video's. My aim is weight loss I'm a 47 year old man on long road but I love these video's because they help me understand that there are some food don't agree with me like red meat but I love fish and chicken don't enjoy potato but love sweet potatoes so really helping keep them coming 😊
High Five!
I agree, and his voice and accent reminds me of Chris Farley in Tommy boy
Hello.
Make your own chinese food. With CHICKEN AND RICE.
Muhfukas
Good luck.
Tried this recipe. Simple but delicious! Always looking for new ways to prepare chicken & rice
got the sniffles there bro
Mitch Rubin damm snot nose kids! Fuckin my shit up. 😂
Seth You're a legend. I watched your first Chicken and rice video and I started finding my baseline. Chicken and rice really works. I have a show in May and I feel like I'm on the right track. As I'm typing this, I have chicken and brown rice next to me
Rudi Stapelfeldt awesome!! All the best at the Show!! 💪💪🤘
Throw in some whole garlic pieces with some rosemary and some chili flakes in the glas pan, and thank me later 😉 cudos on the beard 👍
Kung Jarl That sounds fucking good!
Seth. Your absolutely right! Great video
"how can you eat chicken and rice"..its called good fuel for your body. too plain add some fucking ketchup..how ppl can eat McDicks is the question should be asked..
One of the best videos on bodybuilding nutrition there has ever been.
The *KETO* people hate you ,BUT SO WHAT (I♡ RICE AND CHICKEN, WITH BLACK BEANS)
*GOOD BYE KETO*
Just because some other way of eating works, doesn't make it the right way. Keto is the most natural way of eating. Eating lots of carbs is very inefficient.
Seth your videos are the best my man, always entertaining and ton of information. I appreciate you doing these man I learn a lot from you. Thanks again
When you take growth hormones but eat hormone free chicken!😉🤙
Completely different hormone types dude.
@@Khazandar Lol 🤪🤣
@@thomas02821 😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂
I love this! ever since i started dieting and trying to lose weight my go to meals have been grilled chicken and rice or steak and rice.
Blasphemy, lemon pepper or gtfo
epic mate - i used to eat all sorts and felt terrible - then I got it down to the basics and I feel so much better !
This guy is awesome. I love that he keeps it simple.
If this man does a shredding series, competes, and blogs it all he is followers and views would go crazy 💪🏽
I don't know why but really like your work, feels real to me
Your videos are great man, I'm getting into lifting for real for the first time and I've watched a lot and learned a lot from your channel. Thanks a million
I love chicken and rice depends how u cook it...little mustard,salt and peper on the chicken and salt,peper and chilli on the rice cooked on high heat with olive oil and its delicious
Man I’ve been watching your vids for three days straight .. cool as hell
Hi Seth , id like to thanks about all this videos , very imformative , simple and the first bodybuilder that one can learn from you ! Thank you buddy and God bless you !!
Great Video ...keep the work Mr Seth and please make a video for legs day we need more workouts videos !! Greeting from Greece !!
Finally I found a guy who talks like a guy I can understand. I'm laughing and learning something at the same time amazing!
Brutal honesty comes first! Love your videos man!
Awesome video to listen to while lifting, thanks for the uplifting words Seth!
I thoroughly enjoy your videos brother.
Yes sir following this pattern since last six months loving it : )
i love your videos and your honesty.
i love this guy he just tells it how it is....perfect.
Haha. I love this guy 😂 Keep being you Seth 🤙🏼 A lot of great tips and information! Thank you for taking the time out of your day to make this awesome vid!
I do the exact same thing for my meals but I throw sautéed onions and peppers... definitely makes my meals more enjoyable and the gains keep coming! 💪💪
This is straight to the point. He's a family guy who works and likes to work out. He understands a normal life not going to the gym everyday 3 times a day coz you have fuck all else to do. Love your vids bro keep up the good work
Seth.. try Street Kitchen Scratch Kit Sauces for your chicken and rice. You can find it at most grocery stores. It's delicious.
Seth Feroce = Excellent common sense! That's why I watch and why I'm subscribed. 😎
I grow much from MFers videos. I digest them EASY & DAILY. Thanks !