Ermes con te anche a mezzanotte! 😂😂. Sei un grande, grazie a te, sono nati tanti circoli di braccio di ferro anche nel mio piccolo paesino sperduto in Puglia. Sei fonte di ispirazione per tutti noi. Continua così!
Tu e gli altri grandi di questo fantastico e troppo poco conosciuto sport, state facendo venir voglia di provare a tirare anche a un vecchiarello come me. Siete impressionanti.
Mi hai fatto morire quando al decimo minuto dici che con jerry non ha molta importanza la resistenza perché lo pieghi in 1 o 2 secondi ...sei fantastico ,ti seguo sempre ,forza italia portaci su al primo posto
Such simple arm exercises people forget that actually highly benefit reducing the pains people experience in the wrists and the elbows. I found that out after a long time of trying different things.
Earmes I am a fellow strength athlete out of Syracuse Ny, also of Italian decent. My people are from Abruzzo. You are a real Italian warrior! Incredible strength! Best of luck, always in your quest, representing Italy 🇮🇹.
@Djo-Dji Thank you. I train out of Hercules gym Syracuse Ny. We have a few very good arm wrestlers here. Many great strength athletes. Earmes is another brother in strength, very inspiring. Have a good day. Brian Dejohn Jr Kirkville Ny
@John Doe I would say, seeing a large portion of American masonry was built by Italian Americans that means millions of strong Italian Americans. I am a Mason still working hard before the gym laying concrete and stone.
Grazie Ermes per portarci questi momenti di allenamento sul canale !! Sicuramente consigli molto utili da un esperto sul campo, e delle varianti di esercizi da sfruttare nei propri workout! Molto apprezzati, sei un grande 😜🦾👍🏼
I watch your Fight with Levan and you perform like a Monster. I thing really a little bit more hard Training and you got him. Your endurance brakes his neck Ermes ! Abo is there and i hope you will make it.
Hello Ermes,youre great guy and been fan of you since levan match. Love to watch your videos and appreciate your work ethic. English getting better everytime👌
Your arm strength already phenomenal Ermes, humbly suggest you can increase your hand and wrist strength. Again you have tremendous hand and wrist but Levan match he always caught you from your hands.
Omgggg that much pump in arms looking so big like Monester 😮😮levan is watching this video with oxygen mask 😂😂 and shivering 🥶 you wil beat levan soon ermes ❤
I love Jerry, think he's funny, smart and just a great guy. I think he's very very very strong.. the best presser.. but after watchin this.. idk man. I think he's got slim chances my frennn. Jerry will need to come in 20% stronger than he was vs genadi to have a chance. Ermes, you're lookin like a beast. Gorilla arms. Honestly..I think if you didn't light enough fire under Levans ass to come back as a titan god, then he's in deep shit too. Lol. Love the video. I've always been an easy gainer with muscle/ weight. You make me wanna get serious about lifting again! I hope you and Jerry have a war of the ages!!
Hi ermes, can you make your arm wrestling program for us? its like, day 1...., thenday 2...., then day3 for hook or something. then back again to day 1. its really helpful for us
Great training videos, Ermes! We need more of them, my friend
my fren*
@@seanmapley7417 😂
@@seanmapley7417🤓😂😂
Poor jerry🤣
🤣🤣
Pray for jerry
Cagorette
🤪🤪😁
why? cuz ermes can curl 50s😂?
Ermes con te anche a mezzanotte! 😂😂. Sei un grande, grazie a te, sono nati tanti circoli di braccio di ferro anche nel mio piccolo paesino sperduto in Puglia. Sei fonte di ispirazione per tutti noi. Continua così!
In Puglia dove?
@@pierangelofina-yf7uh Ciao! I circoli di Manfredonia, Foggia.
Support for the gladiator! Greetings from Greece!
Amazing workout. Pure oldschool training. And i'm happy to hear you speak english. You going to be an armwrestling monster. Keep going!
never ever thought that ermes gasparini become this big! his dedication is unstoppable!
Tu e gli altri grandi di questo fantastico e troppo poco conosciuto sport, state facendo venir voglia di provare a tirare anche a un vecchiarello come me. Siete impressionanti.
Quality video my friend. I wish your match was this weekend but it is another good match to look forwrd to on the next EvW.
Mi hai fatto morire quando al decimo minuto dici che con jerry non ha molta importanza la resistenza perché lo pieghi in 1 o 2 secondi ...sei fantastico ,ti seguo sempre ,forza italia portaci su al primo posto
Ermes back pressure is like pulling against a truck with full speed
Such simple arm exercises people forget that actually highly benefit reducing the pains people experience in the wrists and the elbows. I found that out after a long time of trying different things.
