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Love the series Jake, would you also include strawberries, along with the rest of the berry family?
Awesome video! SO helpful on my weight loss journey! 😊
Love the content!!
Yes absolutely. They are great for fuel but less micronutrients than some of the other carbs I suggested
Amazing content as always!!
I love rice but am cutting weight. If I am hitting my calorie goals is rice a feasible carbohydrate for my daily diet?
@@NattyNarwhaalthis is great, thank you. Yea Rice is my favorite carb, but those Uncle Ben's packs are 320-400 calories so I just gotta plan accordingly
One carbohydrate for quick digestion is honey for post workout
Love the series Jake, would you also include strawberries, along with the rest of the berry family?
Awesome video! SO helpful on my weight loss journey! 😊
Love the content!!
Yes absolutely. They are great for fuel but less micronutrients than some of the other carbs I suggested
Amazing content as always!!
I love rice but am cutting weight. If I am hitting my calorie goals is rice a feasible carbohydrate for my daily diet?
@@NattyNarwhaalthis is great, thank you. Yea Rice is my favorite carb, but those Uncle Ben's packs are 320-400 calories so I just gotta plan accordingly
One carbohydrate for quick digestion is honey for post workout