Baked By Melissa CEO Shares Her Recipe For Salad That Went Viral On TikTok
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- Опубликовано: 30 июл 2024
- Melissa Ben-Ishay, best known as the woman behind the Baked by Melissa cupcake brand, joins TODAY with her recipe for a green goddess salad that has gone viral on TikTok.
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#BakedByMelissa #TikTok #Trending
![CENTRAL CEE - GEN Z LUV [VERTICAL VIDEO]](http://i.ytimg.com/vi/VIbidJm9q34/mqdefault.jpg)
Perfection salad! I am a 73 year old vegan. I made the salad and fell in love instantly! Thank you thank you thank you thank you thank you! Judy from Richmond, California
I saw the TikTok and couldn’t get it out of my head for a week. I made the salad and was not disappointed. When she says use a small shallot, make sure it’s small or it can be a bit strong. Even though mine was strong, the dressing was amazing and I couldn’t get enough of the salad. So good!
Most of the more severe illnesses happen to people by an upsetting event happening in their lives that takes them by surprise, unexpectedly, impacting first in the brain, then in the corresponding organ which that part of the brain controls. The end of WWI had absolutely everything to do with the Flu and lung TB outbreak that occurred killing millions. In nature, the biological conflict linked with a territorial fear (just what it means-a fear in your territory, your home, your community, etc.) is a widening of the bronchia (tissue loss). Your body attempts to widen your bronchia in order to allow more air into your lungs to give you more strength and energy to fight to keep your territory safe. Stay with me.......The biological conflict linked with a death fright impacts the lungs. The lungs attempt to grow larger in order to allow more air in because breath equals life, as we all know. No breath equals death. Why are so many people across the world suddenly having their appendix removed? The appendix is associated with “being in fear for one’s life”. The HEALING phase is the rupture/inflammation.
While you are in the fear or death fright conflict, you notice no symptoms of “disease”, except you have cold hands, cold feet, you can’t sleep, you awaken at 3 AM every night, you have little appetite. During the war, millions of people were in fear of the bombing of their homes and cities where the war was most active. Fearing for their lives, their loved ones in the war, their ability to survive. The food in the stores was sparse due to shortages. This lasted for 4 long years! The longer the conflict, the worse the healing phase. Within 2 weeks of the German Chancellor announcing the end of WWI, these millions of people ALL went into the healing phase all at the same time. It is during the healing phase that you experience symptoms of illness! What is the healing phase of the bronchia widening? Severe bronchitis, pneumonia. The body attempts to refill this lost tissue and you experience inflammation, fever, coughing, body aches, fatigue, etc. What is the healing phase of the extra lung tissue that grew? Decomposing of the tissue by TB bacteria and fungi. The symptoms of this healing phase are: severe coughing up of blood and tissue, fever, inflammation, severe mucous, body aches, fatigue. During this decomposing of the extra tissue (tumor), the body expels a lot of protein, and without replenishment, severe protein loss can result in death. Antibiotics did not exist yet. If TB bacteria does not exist in a person or they have been vaccinated against TB (big mistake), then the tumor will simply encapsulate and become dormant and not harm you. Who died during the Spanish Flu? Mainly the poor who could not afford to buy meat and proper nourishment, and the people who were directly impacted by the bombings and destruction of their homes.
Millions of people suffered fear and death frights during the fighting of WWI, and millions of people all went into healing at the end of it. Not everyone was affected because not everyone suffered the same way.
It’s not a “flu”, it’s not something you “catch”. It’s biological, meaningful, and unavoidable. One hundred years later, a Fear Campaign begins, using the media to spread it......
Quick and Easy Vegetable Salad
By: Baby Boy Matti
ruclips.net/video/H4_WHc4Al3A/видео.html
@@questioneverything7582 shut up
It's great I make it 3 times week now.. if I cut larger pieces then I add a mini Tomatoes and lemon for a salad.
I bulk this up a bit by adding corn, chopped grilled chicken and chickpeas. Sometimes dried cranberries too!
Now that sounds good!