RIP to people thinking it's ok to hyperextend your elbows during curls
@@cherub555 I suppose that's one way to either highly develop, or completely tear your bicep tendons lol
Quality my friend.
Big support from Albania ! Victory 💪🏼💪🏼
that lift was absoloutely quality my friend!💪❤️
Thank you so much, Ermes. Watching how you train each exercise is an actual treasure to anyone who wants to build quality.
Looking jacked Ermes!! Looking forward to your next match!!
No fat Only Quality muscles 👌👉💪❤❤❤
he has like at least 20kg of fat
@@f4llenhite955 he still has SOME fat around his arms
Fatt is weight, weight is streng.
Ermes arms almost as big as Levans, absolute hulk 💪🏻 quality muscle!!
Much leaner also
Lol not even close to the same size. Levans are 25 inches.
@@mikeye4075 lol ermes has pure muscle .Levan has some fat
@@mikeye4075 Ermes has quality muscle, Levan has extra fat.
@@victoryofarmwrestling2800 lol not really Ermes has a lot of extra weight on him
Earmes I am a fellow strength athlete out of Syracuse Ny, also of Italian decent. My people are from Abruzzo. You are a real Italian warrior! Incredible strength! Best of luck, always in your quest, representing Italy 🇮🇹.
You are American
@@salutaldegrandfan6171 Come on he didn't say anything wrong, he's just proud of his italian roots!
@Djo-Dji Thank you. I train out of Hercules gym Syracuse Ny. We have a few very good arm wrestlers here. Many great strength athletes. Earmes is another brother in strength, very inspiring. Have a good day. Brian Dejohn Jr Kirkville Ny
@@joeschmo1440 are there any strong Italian Americans?
@John Doe I would say, seeing a large portion of American masonry was built by Italian Americans that means millions of strong Italian Americans. I am a Mason still working hard before the gym laying concrete and stone.
Love the bodybuilding combination you do with your training! You seem to combine bodybuilding and arm wrestling to get bigger and stronger
That’s not bodybuilding. He isn’t doing it for muscle size. He does it for stamina and endurance. At least I think so
@@djhh83 biggers muscles = more muscle fibres available for strength
@@jastheavatar7860 bigger muscles ≠ denser muscles
Thank you so much Ermes for posting these videos and exercising sessions, we love it 👌
10:53 poor Jerry, poor Jerry. Ahhahaa To Funny!! Love it!!
Ermes u have learned the english language so well and fast u are amazing champ i cant wait to see ur next match.
Bravo Ermes 💪🏻
New fan. Great video.
Where is Jerry? Maybe he is scaried lol Love Ermes
Yeah more videos please!! ❤ Italian Power👍
PARABÉNS ERMES PELO SEU TRABALHO 👏👏👏👏💪🏻
top 1 in next time bro !!!!!!
AMAZING TRAINING MY FRIEND
Ermes expressions are hilarious 😂😂😂😂
Poor Jerry! Love it
Grazie Ermes per portarci questi momenti di allenamento sul canale !! Sicuramente consigli molto utili da un esperto sul campo, e delle varianti di esercizi da sfruttare nei propri workout! Molto apprezzati, sei un grande 😜🦾👍🏼
English is getting very very good my friend
we are watching the formation of the next G.O.A.T. !
I watch your Fight with Levan and you perform like a Monster. I thing really a little bit more hard Training and you got him. Your endurance brakes his neck Ermes ! Abo is there and i hope you will make it.
Quality 💪🏻💪🏻💪🏻
Ermes is such a great guy! The future of armwrestling
Good luck to you from Russia my man 💪
Ermes got that Hulk body type similar to Levan and Denis
No because he's strong and fat , not human mutant like Denis or levan, juste by looking at their hand you Can see this is not normal
I love the video, I saved it for my workout next time I can go all out and stop doing baby weight. Excellent.
Monster strength 😮 Ermes is going to crush Jerry 🔥
ermes has a huge fanbase. He is such symphatetic, nice and funny guy. if he goes on like this , fanbase will grow for sure.
Congratulations gasparini..good training..i from brazil
Jfyatsfkln
Your english is improving, that's very nice to see my friend. God bless you.
SEMPRE E SOLO QUALITA' 💪💪🔥🔥🔥🔥
i really enjoy watching ermes training
L'inglese veronabrescianizzato di Gasparini è un plus che nessun altro si può permettere al mondo, grande Ermes!
