That's what I call being beyond a ordinary physician. He not only cares for the people, but he also seeks for health surveillances like a true doctor researcher.
@ yes, they’re still alive. However, they both have heart issues. My mom has no symptoms but my Dad does. He has atrial fibrillation and is on medication for it.
You, sir, are a true scientific gentleman. In the best way possible. You had a theory. You published it and stood behind it. But then you performed an experiment that invalidated that theory. And what did you do? You said publicly that your therory was wrong, in light of that experiment. Kudos go to you, sir. You are an example that many youtubers should follow, imho.
Oh wow. 99% of youtube health "advisors" are just paraphrasing the usual questionable information off the internet and "health" blogs. It's refreshing to see someone actually do the lab test to find out how much truth is in what he is saying and correct himself. BTW why did you decide to do this test Dr.Berg?
Of course omega-3's don't just disappear from heat. No more than any other fatty acid would, like omega-6 from roasted nuts. Vitamins don't disappear when heated either, they will transfer. I.e. vitamin C will transfer into water when boiling vegetables. However, this doesn't address Dr. Berg's other assertion, heat damage. Omega-3 is a polyunsaturated fatty acid (PUFA) that is very easily damaged when exposed to UV light, oxygen, or heat, which can be inflammatory in the human body. This is why highly processed fish oil should be avoided, because it's exposed to all three. Ideally, PUFAs should be consumed only in whole foods and as raw as tolerable.
Well that is good news. Sardines are my go to sea food. The smaller the fish, the less toxic build up. And nice to know the omegas are still good! I usually eat between 1-3 cans a week, no problem.
@@TheGringo1947 what about the aluminum can,i just came to see if there is such a discussion. i just watched that the can gets cooked and i never put any food in aluminum foil or trays...i use glass containers....i was so happy but now i don't know what to do....its canned whats with the aluminum?????
What is the price in your location? They’re going for 10-15 euro per kilo here in the Netherlands, which is on par with chicken currently or the cheapest cut of beef.
@@dubot4076 super cheap where I am. Can buy a 400g can that is only slightly more expensive compared to a 170g can of tuna. So they are cheaper per gram in actual fact. Chicken is a bit more expensive, and beef is far more expensive where I'm from. Live in a Port city though where they catch them so it explains why. I can eat them everyday, and never realized how expensive they are in other parts of the world.
Great news Dr. Berg! I love sardines, so I was going to eat them anyway, but I feel so much better feeding these to my family when I know they have significant health benefits. Thank you for sharing this, and thank you for following up on this important topic. Sardines are an affordable and convenient source of Omega 3 fatty acids.
Wow, I am impressed! It is rate for people to not only test their hypotheses, but then accept they were wrong and make a video about it. That is the mark of a true scientist.
Thank you for the update it amazes me all the extra effort you put in to bring us accurate information. So what I like about it is that you test things yourself to get to true facts! Thank you
Love this humility Doctor. Big respect. I'm on the edge of integrating canned fish into my keto diet so the information is valuable! Super cheap food too!
Being able to admit that you were wrong shows a lot of integrity. So glad I found your channel. Just in the last few days alone I've learned so much. Thank you!
Thank you, Dr. Berg. Important to know - - AND thank you for being so honest. Many people these days will not correct their mistakes, even when they have based former statements and beliefs on fairly good "knowledge" - not having done anything intentionally wrong. We need medical experts and leaders in all fields to be able to demonstrate and model honesty -and the courage to say - "I was wrong - here is the real data" - or - "I was wrong - I am sorry - that was based on old information -I questioned my results - and I chose to do further research and here are the new results." If more medical experts would do this path of honesty, courage and goodness of heart - if more doctors would do this - we would have a shift in health care - and the quality of life that good diet and intelligent exercise can bring to most people. Again, Thank you!
Hi I've just viewed your video and realised how humble and pertinent you are! Not many people acknowledge their error. My deep respect to you dear Dr. Eric Berg
i subscribed because i saw the comments and then heard what u said at the end about deleting and then updating info. that is really noble and u have a lot of integrity.
Liz Macx it is always better to eat raw food instead of canned but sardines are an exception as they are loaded with nutrients. Usually big fish contains high amount of mercury which might lead to for instance Alzheimer but sardine which is considered a small fish doesnt contain large amounts of mercury.