I made a few adjustments to the recipe that I felt really helped bring balance. There is a lot of acid in the dish . I added swerve (stevia)sugar to help. Also adding in more salt and pepper to the cabbage made each bite all the more flavorful. But in the end this recipe all about the chopping. It’s a game changer for chips. Thank you for the wonderful recipe
Quick and Easy Vegetable Salad
By: Baby Boy Matti
ruclips.net/video/H4_WHc4Al3A/видео.html
Yuck Mellissa Is Touching her hair and wiped her nose with her hand yuck. How much debris is in that salad. No thanks
green goddess dressing
lemon juice
olive oil
rice vinegar
shallot
garlic
basil
spinach
chives/green onions
nutritional yeast
cashews and walnuts or pumpkin seeds for those with nut allergies
Himalayan sea salt
Thanks
Thanks 💜
Thanks 👍🤗
I have been making this weekly after seeing her on tiktok. This dressing is so satisfying.
Quick and Easy Vegetable Salad
By: Baby Boy Matti
ruclips.net/video/H4_WHc4Al3A/видео.html
Melissa you should create a cookbook with your fans . That salad is heaven
Sending love and success support .
Most of the more severe illnesses happen to people by an upsetting event happening in their lives that takes them by surprise, unexpectedly, impacting first in the brain, then in the corresponding organ which that part of the brain controls. The end of WWI had absolutely everything to do with the Flu and lung TB outbreak that occurred killing millions. In nature, the biological conflict linked with a territorial fear (just what it means-a fear in your territory, your home, your community, etc.) is a widening of the bronchia (tissue loss). Your body attempts to widen your bronchia in order to allow more air into your lungs to give you more strength and energy to fight to keep your territory safe. Stay with me.......The biological conflict linked with a death fright impacts the lungs. The lungs attempt to grow larger in order to allow more air in because breath equals life, as we all know. No breath equals death. Why are so many people across the world suddenly having their appendix removed? The appendix is associated with “being in fear for one’s life”. The HEALING phase is the rupture/inflammation.
While you are in the fear or death fright conflict, you notice no symptoms of “disease”, except you have cold hands, cold feet, you can’t sleep, you awaken at 3 AM every night, you have little appetite. During the war, millions of people were in fear of the bombing of their homes and cities where the war was most active. Fearing for their lives, their loved ones in the war, their ability to survive. The food in the stores was sparse due to shortages. This lasted for 4 long years! The longer the conflict, the worse the healing phase. Within 2 weeks of the German Chancellor announcing the end of WWI, these millions of people ALL went into the healing phase all at the same time. It is during the healing phase that you experience symptoms of illness! What is the healing phase of the bronchia widening? Severe bronchitis, pneumonia. The body attempts to refill this lost tissue and you experience inflammation, fever, coughing, body aches, fatigue, etc. What is the healing phase of the extra lung tissue that grew? Decomposing of the tissue by TB bacteria and fungi. The symptoms of this healing phase are: severe coughing up of blood and tissue, fever, inflammation, severe mucous, body aches, fatigue. During this decomposing of the extra tissue (tumor), the body expels a lot of protein, and without replenishment, severe protein loss can result in death. Antibiotics did not exist yet. If TB bacteria does not exist in a person or they have been vaccinated against TB (big mistake), then the tumor will simply encapsulate and become dormant and not harm you. Who died during the Spanish Flu? Mainly the poor who could not afford to buy meat and proper nourishment, and the people who were directly impacted by the bombings and destruction of their homes.
Millions of people suffered fear and death frights during the fighting of WWI, and millions of people all went into healing at the end of it. Not everyone was affected because not everyone suffered the same way.
It’s not a “flu”, it’s not something you “catch”. It’s biological, meaningful, and unavoidable. One hundred years later, a Fear Campaign begins, using the media to spread it......
@@questioneverything7582 lol
Add fresh dill also to this salad, people 👍🥗
I added cilantro to the dressing and it was sooooo good
This has become a family favourite now. Amazing. It's helpingvto lose weight.
Thanking you so much.
I’m obsessed with this salad!!! I omit the green onions but add a small shallot and salt…. Perfection! 😋🤤
Dressing
Juice of 2 lemons
One fourth c olive oil
2 Tbls rice vinegar
Shallot/ small
2 cloves garlic
One cup basil
One cup spinach
Chives
Green onions
Nutritional yeast
Quarter cup nuts or pumpkin seeds
Tsp Himalayan salt
Blend
Thank you for this recipe. You are so appreciated.
