I took 500mg Vitamin B5 twice yesterday, and my left shoulder pain which was most painful in the morning and bothering me for months went away. It just feel a little sore now.
@@manindersingh498 just eat lamb or yearling sweetbread, which is the pancreas or the thymus. very cheap from a butcher and very easy and quick to cook. its been called sweetbread for eons as its the tastiest part of all the offal, it is loaded with B5 in the most bioavailable form and is absorbed way better than any synthetic supplement. gotta stop thinking store bought supplements are the answer unless you're a vegan and in that case then you need all the help you can get.
@@JBSbass May I ask what country you live in? I haven't been able to find sweetbreads in my area of California. The closest I can get is chorizo which has some offal in it. It's good but I have to eat a lot to get what I need. Thanks for your comment.
Well this would explain why Im extremely allergic to milk yet didnt have any antibodies. Lack of B5. My family also has alzheimers, dementia, I suffer from chronic muscle pains and grandpa died from heart disease. B5. Wonder what its role in Graves disease is? Vitamin D helped by 80% and I suspect the rest is Bf due to the adrenals. The whole HPA axis is off balance die to these two. Man, I wish we had doctors like you in Sweden. People are dying here bc of the lack of knowledge among doctors. Just yesterday we had a death ending in the papers bc a patient was send home with the doc saying she's fine, while she was having a tumour large as a fist in her that had spread to her lunges, kidneys and heart I think it was so she died after 2 days. Nothing will come of it. The authorities doesnt care.
Mines are low as well. Don’t know how to raise them. Norepinephrine and epinephrine and histamine and serotonin are low. I have all kind of symptoms. Insomnia and anxiety and overthinking and fight and flight every day low energy
Thanks very much for this video, I just added b5 for cystic acne and it seems to heal them a lot faster my only concern if it is safe to take b5 in addition to a multi vitamin, thanks 🙏🏻
I recently got tested for uterine cancer and a pap. I’m to be tested in a few months. I was offered birth control and I declined. I watched a video the other day by one of the RUclips doctors saying g the the dots on my feet are possibly from height estrogen or it could be lack of circulation. I just turned diabetic recently previously I had seen dots on my feet the little red dots and they went away but they’ve come back and I’m wondering if I take the five does that raise my estrogen and make me more likely to get cancer? 🤷🏻♀️ sorry if that’s a little confusing but I hope you understand what I’m saying and can get back with me . On if I should take any B5 or not. I was hoping that it would help me with many other things you listed . I can hear that I’m likely in need of B5.
Check this out-ive had low cholestorl for a while, 110-120 ng/dl -i also have been tested and i had low B5 could we make this corlation that if you have low b5 you are probally having low cholestorl levels as well... i did further testing low PEA/DOPA/Ephinerene as well.... basically the whole nero transmitter system was low.... but the ephinrene levels were extremly low.. Going to mega dose b5 and then drop down a bit, also taking phenylene and mucana... seems like that whole system is shot and i need more adrenal support and neros...
Thank you once again! What I want to know why some pple are using this B5 to cure extreme acne? Does it moderate inflammation as well as hormonal influence? I'm guessing teenagers with hormonal imbalance are most affected.
Buck Rogers I took vitamin b5 and with many moon away from my teen years, I found that this was the ONLY cure for my severe cystic acne. My skin is so beautiful now 🥰
@@danielmclaughlin2145 Good to hear and thank you for sharing this! I have a friend with dysautonomia. She has a lot of food sensitivities, too. Did you have any issues with foods? I hope that you see this and are able to respond.
![Noob To Max With DRAGON REWORK In Blox Fruits [FULL MOVIE]](http://i.ytimg.com/vi/LnBMOinoOvA/mqdefault.jpg)
Thank you for caring about people!
I took 500mg Vitamin B5 twice yesterday, and my left shoulder pain which was most painful in the morning and bothering me for months went away. It just feel a little sore now.
Which brand was that…
@@manindersingh498 just eat lamb or yearling sweetbread, which is the pancreas or the thymus. very cheap from a butcher and very easy and quick to cook. its been called sweetbread for eons as its the tastiest part of all the offal, it is loaded with B5 in the most bioavailable form and is absorbed way better than any synthetic supplement.
gotta stop thinking store bought supplements are the answer unless you're a vegan and in that case then you need all the help you can get.
@@JBSbass May I ask what country you live in? I haven't been able to find sweetbreads in my area of California. The closest I can get is chorizo which has some offal in it. It's good but I have to eat a lot to get what I need. Thanks for your comment.