I love this guy. Did the work himself, found out the contents of the food. Your first hypothesis was reasonable, and you’ve corrected with integrity. Thank you for blessing my life with this knowledge sir
I’m so relieved. Thank you for your research Dr Berg. I’m allergic to fish, but I can eat canned fish. I love sardines and I’m glad I can get some omega3 from it.
@@jesusmagdaleno1831 im intrested to as they're lot's of different ones. The fact its olive oil its already a good sign as olive oil its very good for skincare liver and blood circulation.
@@jesusmagdaleno1831 my grandmother always cooked them from fresh and put them in a jar without bones of course , with extra virgin olive oil tomatoes sauce and garlic . We just use to eat thrm straight away from the jar or in sslad with lemon juice, the tin of sardines are very well cooked not need re cooked you can eat them straight away from the can which keeps all the flavour.
Doc, your changing hundreds of thousands of peoples lives for the better. Data; your subscribers, viewers shows this and their comfort lists. It’s all appreciated.
This is the type of person you want to listen to. Willing to question and more importantly willing to have an open mind and change their opinion if new evidence shows otherwise.
tip: get sardines in water, drain it, and then add high quality extra virgin olive oil in. If you get it canned with olive oil they are using a lower quality of olive oil and the heating process destroys a lot of the health benefits of the olive oil.
While my girl friend is dumpster diving for that case of sardines I had her throw away I want to thank you for your continuing up dates and being humble enough to admit when you put out misinformation this is what makes your channel one of the best ..miss a video miss a -lot
Dr.Berg you are a wonderful person, You never cease to amaze me & apparently everyone else for that matter. I can't thank you enough for all that you have done for me. God bless you Sir!
Good for you. You are an influencer and thus have a responsibility to be truthful. I have never doubted you, but I am becoming skeptical of motivation and monetization on youtube.
Thank you for testing and updating us with your finds. I was disappointed after watching the first video since I’m a big fan of sardines. I’m really happy to know they’re still a good source of omega 3! You have literally made my night!
Thank you for your humility Dr. Berg. It is quite refreshing to hear in a world of lies and deceit. This is one of the reasons why I'll continue to watch your videos!
Thank you, Dr Berg! I was bummed out when you posted the old video! This is awesome! I love my sardines and I buy them in bulk. Wild caught in spring water, of course. I really do appreciate the efforts you put in to find this info out.
@Viral Tube I guess you could, but I wouldn't recommend it. I like to use them especially when I travel and do t have access to freshly prepared, healthy foods. Otherwise, I may have it once a week or so...
Thankyou for the independent research. That's what makes your info trustworthy and not just a guy who quotes someone else. Hope to see you doing it more often.
Thank you for all of your helpful content. And very big thank you for revisiting a subject when new information is presented- much appreciated Doc. Keep up the great work 👍👏
I never like sardines. My mother used to buy it when my sisters and I were little. I just don't like the brown part it has. Taste bad to me. But I love Dr. Berg's videos. Thank you! Maybe I will find a sardines that I will enjoy eating 😊
Just to reiterate what the last comment said... A doctor that admits a mistake.. this is the first time in the history of the planet.. Bravo Dr. Berg. Your integrity just went way up for me..
You are top class. Showing your morality and preparedness to increase your education when you see a need. You are checking yourself all the time. No wonder you are so loved by the people.
Thanks for doing the testing and research! Do we need to worry about the lining in the cans? BPA? Also would you test canned wild salmon (pink and sockeye)
I have started eating Sardines in water. For the protein and Omega 3. Also it is handy they make such a quick easy meal when I start feeling hungry. Less cheating that way.
Amazing that you made this video to correct yourself, thank you! One question: Does that mean canned salmon falls into the same camp and will also uphold its EPA and DHA? thanks
Im sure it would. I don't think they have too cook fish very long at all when they can it. If they did it would fall apart. I cant see why salmon or Mackerel would act different than tuna.
which type of canned sardines and tuna are best to consume, the ones preserved in water, in sun flower oil or olive oil?🤔 Im a bit suspicious about the quality of oil used to can these products
@@DolceArdore All the brands in the market use extra virgin olive oil, if they wanted to use some cheap oil they'd use regular second press olive oil. The ones I buy are made with organic evoo and I can tell by the taste it's good quality.