Delightful! 💙🌼
Reminds me of my favorite, which is Pico de Gallo
This recipe is different from the one on her blog. 2 Tbsp of Rice Vinegar is not on the one on her blog. Just made this recipe exactly as she did in the video. I think it would have tasted better without the Rice Vinegar.
Looks so good!
Can’t wait to try this!
love love this! so good, walnuts and pecans for me. gave up cashews last year after reading story about their harvesting. 2 words, small hands
Great video! Going to make this!
"I like to chop things Up!" Dexter.
I've been seeing her recipes on tiktok.
I went to the website and can’t find the recipe. Also, don’t they tell their guests how much time they have? This was rushed.
Cooking people are always rushed. She's new to it, and she does speak slowly. And she started to go into how she came up with the idea, which there wasn't time for.
I heard about it from an Irish vlogger, looked it up (green goddess salad), and it came right up
It's literally the first googled entry after "about"
Is the recipe written down anywhere? I checked your website and all I get is the video which doesn't make sense because I'm watching the video now. Please include a written recipe. Thank you!
it is on her blog
Link the recipe in the description
Every time I make this everyone ask if it has avocado in its so creamy I think it the nutritional yeast and nuts . It’s always a favourite . Thank you x oh and I add green apple to the salad ❤
She has great hair as well!
I love finely chopped salads!
I love her ❤she's the best 👌
I really wanted to like this. It turned out looking like hers and I followed all the directions. I guess I’m the only one who isn’t so into this one lol
This is great, Mellissa!
Remember to shield the fingers holding the cabbage (and other food) by forming a semi-fist while chopping.
My husband is a chef and taught me how to chop using the semi-fist and now when I see people chop with their fingers straight out, I get
nervous!. Thanks for spreading the word- it could save some fingers!
Melissa has a great tv personality. People love her
Not really.
I made it and it was delicious but what can i substitute the oil for?
Use water in place of oil.
avocado?
Great video! I would like to know what knife she is using, seems really good for the chopping done in her video.
Shun knife
@@minyong24 Thank you!!
شكرا لأروى الضلعان دلتني عليها
•••••••••
مقادير السلطة:
1 رأس صغير من الكرنب الأخضر
3-4 خيار صغير (أو 1 خيار كبير)
حزمة واحدة من البصل الأخضر
مكونات الصلصة:
1 كوب أوراق الريحان
1 كوب أوراق السبانخ
2 فص ثوم
1 كراث صغير
عصير 2 ليمون
1/4 كوب زيت زيتون
1/4 كوب مكسرات من اختيارك (استخدمت الكاجو والجوز)
1/3 كوب خميرة غذائية *
1 ملعقة صغيرة ملح
2 ملاعق كبيرة من خل الأرز
Looks very promising! So glad Melissa didn't use tarragon! I always need new veggie recipes! Thank you! 💚
tarragon is horrid.
@@bevtuft3572 you mean horrid as in nasty? It doesn’t have long term bad side effects, right? lol
@@falischika6221 no nothing other than my taste.....it's like bad chemicals to me, hah..but nothing physically harmful
I feel like she was rushed a little but I do understand that this was a feature as well. Wish we could’ve seen her do the whole process
Starts at 1:44
I’m surprise they didn’t send it too the studio so the news team could try it
💚💚💚💚💚
Dip chips In my salad is something I'd like to do as well 😉
Lol 😆
I'm not on til too does she have a salad cookbook?
What are the chips that she likes to eat with this from Whole Foods called?
Is nutritional yeast necessary for this recipe?
No. You can substitute parmesan cheese.
I would never spend this much time chopping, ain’t nobody got time for that.
I like chopping . Find it relaxing
I used a food processor 😬 a little runny but tastes amazing
It's hard work to chop, but really satisfying. You can also get a vegetable chopper 🤷♂️
I live alone and chop everyday 😅
I miss her recipes on tik tok and I wish she hadn’t been bullied off the app over ranch dressing.
How much nutritional yeast??
Great dish, easy to make, also to make using iron skillet 🍳 (Dutch oven skillet) in the oven 350 ° temperature, 20-25 minutes and your sides (any meat if you wish-optional).
This is salad.
@@marybazargani6929 it's no problem, cabbage can be in oven, optional.
@@riveranormanf.8770 who tf fries cucumbers? Oh grouse
@@mielledowney2379 no nothing with that, it's optional.
@@riveranormanf.8770 who cooks salad 🥗???