Dang, Hercules Hercules Hercules lol. Keep up the awesome work Mr. Ermes 🚂🍝🍝🍝🚃
My friend my friend =P... Nice Work Ermes thx for showing us these workouts plz keep em coming Me friend =)
The way ermes moving wieght even in off shape. Very strong 🔥
Hello Ermes,youre great guy and been fan of you since levan match. Love to watch your videos and appreciate your work ethic. English getting better everytime👌
Great training video Ermes ... The Basics( love your narration too)
Your arm strength already phenomenal Ermes, humbly suggest you can increase your hand and wrist strength. Again you have tremendous hand and wrist but Levan match he always caught you from your hands.
Of course. He already said he knows what to work on now, and he will start training his wrist seriously
Omgggg that much pump in arms looking so big like Monester 😮😮levan is watching this video with oxygen mask 😂😂 and shivering 🥶 you wil beat levan soon ermes ❤
You must not be aware levan has done quite a bit of downsizing in the weight department. His strength is going up and so is his endurance and cardio.
@@Mike-gi1dk yea these guys just fanboying ignore them
I mean making fun of a man cuz he won is just childish
@@AthleticMuslim I’m just saying this in a funny way there are so many people who are calling your champion by this name oxygenashvilli
@@LoneRangers He'll 6-0 Ermes after Ermes crushes Jerry.
poor jerry.. poor jerry 🤣
Grande Ermes. Ho appena visto la gara contro Levan e mi sono iscritto. Avanti così 💪
I like your English speaking course ❤
Definitely you deserve a rematch vs Levan! 💪💪💪
Thank you for sharing , Ermes. This is gold worth. 👍
Your strong as heck🔥 both you and Devon great practice with you too Devon for being light and stuff and 👍🏻.
So much Love My Friend❤
awesome training. thanks
9:57 Ermes was right! this aged well
Jerry's must be get goosebumps on his armpit hair 😂
King ❤️❤️
Ermes is so damn huge, poor Jerry. Ermes, wish you good luck for second run on Levan!
This makes me want to lift weights even though I'm lying in bed😅
Lift the bed my friend,eh
Ermes the Italian Mean Machine!! Forza sempre a una punta di diamante italiana
Great content! Your English is getting better by the day! Keep going Ermes
Ermes you are a monster
Wow 💪
Forza Italia Ermes.
Gladiator par excellence.
Forza BAMBINO
Only pure QUALITY!!!
incredibile come i tuoi polpacci siano enormi, giganteschi ma il sopra è talmente mostruoso che sembrano quasi piccoli. Vai Ermes spacca tutto
can't have enough of the accent. love it!
I love Jerry, think he's funny, smart and just a great guy. I think he's very very very strong.. the best presser.. but after watchin this.. idk man. I think he's got slim chances my frennn. Jerry will need to come in 20% stronger than he was vs genadi to have a chance. Ermes, you're lookin like a beast. Gorilla arms. Honestly..I think if you didn't light enough fire under Levans ass to come back as a titan god, then he's in deep shit too. Lol. Love the video. I've always been an easy gainer with muscle/ weight. You make me wanna get serious about lifting again! I hope you and Jerry have a war of the ages!!
italy people are very strong in explosive sports, i love it
And they have good spirit and endurance
🇮🇹💪🏼 grande Ermes
Lets go ermes
Super amazing
When you post your own?
@@محمد__-0
Hah, maybe in another timeline
"eeeh basta!!" haahhahah grande ermes
Emres the man to make levan quit ❤
Crazy strong
Holy smokes Ermes 💪👍.
Ermes looks more like a shark than a gladiator 🤌🤣
LUV THIS GUY..
Hi ermes, can you make your arm wrestling program for us? its like, day 1...., thenday 2...., then day3 for hook or something. then back again to day 1. its really helpful for us
Super Ermes 👍🏻💯
Tf,, Ermes like a beast🤓
Poor Daddy Jerry😫
Hello Ermes, please post video how you train your shoulder and chest. Greetings my fren
"and now for a good warm up....20kgs..." My face in the meanwhile: 😮
Ermes sei la mia ispirazione per essere sempre più forte! Mi motivi a bestia!
Thanks for sharing your workout Ermes...
Hey Ermes, nice clip, hope to see more... stay strong and crush Jerry😅
" Can I clean here? "
Go Ermes! Soon you will be nr 1 in the word!!! Ermes>Levan
U sure that multigrip bar ain’t heavier then 45 pounds?
I thought they were a bit heavier 🤔
ERMES!!! 💪🏻💪🏻
Love u bro😇
Good warm-up, 20kg, yeah right :D :D