I did not know about it at all and this is 2021 !!!Thank you doctor. You are a great guy whom admitted his mistakes which not many people would do that in the medical profession!greetings from London 🇬🇧
Hey Dr.Berg. First off I must say I Love your supplements they work wonders. Also, would you mind telling us the brand you tested? I'm guessing probably some brands of sardines may use different methods of heating which may ultimately have differences in omega 3s
It's really nice that you care enough, and you're honest enough to have the research done by a third party even. Then provide an accurate update to the Omega-3 content of Sardines and Tuna. Not many RUclips health practitioners do this. Thank you for the update. Now I know I'm actually getting my Omega-3's in when I eat my sardines. :)
![Felix "Unfair" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/Oswujxm2Ag0/mqdefault.jpg)
A doctor with enough integrity to admit when he was wrong, thats what I like to see. So little integrity in this day and age
Kyle Kelly Yes!!!! He needs a bigger platform!!!!!!
Yes, it actually increases the trust more.
Caramel Gazelle definitely!
Kyle Kelly he's a unicorn for sure.
Peter Rabitt I'll look for McGreger. Thanks.
I gotta admit, when a doctor admits an error, that doctor has my respect and trust. Big time.👏👍
Me too
Same here....
@@mrpandabearofficialchannel673 isn't he?
Yes❗✅👍👍👌👽🇨🇦💥
Maybe.
@@mrpandabearofficialchannel673 what is a real doctor?
One who has a degree , drinks n smokes n aborts children .... or
One who heals people?😃
That's what I call being beyond a ordinary physician. He not only cares for the people, but he also seeks for health surveillances like a true doctor researcher.
He's a chiro, not a doctor.
He is no physician
Few people these days are capable of admitting they're wrong.👏
specially american doctors. Kaiser permanente doctors are the worse doctors, they have no clue, they have no integrity.
Agreed.
Thank you so much for this video. Truly ‼️‼️‼️💯
I'm so glad he was wrong. I eat multiple cans of sardines per week.
What about the salt content in the sardines?
My Dad always told me to eat Sardines cause they are nutrient dense with omega 3 fatty acids. Well, he was right! Thanks Dad!! ❤️
Mine too
@@Uberqueenbee ..... Mine parents too . I still do 👍
Your Dad was very smart!!
Serious question: are your parents still alive, if not, how long did they live, and did they die from heart disease? Thank you!!
@ yes, they’re still alive. However, they both have heart issues. My mom has no symptoms but my Dad does. He has atrial fibrillation and is on medication for it.
You, sir, are a true scientific gentleman. In the best way possible. You had a theory. You published it and stood behind it. But then you performed an experiment that invalidated that theory. And what did you do? You said publicly that your therory was wrong, in light of that experiment. Kudos go to you, sir. You are an example that many youtubers should follow, imho.
Thumbs up
Forreal, Dr Berg is the real deal. He is a gift to us human beings from God. To help us become the best version of ourselves!
Oh wow. 99% of youtube health "advisors" are just paraphrasing the usual questionable information off the internet and "health" blogs. It's refreshing to see someone actually do the lab test to find out how much truth is in what he is saying and correct himself.
BTW why did you decide to do this test Dr.Berg?
I just had some attention on this and a little voice...."better test it"
And we thank you for that :) Off to buy me some sardines.
Dr. Eric Berg DC what brand of sardines did you test??
richardlordtaylor Any wild caught. It doesn't matter the brand.
Dr. Eric Berg DC Hello Doc what brand fid you test????
Thanks for this extremely important update!
this is the best information news i heard since NK and SK shook hands at the Korean border!
yes amigo! of course!
Of course omega-3's don't just disappear from heat. No more than any other fatty acid would, like omega-6 from roasted nuts. Vitamins don't disappear when heated either, they will transfer. I.e. vitamin C will transfer into water when boiling vegetables. However, this doesn't address Dr. Berg's other assertion, heat damage. Omega-3 is a polyunsaturated fatty acid (PUFA) that is very easily damaged when exposed to UV light, oxygen, or heat, which can be inflammatory in the human body. This is why highly processed fish oil should be avoided, because it's exposed to all three. Ideally, PUFAs should be consumed only in whole foods and as raw as tolerable.
