Double Session Day - Training For The Vitality Big Half Marathon!

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  • Опубликовано: 15 ноя 2024
  • Training twice in one day with just 16 days to go until the Vitality Big Half Marathon. I thought today of all days, I would take advantage of one of my late night track session and go go for another run in the morning! So I see a hill nearby to me and gave it a lil' try.
    ARE YOU TRAINING FOR ANYTHING????
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    Current PB’s (As Of This Videos Release Date):
    800m - 02:03 (06/2017)
    1500m - 04:26 (07/2018)
    3,000m - 09:23 (05/2017)
    5,000m - 15:32 (08/2019)
    10,000m - X
    Half Marathon - 01:12:50 (03/2019)
    Marathon - 02:42:50 (05/2019)
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Комментарии • 14

  • @JordanThomasmedia
    @JordanThomasmedia 4 года назад +1

    This was fun to watch. Training for a sub 4:30 mile mile for late May/ early June. Right now its Lots of mileage with strides/hills, a mixture of 5K/10K strength type of workouts with some mile paced workouts sprinkled in.

    • @bayleymassey
      @bayleymassey  4 года назад

      Jordan Thomas hey dude! So glad you enjoyed it! Thanks for watching! I spent almost all of last night watching your videos! Training seems to be going really well!!

  • @blackwatch_TV
    @blackwatch_TV 4 года назад +1

    You’ve got a talent for this thing, keep up the greatness! Subscribed..

    • @bayleymassey
      @bayleymassey  4 года назад

      Michael McEvoy hey man. Thanks so much for the kind words!! All love 🔥🔥🔥💪🏼💪🏼💪🏼💪🏼

  • @McCourtRuns
    @McCourtRuns 4 года назад +1

    Nice loved the fact you did that session on 4% animal!

    • @bayleymassey
      @bayleymassey  4 года назад +1

      Hey thanks my man!! You would think after all the years of experience, i’d know better to change the shoes haha!! Or atleast bring a separate pair 😅😅 ! But thanks bro!

    • @McCourtRuns
      @McCourtRuns 4 года назад +1

      BMXSSEY anytime I loved it, nice editing skills the high tree shot of you running up the hill was really good.

    • @bayleymassey
      @bayleymassey  4 года назад

      Colin McCourt thank you so much dude! Just popped over to your channel and saw your part of the run gang too. Content is fire 🔥🔥🔥🔥🔥🔥

  • @TrevDom
    @TrevDom 4 года назад +1

    Best of luck with your half coming up! What software do you edit with?

    • @bayleymassey
      @bayleymassey  4 года назад +1

      TrevDom Yo thanks man! Im going to need all the luck i can get as i left it so late to train for it!!! And Abobe Premier Pro is the software i use :D

    • @TrevDom
      @TrevDom 4 года назад +1

      @@bayleymassey You seem to be in pretty good shape from the workouts u have posted. Thanks that's what I figured u used.

    • @bayleymassey
      @bayleymassey  4 года назад +1

      TrevDom thanks man, just want to PR then ill be happy haha! Why what do you use?!

    • @TrevDom
      @TrevDom 4 года назад +1

      @@bayleymassey For sure man you got this. I use a software called videopad. Not as complex as premier but it does the trick

    • @bayleymassey
      @bayleymassey  4 года назад

      TrevDom i sure hope! Content first, fancy editing after right