Nervous System Reset | ASMR Meditation| Peaceful Healing Frequency| Reiki Infused Sound Meditation
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- Опубликовано: 15 окт 2024
- 10 minute sound meditation designed to help your reset your nervous system so that you can connect to your higher self and receive the healing you need. I jumped on a plane and went to the SOUTH OF FRANCE to record this and bring bring warmth into your life. Marc Chagall, Monet and Picasso made this part of France their home and it truly is a little paradise in the French Riviera. This should help you reset your vagus nerve and general mindset, whether you are currently somewhere warm but feeling run down or if you are in the winter season, I hope this feels heartwarming and releasing, like a hug for the Soul. It is timeless so you can listen whenever. If you can pop some HEADPHONES ON, close your eyes and absorb, that's fabulous but I made the video with subtitles for those who prefer to watch.
It is so lovely to see you here. I'm Sarah aka Dr Energy Flow. I am a Reiki Master and I have studied sound healing with pioneers in the energy healing field. I use the relaxing ASMR powers to help you get into a theta state which is the portal to receiving deep healing. This is aimed to help your subconscious mind unblock stagnant thoughts or energy so that you can expand in wonderful ways and find peace by relaxing your vagus nerve. You might get epiphanies, you might feel lighter, more creative, at peace or feel tears shed as you let go of painful emotions. This is a time for you to hold space for yourself as I hold space for you so you can feel better in yourself and with yourself.
These healing frequencies are intuitive and the goal is to reach and facilitate healing for the collective. For this session, I tap into the healing vibrations of my voice and use it as a tuning fork. I also apply distant reiki, light language soft spoken asmr and various alternative healing modalities. I have written the meditation to reprogram your mind, cells and spirit. I hope that you feel the warmth of the sun and the cleansing waves. I hope you enjoy the golden rays of sun... they were certainly shining that day with my gold swimsuit haha. Obviously I recorded some melodies to make it layered to relax on a deeper level.
Your energy shifts daily, we cannot know in advance what you will experience. You may experience warmth, laughter, deep meditation or a whole spectrum of feelings. I invite you to let go and see what flows through your system. If you fall asleep, your subconscious mind will absorb the healing vibrations and the words aiming to reprogram your mind for your highest good. I hope you benefit massively from this session. I'm with you in spirit. Please keep an open mind
I am not a doctor nor do I have a doctorate. This session does not replace traditional medicine. Please read the contradictions and disclaimer on www.drenergyflow.com website before watching this session
PS- Apologies, there are a couple of typos in the video - I don't currently have the energy and time to upload again so hopefully you can still appreciate everything that resonates.
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wonderful encouragement and care 🔥🙏🏾
so happy this is how it feels... that was the intention. May it continue to help you feel more serene and empowered 🌈
Another amazing video. Sound balance is spot on. The relaxation......out of this world. Thank you so much 🙏
awwww great to hear. I really did want to channel healing frequencies and try to sing with the ocean itself, so that it would feel like an extension of the sun, sea and my voice dancing together. And then I thought it would be nice to have more depth to it so I decided to write a meditation covering different topics (our connection to nature and cosmic realms, hope for challenging times, personal strength and more). I'm actually super chuffed with this video cause I managed to capture the waves crashing and all of the sounds that were surrounding me. It feels very special to be able to share this with you guys. They really did feel like healing frequencies and miracle tones to me. Sending lots of love. PS - Morning meditation going to be posted this week, filmed as the sun was rising in the South of France
Incredible 🤩
so happy you like it 😻
Wowzaaaaaaa omg this place is heavenly
Yes it is darling! I did quite a few recordings in various locations in the south of France as I wanted to tap into the sun’s high vibrations to lift your spirits up. Hope you love it. More to come 🤩
I’ve actually got a list of places I’m going to that hold healing frequencies… it’s a new thing I’ve decided to do, once a month to channel even more of nature’s magic 🤗 I’m really excited
Amazing! SO much to love in this video but I really needed to hear every word that you said. BEAUTIFUL! You are a gift.
Definitely felt the vibration in this one. Need to make it a daily listen.
Thank you thank you! 🙏🏼❤️ ❤
Thank you for these precious words Michael, I also feel blessed to be able to offer this to people internationally. I guessed that some people would be keen to see the actual words, hence why I added subtitles. Now that you know what I'm saying, you can listen to it with your eyes closed and absorb the healing powers of the words and sounds. I wrote the meditation bathed in the most delightful sunshine sipping a matcha latte in Antibes. It is such a lovely place in the French Riviera.
You'll also be happy to know I literally just finished editing a video that I recorded in another location in the south of France as the sun was rising. It is 7 minutes to start the day feeling amazing. I also recorded a meditation over the singing. I think I will be posting it on Friday, even though I wasn't meant to be doing one this Friday haha. Big hugs