Yes, I would also like to know if the Omegas are all heat damaged and no good anymore.
No they are good to eat and nutritional as the video says! even the Doctor was suprised
A doctor with integrity, that’s what you are. Thank you
Well that is good news. Sardines are my go to sea food. The smaller the fish, the less toxic build up. And nice to know the omegas are still good! I usually eat between 1-3 cans a week, no problem.
Omega 3 is good for brain.
@@andrijadelic7422 Also Good for Hypertension and Heart
What about the aluminum can?
@@TheGringo1947 what about the aluminum can,i just came to see if there is such a discussion. i just watched that the can gets cooked and i never put any food in aluminum foil or trays...i use glass containers....i was so happy but now i don't know what to do....its canned whats with the aluminum?????
@@TheGringo1947it's not that big of a problem you have to watch out for tuna tho.
I love this, you actually took the time to fact check yourself and updated us! That’s real science😌!
This world needs more doctors like Dr. Eric Berg 🙌🙌
Thank you for the update. There's nothing wrong with making an error especially when you admit it and go out of your way to get the correct answers.
You deserve to earn our respect Dr. Berg. You are a true genius who always sets the record straight. Keep up the wonderful work Dr. Berg!
Thank you!
@@DrbergDr. Berg could you explain the benefits of ocean water to our body?
Maximum respect to Dr. Berg. What a show of humility and integrity, made me wanna subscribe right there!
Please do more research on a fresh and frozen and canned ones and publish a result based on the percentages of EPA and DHA.
Maybe that's why my know it all daughter is pretty smart. I loved sardines when I was pregnant and actually hated sweets.
My mum ate alot of sardines when she was pregnant with me. I loved eating them as a kid too 😊
I've been eating a can of sardines daily for probably 20 years now, rarely missing a day. Glad to hear I'm not wasting my time!
What is the price in your location? They’re going for 10-15 euro per kilo here in the Netherlands, which is on par with chicken currently or the cheapest cut of beef.
@@dubot4076 super cheap where I am. Can buy a 400g can that is only slightly more expensive compared to a 170g can of tuna. So they are cheaper per gram in actual fact.
Chicken is a bit more expensive, and beef is far more expensive where I'm from. Live in a Port city though where they catch them so it explains why. I can eat them everyday, and never realized how expensive they are in other parts of the world.
Any mercury problems?
@@braydenwatts2968 should not be as they are small, young fish
If heat kills omega 3, what happens to eggs, and hamburger when cooked ?
Great news Dr. Berg! I love sardines, so I was going to eat them anyway, but I feel so much better feeding these to my family when I know they have significant health benefits. Thank you for sharing this, and thank you for following up on this important topic. Sardines are an affordable and convenient source of Omega 3 fatty acids.
Great to hear then! Glad to help as well!
Wow, I am impressed! It is rate for people to not only test their hypotheses, but then accept they were wrong and make a video about it.
That is the mark of a true scientist.
Thank you for the update it amazes me all the extra effort you put in to bring us accurate information. So what I like about it is that you test things yourself to get to true facts! Thank you
I third this amigo!
Ok doc, now you gotta do this with all sorts of other food! Mythbust nutritional data!
canned chicken
canned corn beef
canned fruit cocktails
canned longans and lychees..hehehe
fidel catsro That's funny. Good morning
Would have been better if he had gone to 3 labs to see what the results were
Anyone admits a mistake is a trustworthy source of truth. Thank you Dr.
Love this humility Doctor. Big respect. I'm on the edge of integrating canned fish into my keto diet so the information is valuable! Super cheap food too!
My respect just went up to this stranger on internet.
Being able to admit that you were wrong shows a lot of integrity. So glad I found your channel. Just in the last few days alone I've learned so much. Thank you!
this is why I respect you so much: you dare to question your own statements! I wish more people would act like this. Great video.
This is why I have confidence in what Dr. Berg brings to us. I know he endeavors to bring us the truth.
