The shoes are a smash! Love the attitude, you’ve probably motivated hundreds of people to train harder, so you’re already a winner!🤩 Best of luck tomorrow!! 💪🏻
Love the positivity, the shoes and the shirt! Go on and get it, leave nothing on the table - I’m sure you’ll surprise yourself with your capabilities! I’m rooting for you, can’t wait to see how it turns out!
Good luck in Fukuoka, Jake! Excited to see how you go for a few reasons: 1. Loving the content (refreshing change from a lot of what's available!) 2. Respect your kamikaze plan for the race! 3. I lived in Fukuoka for 5 years so can't wait to see the pictures. Greetings from London - Ganbatte ne!!
Great video again Jake. Really good luck for tomorrow. I'm just so impressed by your focus and the effort you put into the training. Whatever the result, can't say you haven't tried! X
Just cheered you on as loud as we could from the sidelines at hakozaki , daughter made a sign as well LETS GO JAAAAAAAKE!!!! I’m sure you saw/heard us haha. Both times
Best of luck with it Jake - in general am very sceptical about people who plan to “roll the dice” in a marathon, especially on social media, but your hard training and mileage gives you the right to do so. Hope you get your goals, looking forward to the next episode!
Great race attitude! A blood test is a good idea to check creatine, cortisol, testosterone, iron, etc. levels. An idea for next spring- altitude training camp in Nagano!
I'd also recommend trying the Mizuno Wave Rebellion Pro 3. Its previous versions were novel enough, but v3 takes the cake - a lot more soft, bouncy, and so much extra cushion compared to other racing supershoes. (it's legal under 40mm due to the steep cutout in the heel)
I should’ve watched this video sooner because I had a trip to Japan a few days ago, was caught running in Meiji jingu thinking it was still yoyogi park, and got in trouble😭😭
love your work ethic and following along for a while now… i’m gonna go out on a limb and say i dont think you have an iron deficiency you may just need a day off 😂 good luck with the kamikaze! let’s go!
That was my philosophy too. Years ago I went through half way in London in 66:10 aiming for sub 2:15. Blew up at 35 k 😮 Good luck with yours. If you don’t try you’ll never know ! Shoes ? Back then racing flats 😊
I'd be interested if you could provide a template of your excel training diary (or even walk through it as a video idea)! would be helpful as a newish runner trying to get into more serious training. good luck for the marathon!!
If you think you're low on iron go get your bloods done. Worth it and a lot faster than trial an error taking supplements. keep up the vids man, loving 'em.
You remind me of the Eagles song New Kid in town..You are a bit awkward in the japanese community but you get along quite well. Congrates and luck to you in a week........Inga DK
Best of luck with the 'All or Nothing' approach with your next marathon Jake. You so deserve a sponsor and a high level coach (before you break yourself 😂). If this goes to plan you'll be significantly quicker than Nick B and Ben F youtube boys...all of you are so talented, your work ethic is incredible...watch out for the racists 🙈🤣
Where did you get your JFA hersey at the end? is that a limited edition? I want one so bad lol, I only saw the blue flame jerseys when I was at the stores in Tokyo
Kamikaze…. Yeah, I can identify with that. Not that I ever mean to do it but you know …. 😂 Good luck. Perhaps hide your Strava, get your next video out fast, and watch the highly anticipated video’s view count rocket!
How can I get to sub 20 5k? Is more either: (A) more zone 2 important; (B) More 1km repeats/500m repeats etc. if so how many, how much faster than 5k pace?; or (C) longer tempo (i.e. 5-10k or longer?); also what is your mileage for the week? Any response would be hugely appreciated!! :)
I did it by running more kms but also workouts like 6x 1k repeats with 2 min rest between on target pace or 15 reps of 400m at target pace with 30-45 sec in between rest.
@@Archeris Okay thank you, I am and will keep applying more KM's, do more tempo runs and also do more reps of 400m's. I will start doing 6-8x 400m this week, then go up to 10-15 the week after.
Thanks for the shoutout 🤝 keep up the BANGER uploads! Loving the content
The shoes are a smash!
Love the attitude, you’ve probably motivated hundreds of people to train harder, so you’re already a winner!🤩
Best of luck tomorrow!! 💪🏻
These videos are incredibly good. Love following the journey. Train harder, not smarter!
Love the positivity, the shoes and the shirt!
Go on and get it, leave nothing on the table - I’m sure you’ll surprise yourself with your capabilities! I’m rooting for you, can’t wait to see how it turns out!
LOVE THIS CHANNEL! Good luck for Fukuoka, Jake!
Good luck in Fukuoka, Jake! Excited to see how you go for a few reasons: 1. Loving the content (refreshing change from a lot of what's available!) 2. Respect your kamikaze plan for the race! 3. I lived in Fukuoka for 5 years so can't wait to see the pictures. Greetings from London - Ganbatte ne!!