Sooo good but how many servings is this? 1/4 cup oil alone is 400 calories - just curious!
Most oils are 120 calories
120 cal. x 4 T. = 480 calories
The recipe makes a TON! I gave two containers away and still ate it for a few days.
I left out the oil and baked my own chips from tortillas and for the whole salad + chips it was 722 calories. I ate it all bc it was tasty but I was pretty full halfway thru lol. I'd say 4 servings (180 cal each) as snacks or 2 (360 cal) if you're eating it as a meal.
I’m sure it’s ok but nothing compares to a simple cucumber, tomato,green pepper, onion salad.
In other words a Greek salad
@@thenlightn1It’s a basic salad we make it like this in Azerbaijan and we don’t have greek roots so maybe that’s where it come from or maybe it’s from Turkey?Lots of stuff in Greece came from Turkey no?We don’t add olives or feta but we love our feta cheeses on a side with everything lkl
Yeah these ingredients or world wide.
@@thenlightn1 Is it really Greek? I’m from Caucuses area and this is what we have we don’t have Greek roots.We don’t add feta or olives to our salads but feta is main cheese we have
Green cabbage
Cucumber
Green onions
Dressing: lemon, olive oil, rice vinegar, shallot, garlic, basil,spinach leaves, chives, green onions, yeast, walnuts, cashews, salt, black pepper,
Let's count how many times she touches her hair, face, mouth and nose.
She's super nervous
Could well have been done in less than half the protracted near eight mins....!
This is just like the salads at wegmans
They're already trying to rush her. They should make enough time for a cook to make the recipe. And some people don't know how to speak sparingly and quickly, so these cooking segments can be so awkward and cringe!
Yeast amt ?
What kind of people watch tic tok ? the most regular things go viral. I eat this at least once of week.
Looks Good, but she was forever touching her nose and hair in the process, so not such a great hygiene segment for TV when so many people watch.
Maybe a nervous habit
@@averie8177 a bad nervous habit for hygiene purposes. 🤷🏼♀️🤷🏼♀️🤦🏼♀️🤦🏼♀️, we have strict hygiene practices here in Australia 🇦🇺 in food services.
THIS lady is in her home, appearing on national TV. She is allowed some nerves and grace. No one else is eating it. My goodness, this salad is delicious. I cannot fathom being so critical of someone literally GIVING us all free wonderful, hard-won info. She even says she is not a chef. Grab some gratitude and respect.
@@nancymcclymont2858 Ummmmm, you’re a bit late to the comments here on a video from 2 years ago Lol 😂
She touches her hair and nose several times while making the salad! Not a good choice while making a salad , especially on TV. Even though I’m sure it’s a great salad!
YES & YES EWW 😷 totally agree , won’t be going to that restaurant totally grossed out by the lack of hygiene .
I had the very same thought. Would never eat at her place.🤢
I came to the comments section to see if anyone mentioned anything. I’m surprised she didn’t just pull her hair back. Looks like she was picking hair away from her face.
I thought I am the only one who noticed her mannerism.
@@keshnadonia she did picked some hair.
The producer of this segment should have helped this lady out by prepping most of her ingredients beforehand. This gave me anxiety! lol
Omg. She touches her nose several times while cooking. Yuck
She's making her own food. She didn't invite you. You're safe.
@@ShakeMyWay I understand that viewpoint but she sells food to the public for a living. I’m betting ….what?….she never does those same behaviors again?
She doesn’t bake televised. Probably just anxiety boo
I thought there was also avocado on the dressing! Maybe use avocado slices too!
She went viral for something she didn't create. This is just vegan pesto, which is already super popular in the vegan world. The nutritional yeast is the vegan replacement for the parm. I use sunflower seeds bc my daughter has a tree nut allergy. Pesto salad is a thing as well but it has potatoes along with greens.
Now that is enlightening, thank you. 🤣 Everyone's calling it salad, my mind goes to the old school dressing and gets me confused. Regular pesto is delicious, I see why vegan pesto would be too.
I'd watch more because she is not trained
That was painful!
Looks like pico de gallo, but green... 😁
Tie your hair please when cooking especially on tv, I stopped watching after she took out her hair out of her mouth , she was more focused on that than the tutorial
valley girl speak
Hardly. She's a Jersey girl.