Thank you, Dr. Berg. Important to know - - AND thank you for being so honest. Many people these days will not correct their mistakes, even when they have based former statements and beliefs on fairly good "knowledge" - not having done anything intentionally wrong. We need medical experts and leaders in all fields to be able to demonstrate and model honesty -and the courage to say - "I was wrong - here is the real data" - or - "I was wrong - I am sorry - that was based on old information -I questioned my results - and I chose to do further research and here are the new results."
If more medical experts would do this path of honesty, courage and goodness of heart - if more doctors would do this - we would have a shift in health care - and the quality of life that good diet and intelligent exercise can bring to most people.
Again, Thank you!
-Deborah Blair, MS, Ph.D-Healing Into Authenticity I agree totally
Hi
I've just viewed your video and realised how humble and pertinent you are! Not many people acknowledge their error.
My deep respect to you dear Dr. Eric Berg
i subscribed because i saw the comments and then heard what u said at the end about deleting and then updating info. that is really noble and u have a lot of integrity.
To validate this, the sardine cans I buy state the amount of EPA and DHA. Around 1.2g DHA and 600g EPA. Sardines are super food!
cheap and good stuff !
joseph Ghassan what is your take on canned food/fish being linked to Alzheimer?
Liz Macx where did you read this?
Liz Macx it is always better to eat raw food instead of canned but sardines are an exception as they are loaded with nutrients. Usually big fish contains high amount of mercury which might lead to for instance Alzheimer but sardine which is considered a small fish doesnt contain large amounts of mercury.
What brand do you buy? I'm wary of metal poisoning
It’s a blessing when you love a food that is actually good for you.
dr. berg, we all love your honesty in passing and analyzing real information to your audience. thank you.
I love this guy. Did the work himself, found out the contents of the food. Your first hypothesis was reasonable, and you’ve corrected with integrity. Thank you for blessing my life with this knowledge sir
Accountability for someone on youtube is rare,i appreciate this
I’m so relieved. Thank you for your research Dr Berg. I’m allergic to fish, but I can eat canned fish. I love sardines and I’m glad I can get some omega3 from it.
For someone who eats a can of sardines (in olive oil) every day, this was very helpful. Thanks for this info, Dr. Berg!
Not that it matters, but what brand of canned sardines do u eat? I eat the "King Oscars" with olive oil in them.
@@jesusmagdaleno1831 im intrested to as they're lot's of different ones. The fact its olive oil its already a good sign as olive oil its very good for skincare liver and blood circulation.
@@adam7565 thats good to hear
@@adam7565 I have a question. Do u cook them afterwards or just est them straight away from the can?
@@jesusmagdaleno1831 my grandmother always cooked them from fresh and put them in a jar without bones of course , with extra virgin olive oil tomatoes sauce and garlic . We just use to eat thrm straight away from the jar or in sslad with lemon juice, the tin of sardines are very well cooked not need re cooked you can eat them straight away from the can which keeps all the flavour.
made me admire you more, Doc! you are a truly dedicated person and honest. the integrity there is such a very good thing
Doc, your changing hundreds of thousands of peoples lives for the better.
Data; your subscribers, viewers shows this and their comfort lists.
It’s all appreciated.
This is the type of person you want to listen to. Willing to question and more importantly willing to have an open mind and change their opinion if new evidence shows otherwise.
Integrity is rare these days. Putting your health in Dr. Berg’s hands seems a safe bet. Thanks Doc!!
I'm going to get my sardines in olive oil right now. Thank you Dr. Berg.
I ordered sardines in olive oil and Amazon send me sardines in water.
@@baneverything5580 lool
tip: get sardines in water, drain it, and then add high quality extra virgin olive oil in. If you get it canned with olive oil they are using a lower quality of olive oil and the heating process destroys a lot of the health benefits of the olive oil.
Wow!!! Such a HONEST and awesome man! 👌👋👋👋
Not too many people go to the trouble of creating a follow up vid admitting they were wrong about something. Adds to your credibility Dr. Berg. Bravo.
So refreshing to see a health adviser determined to prove or disprove an opinion.
Thanks for cleaning that mess up! I really am glad to hear your doing your home work!!! For us by the way!!
