Indoor Cycling Dance 201710|Be One Cycling Studio
HTML-код
- Опубликовано: 29 окт 2017
- We are thrilled to share with you the choreography we did on the song "Tiesto&Sevenn-BOOM".
Please do not try this at home! This kind of exercises should be done with the help of professional instructors. The girls on the video have at least 3 years of experience in indoor cycling training. The workout regularly. We are working hard to change the indoor cycling into brand new level. This type of exercise has so many benefits in terms of mental and physical change.
We are open to any cooperation opportunities.
be1cycling
be1cycling@gmail.com
We tackled assembling the bike as a family project. ruclips.net/user/postUgkxzg0clhbtRf2gGxPkVETFKJJKGqdsorQu The package is heavy, but I have 2 teen boys that were able to move it. The written instructions were great- we didn't need to watch the videos, but it was good knowing that the option was there if we needed it. After we were able to get it set up, the boys each rode 3 miles and I rode 8 and the bike stayed quiet. The display is easy to reset, and you can put it on whichever setting you are using (time, distance, calories, etc). I will say that my butt is a little sore from the seat, but that could be because I haven't rode in a while. While it is comfortable for me, it was not comfortable with the seat position for my friend (could not move the seat back far enough and he slightly looked like a kid riding a tricycle that he had outgrown). He also said that the seat hurt his manly parts. We are going to look for a different seat that will be compatible with this bike for him.I did purchase the Wahoo Cadence sensor and strapped it to the crank of one of the pedals. This will sync with my Apple Watch, iPhone and will import data in to my Health app. Wahoo does have other sensors available other than cadence. I can also keep either my phone or my iPad on the display and they both feel pretty secure.
Wow! First time I saw that there are lots you can do in indoor cycling. Do you know, I just ordered my stationary bike, to be delivered tomorrow, and then I saw this? Now, I am so inspired, and excited to use it. Why did you stop uploading? Where are you now girls? Hope you activate your channel again and make new cool spinning choreos. 👍✨
Wow looks fun, maybe I can do this as a floor exercise
Spinning alternativo ..bello ...bravissime 🔝👏
عنجد هي لحركات كتير بتنزل لوزن
forteeee bravissime
Awesome!make more videos
مين جاي من اسناب روز 🙂✌🏽💃🏻
~*ھَههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههه
Es en serio!?!?! 😨 … pfff y la técnica, y seguridad , etc. Etc. A donde quedan aquí.,!?!?!? No cabe duda que con tal de hacer $ inventan cosas q no.
Realmente ridículo y lleno de lesiones , nada profesional como otros instructores
Today rest day. i have worked out 5 days this week.
That is really freaky 😁
Bunun devamı niye yok yaaa
Circo o ciclismo????
Blas Zepeda mambo jambo cycling :))
Please upload new video
Hi. full workout?
Hi. I have full classes on my channel, here's a BTS ride! 😁 ruclips.net/video/1zXolZBhfIw/видео.html
Great videos so why don't you do instructional videos?
Ok!
What song is this pls
Boom de DJ TIESTO.
Not a single one of them has their bike set-up correctly
motorbiking why?
Plus...... How effective is it to be doing those ridiculous exercises while spinning?
เยอะไปป่ะ มันจะเป็นไปได้งัย
Cuando uno no sabe nada de ciclismo o entrenamiento escribe great workout, este es el resultado de creer que uno es innovador y no entender nada. En resumen una cagada.
Saludos.
M
😂🤣
🤦🏻♂️
🤣🤣🤣🤣👉🤡🤡🤡🤡🤡
Que desastre
Horrible
This is dumb. It’s not ergonomically correct. You need proper form when working out and using weights. Oh well, injure yourself.
😅😅😅😅😅😅😅😅