Long add but I didn’t skip it coz it’s my way of saying THANK YOU Dr. Osborne.
Nonsense
It's a truly mad world when people are uninterested in their own health 🙈
Good vid Dr Osborne
Big Brother will take care of me. I don't have to think for myself.
People who care about their health are right wing extremists
Just found your channel love your vlogs very helpful information explained in a way easy to understand thank you
Thank you for sharing Dr.Osborne! Love your video's!
Thank you for this great video Doctor! Grateful for this information
Well this would explain why Im extremely allergic to milk yet didnt have any antibodies. Lack of B5. My family also has alzheimers, dementia, I suffer from chronic muscle pains and grandpa died from heart disease. B5. Wonder what its role in Graves disease is? Vitamin D helped by 80% and I suspect the rest is Bf due to the adrenals. The whole HPA axis is off balance die to these two.
Man, I wish we had doctors like you in Sweden. People are dying here bc of the lack of knowledge among doctors. Just yesterday we had a death ending in the papers bc a patient was send home with the doc saying she's fine, while she was having a tumour large as a fist in her that had spread to her lunges, kidneys and heart I think it was so she died after 2 days. Nothing will come of it. The authorities doesnt care.
Superb video!as always!
Mines are low as well. Don’t know how to raise them. Norepinephrine and epinephrine and histamine and serotonin are low. I have all kind of symptoms. Insomnia and anxiety and overthinking and fight and flight every day low energy
Hi , what is recommended dosage for stopping premature graying? I tried 500 mg once in a day but it’s upsetting my stomach. Please suggest.
Thanks very much for this video, I just added b5 for cystic acne and it seems to heal them a lot faster my only concern if it is safe to take b5 in addition to a multi vitamin, thanks 🙏🏻
Add b complex with b 5..divide the doses for the whole day
I recently got tested for uterine cancer and a pap. I’m to be tested in a few months. I was offered birth control and I declined. I watched a video the other day by one of the RUclips doctors saying g the the dots on my feet are possibly from height estrogen or it could be lack of circulation. I just turned diabetic recently previously I had seen dots on my feet the little red dots and they went away but they’ve come back and I’m wondering if I take the five does that raise my estrogen and make me more likely to get cancer? 🤷🏻♀️ sorry if that’s a little confusing but I hope you understand what I’m saying and can get back with me . On if I should take any B5 or not. I was hoping that it would help me with many other things you listed . I can hear that I’m likely in need of B5.
Ooo it’s Pantothenic Acid🤓
It is included in nutritional test👍
Check this out-ive had low cholestorl for a while, 110-120 ng/dl -i also have been tested and i had low B5 could we make this corlation that if you have low b5 you are probally having low cholestorl levels as well... i did further testing low PEA/DOPA/Ephinerene as well.... basically the whole nero transmitter system was low.... but the ephinrene levels were extremly low.. Going to mega dose b5 and then drop down a bit, also taking phenylene and mucana... seems like that whole system is shot and i need more adrenal support and neros...
what u think, could it help for myasthenia gravis?
which forms are best for supplementing?
Why do you want to use it? Standard form d-calcium pantothenate is ideal for stress
Thank you once again! What I want to know why some pple are using this B5 to cure extreme acne? Does it moderate inflammation as well as hormonal influence? I'm guessing teenagers with hormonal imbalance are most affected.
Buck Rogers I took vitamin b5 and with many moon away from my teen years, I found that this was the ONLY cure for my severe cystic acne. My skin is so beautiful now 🥰
What's the dosage? I don't trust the recommended amount.
Dose in what context
How much recommended dosage intake per day if you want to have clear skin or acne free?
250mg 3 times along with b complex
All the food that I have never eat. OMG my B5 concentration on my body should be zero now
Does b5 deficiency cause adrenaline rush/ fight or flight response?
I found it helped disautonomia. Paired with TTFD/benfotiamine thiamine forms. Really helped palpitations too. I don't have them anymore
@@danielmclaughlin2145hi there.. pls advice on dosage? And which form b5 do yoh use?
@@danielmclaughlin2145 Good to hear and thank you for sharing this! I have a friend with dysautonomia. She has a lot of food sensitivities, too. Did you have any issues with foods? I hope that you see this and are able to respond.
I don't have deep or REM sleep unless I use it.
Your writing is much too small, most of it is not legible