While my girl friend is dumpster diving for that case of sardines I had her throw away I want to thank you for your continuing up dates and being humble enough to admit when you put out misinformation this is what makes your channel one of the best ..miss a video miss a -lot
Dr.Berg you are a wonderful person, You never cease to amaze me & apparently everyone else for that matter. I can't thank you enough for all that you have done for me. God bless you Sir!
That's nothing. Glad to help. Wishing you the same.
@@Drberg Doing your own testing is way beyond what almost anyone else is doing around here, and in this instance, very useful for me.
@@Drberghey Doc! Can you send more cans of sardines/tuna to the lab to check for heavy metal content?
Good for you. You are an influencer and thus have a responsibility to be truthful. I have never doubted you, but I am becoming skeptical of motivation and monetization on youtube.
Thats why i trust dr. Berg ! He keeps being up to date and updates us with new information he gets. Thank you
Thank you for doing this! I recently started eating sardines for the omegas and it's nice to get confirmation that it's doing me good 👍
Thank you for testing and updating us with your finds. I was disappointed after watching the first video since I’m a big fan of sardines. I’m really happy to know they’re still a good source of omega 3! You have literally made my night!
Gabriella Toth ha ha I watched the first video also. I have 5 cans of costco sardines that I can now eat.
Thank you for your humility Dr. Berg. It is quite refreshing to hear in a world of lies and deceit. This is one of the reasons why I'll continue to watch your videos!
Well done for rectifying your previous video. Honesty goes a long way with an audience
Dr Berg, has my respect. He always goes back and update any info if he finds out it wasn't accurate.
Respect! Few have the backbone to retract errors these days
Thank you, Dr Berg! I was bummed out when you posted the old video! This is awesome! I love my sardines and I buy them in bulk. Wild caught in spring water, of course.
I really do appreciate the efforts you put in to find this info out.
get the ones in olive oil for extra benefits
Do they put extra virgin olive oil in the can?
May I ask where you get yours? Thanks
This is great! I enjoy Spanish Sardines 😋 with a splash of lime juice. Now I don't have to feel guilty
this is why you are the G.O.A.T.
An honest Dr. Is what we need this days. I like it when someone admit that they are wrong and rectify it flawlessly. Good work Dr. Berg.
Me: Runs off and buy a grip load of canned sardines after watching this.
well, fresh are better anyway. If canned, make sure they are in spring water or brine at max.
Thank you for that update because I love sardines. They are a staple of my morning/afternoon salad.
Good to know. Looks like I'll be eating sardines now as well.
Big fat ones.
That's an impressive amount of integrity, to post this, and to post it w/o making up disingenuous excuses.
I appreciate his honest acknowledgement.. The great thing is he did his own lab test to verify the info.. Respect
Thank you so much for this information and for going the extra mile to educate us in nutrition. Much love to you and your family xxxGod bless...
Impressed with your dedication. Already a subscriber and this simply further validates my reasons for subscribing.
I always knew Sardines were great for you even after listening to your first video...
I salute you for your honesty.
You have my respect for admitting you were wrong with justifying it or soft peddling it.
Luckily I was in the Army infantry where I picked up the taste for sardines (of course a small lightweight nonperishable food source)..
Thank you for correcting the previous information-I'm glad I did not discard my sardines!
That is fantastic, Dr. Berg! Thank you for not giving up and researching this! I love my canned sardines. You are the best! 🙂
@Viral Tube I guess you could, but I wouldn't recommend it. I like to use them especially when I travel and do t have access to freshly prepared, healthy foods. Otherwise, I may have it once a week or so...
Thankyou for the independent research.
That's what makes your info trustworthy and not just a guy who quotes someone else.
Hope to see you doing it more often.
This is why you are trusted Dr. Berg. You seek the truth, admits mistakes and quick to updates us. Truly one of the best trusted Doc.
Thank you
Thank you for all of your helpful content. And very big thank you for revisiting a subject when new information is presented- much appreciated Doc. Keep up the great work 👍👏
Hello Dr. Berg ... Thanks for the information. My question: Should not tuna be avoided because of the high mercury content?
No - because tuna is also high in selenium, which counters mercury:ruclips.net/video/5kU9iAEJ_OA/видео.html
The albacore tuna has more mercury, from what I understand. I stick to sardines...