@@sassyt1545 they mean the vocal fryyyyyy....and the occasional uptalk, though she's not the worst case I've seen
Vegan Muscle
himalayan salt is just salt...not nutritious.
Some people over exaggerate everything... She sounds like if it was a rocket science or something... Its just a salad!! Too much talking (and nose picking)
dull knives are dangerous, not sharp ones like she said.
All knives are dangerous when you put your fingers like this. ALL OF THEM!
WOW - Looks yummy MELISSA - USE your knuckles when cutting….
Interesting, but did she really need to wipe her nose?
That was the extra green 😆
It looked like she just had an unfortunate tickle on her nose while presenting live for millions of people. That’s not an easy thing to control especially when you’re a bit nervous. This was purely a presentation and not to serve to customers of any kind.
@@nancydrew1102 🤢😄
Seemed like she had a hair on her nose and it was bothering her. She pulled it off it seems. I don’t blame her but she should have probably tied her hair back.. even cooking at home. It’s just good practice. Smh 😔 everything is so relaxed today.
Looked like she had a hair on her face, and she got rid of it. Big deal haha
FFS why don’t any of these amateur cooks have knife skills! I can’t watch her fingers about to be cut off.
OMG woman, my eyeballs are bleeding, my colonoscopy took less time!!
A...... Salad???? Yeah? And?
So, it's a salad..
I love her chipped nail polish!
No offense but this dressing sounds awful. Too much acidity and nothing to balance it.
I actually made it twice and it was a bit acidic for my taste. The second time I added less lemon juice and vinegar and put in a small amount of honey and an avocado. It was much better. Just curious what you would add to make it more balanced? This is all new to me.
@@dianaj1524 what kind of vinegar did you.use?
@@LindaC616 rice
@@dianaj1524 huh. Normally, I'd say balsamic, but that might change the color.
I made it and it was meh. I was expecting better cuz of all the hype.
Too slow
Takes 5 people to explain a simple salad?
She talked waaaay too much and I know the new casters had to keep her in check😂
She is too slow talking for tv and keeps saying stuff not related to the dang salad,
These stupid a$$ commercials on this channel! Have to click away before video starts, see ya
Stop touching your hair
Please keep your hair out of the food and talk too much.
And her nose
Leave her alone.
Great job Melissa! We _need_ great veggie recipes!
@@sharonsolana Why? It's true and wrong.
Ain’t got time for this! As a mother of 3, this is way toooooo time consuming.. I want easy , less complicated and good!
How is this complicated lol? It’s just chopping
I bet that in the time it took for you to watch the entire video and then leave a complaint you could’ve already completed the salad and be halfway through clean up.
Ocd? :/
Yawn. She sounds and acts high. At one point she picked her nose. This also is not the already well established updated “green goddess dressing” that came out decades ago from the 1920’s original either. This one here is really a nut herb dressing. Really, these viral videos are tiresome… likes and all the rest of it are no guarantee of clarity on what is going on. Ignorant people don’t know as they zip along. The anchors were pushing her onward to make some sense and get on with it. Which never really happened. It’s just a chopped salad of green vegetables. Which ultimately is more cleansing versus tonifying. With a spinach pesto. Also nutritional yeast is not healthy as it promotes candida and screws up your gut. It also makes people break out. It does have nutrients but the adverse effects of dumping yeast in your body is counter productive. Again this is amateur hour in holistic circles.
I agree with everything you said except I think she had a hair or something in her face- not picking her nose lol
Are you really this bothered by a salad 😂😂😂
It's literally a chopped salad, nothing new
They didn’t have enough time for her in the show and kept rushing her and it came off like the fake interest that seems to be typical of the influential.
I didn’t like it and threw away most if it
Sorry, but this is nothing new....even the name "Green Goddess" salad, is very 1970's
Really? Show me the recipes from the 70s with nutritional yeast.
Talked top much without showing jack
I guess having food smeared all over your face while you talk is appealing.
Omg she was painfully long….just get to it.
I went and bought all the ingredients. It’s DISGUSTING & I love ❤️ salad 🥗not this salad though. 😞
Also just so we’re all clear here this recipe is for like 10 + People not one person. Fail 👎🏻
She has to stop playing with her hair and her nose. That turned me off, and the video then got turned off, as I found this very unprofessional and repulsive frankly.
Lol let’s see you upload a video without editing it
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