Dr. Eric Berg DC - the linked video appears to be for salmon
I was also wondering because I eat a lot of canned tuna. Thanks
So if I drink my liquor with flax seed is ok then?
I never like sardines. My mother used to buy it when my sisters and I were little. I just don't like the brown part it has. Taste bad to me. But I love Dr. Berg's videos. Thank you! Maybe I will find a sardines that I will enjoy eating 😊
Hot sauce
Yech. Lemon with peppercorn.
Just to reiterate what the last comment said... A doctor that admits a mistake.. this is the first time in the history of the planet.. Bravo Dr. Berg. Your integrity just went way up for me..
Really appreciate your kind message, grateful for the support!
You are top class. Showing your morality and preparedness to increase your education when you see a need. You are checking yourself all the time.
No wonder you are so loved by the people.
I genuinely appreciate your due diligence on this. Awesome news as sardines are my go to quick snack. Were your test subjects wild caught?
the sardines, but not the tuna
Most sardines I see on store shelves are wild caught
@@jerryb6728 Same
Thank you for this amazing information! Now I can enjoy my canned sardines while travelling:)
Thanks for doing the testing and research! Do we need to worry about the lining in the cans? BPA? Also would you test canned wild salmon (pink and sockeye)
Most canned sardines are in BPA free containers. It should say on the outside
Respect to this man. Always Respect a man that admits his wrongs and ACTUALLY CORRECTS THE WRONG !
I have started eating Sardines in water. For the protein and Omega 3. Also it is handy they make such a quick easy meal when I start feeling hungry. Less cheating that way.
Nice. Thanks lots for this. :D
Amazing that you made this video to correct yourself, thank you! One question: Does that mean canned salmon falls into the same camp and will also uphold its EPA and DHA? thanks
Im sure it would. I don't think they have too cook fish very long at all when they can it. If they did it would fall apart. I cant see why salmon or Mackerel would act different than tuna.
which type of canned sardines and tuna are best to consume, the ones preserved in water, in sun flower oil or olive oil?🤔
Im a bit suspicious about the quality of oil used to can these products
Omar ....yes which ones are best????
l jhon nyhjn KGB
DolceArdore
Thanks 👍☺
@@DolceArdore You drain the oil..? Why not eat the whole thing?
@@DolceArdore All the brands in the market use extra virgin olive oil, if they wanted to use some cheap oil they'd use regular second press olive oil. The ones I buy are made with organic evoo and I can tell by the taste it's good quality.
I did not know about it at all and this is 2021 !!!Thank you doctor.
You are a great guy whom admitted his mistakes which not many people would do that in the medical profession!greetings from London 🇬🇧
I like the fact that Dr. Eric is willing to correct himself. That adds credibility to the information presented on his video. Good job.
Thank you for your comment. Appreciate it.
I’m wondering now about canned mackerel and anchovy’s
it's noble, to admit a mistake and not to hide behind some excuses
Hey Dr.Berg. First off I must say I Love your supplements they work wonders. Also, would you mind telling us the brand you tested? I'm guessing probably some brands of sardines may use different methods of heating which may ultimately have differences in omega 3s
I’ve been eating a lot of that so I’m glad u did this I worried about this but have no other way to get sardines
It's really nice that you care enough, and you're honest enough to have the research done by a third party even.
Then provide an accurate update to the Omega-3 content of Sardines and Tuna.
Not many RUclips health practitioners do this.
Thank you for the update.
Now I know I'm actually getting my Omega-3's in when I eat my sardines. :)
Respect to you Sir
Great Video Mr Berg . Thank you for your honestly . I was pissed off after the first video as I love tuna and now im happy I can eat it again . Thanks
Workhorse Animation just don't forget tuna got loads of Mercury , and sardines does not have ....
True to that . What about canned rainbow trout . Does that have any mercury ? cause thats some pretty nice stuff.
Sorry to break your dreams, but you should make a research about "Bisphenol A" and then rethink about consuming canned food.
I will keep eating canned sardines and wild caught trout when I go fishing.
What a G of a human being to admit he’s wrong and help others out at the same time! That’s just Class.
Kudos to Dr. Eric Berg. Admirable integrity.