"Anything less than 2:30 marathon is pointless and useless"
My 3:43 marathon sheds a real tear there 🥲
For me in this scenario! It’s all relative 😂
The only runner you should compare yourself to is yourself! 🤪
Jake finished 2:18:28 even though he didn't get his goal it's a very (very very) good result. Congrats
Great video again Jake. Really good luck for tomorrow. I'm just so impressed by your focus and the effort you put into the training. Whatever the result, can't say you haven't tried! X
Good luck for the race Jake!! And keep this positivity , it will help during the race in the last part when everything gets harder!! 🔥🔥🔥
Gl my Dude go hard or go home. Those AF are Fire! Most fun new running youtube channel I've found this year.
Insane content, mate, absolutely love your outlook on running, so little seems to faze you! Good luck for Fukuoka, absolutely send it!
What a warrior! Brands are missing the opportunity to sponsor you. Good content, wicked shoe and smash that PB.
Very brave and very honest. Wishing you the best of luck 🔥🔥🔥
Just cheered you on as loud as we could from the sidelines at hakozaki , daughter made a sign as well LETS GO JAAAAAAAKE!!!! I’m sure you saw/heard us haha. Both times
Legend. Best of luck in Fukuoka! You'll crush it.
Best of luck with it Jake - in general am very sceptical about people who plan to “roll the dice” in a marathon, especially on social media, but your hard training and mileage gives you the right to do so. Hope you get your goals, looking forward to the next episode!
Fiiire!
Wicked shoes. Do or die in those. Looking forward to this effort either way.
Great videos man! Would watch these daily 😀 gl to the race!
The mileage in training diary were crazy! Nice sea view 9:18! Great vid as always!!!
By far the best running vlog out there!! I really hope that you will do great on race day! 💪💪. Keep up the good work!! LOVE the shoes!!! 🔥 🔥
Best of luck in Fukuoka! Fingers crossed you will manage to execute your plan and not be executed by it! Great video as always, cheers!
This channel has such great vibes, you’ve inspired me to up my mileage
Haha bro best video ever. Love your vibes. Your gonna kill it, no doubt no doubt. 🚀 🚀
I love watching your videos. Brings me so many memories of my runs in and around Yoyogi park 😇
Reading Fukuoka 2024 marathon results from today s race, you did Top 20 and sub 02:20. Congrats
🍾🍾🍾
In Fukuoka now. Jake run half 1.07.32, 30 km run together with Chinese record holder Joe He (2.06.50)-1.36.40
Jia He
Thanks for showing the downside of Japan too. Love youe vids and humour. Good luck with your training
Can’t wait to see the result tomorrow! Good luck🍿
Started using excel a few months ago to track training and it’s a game changer!
Smash for shoes literally being FIRE🔥
Love the vid. All the best tomorrow.
I was hoping for the 'japanese pixelation' on the shoes preview 😂
🔥 👠
Great Ekiden edition of that shoe :) good luck in Fukuoka. I still run my Ekiden Edition Vaporfly 2 :).
Great content, brother. Good luck!
Keep going! Love these
Great race attitude! A blood test is a good idea to check creatine, cortisol, testosterone, iron, etc. levels. An idea for next spring- altitude training camp in Nagano!
Great attitude Jake.
Cant wait for race day vlog! Shoes are 🔥
Keep the videos coming mate!
I'd also recommend trying the Mizuno Wave Rebellion Pro 3. Its previous versions were novel enough, but v3 takes the cake - a lot more soft, bouncy, and so much extra cushion compared to other racing supershoes. (it's legal under 40mm due to the steep cutout in the heel)
I should’ve watched this video sooner because I had a trip to Japan a few days ago, was caught running in Meiji jingu thinking it was still yoyogi park, and got in trouble😭😭
love your work ethic and following along for a while now… i’m gonna go out on a limb and say i dont think you have an iron deficiency you may just need a day off 😂 good luck with the kamikaze! let’s go!
That was my philosophy too. Years ago I went through half way in London in 66:10 aiming for sub 2:15. Blew up at 35 k 😮
Good luck with yours. If you don’t try you’ll never know ! Shoes ? Back then racing flats 😊
Trust the effort - good luck on race day
頑張れ！Hope the streets of Fukuoka are good to you mate.
Best of luck! 🙌
Let's go mate you can do it!
Great approach! You can do it mate!
😆 Those shoes remind me of the flame T-Shirts from back in the day! Good luck!
good luck man!!
Love your videos!!!
You're hilarious 😂 2:15 here we come 💪🏃🏼
Good luck, give it all!
Hongkong runner n.54 Vincent Lam run together with Jake 30 km,but he is not kamikaze and finishing with 2.15.30😊
Ansioso para o próximo vídeo 🙌
Vou usar a estratégia kamikaze na minha prova amanhã 😂
Ganbette mate! Love the kamikaze plan. Say hi to my friend Christian running tomorrow too if you bump into him 😊.
I'd be interested if you could provide a template of your excel training diary (or even walk through it as a video idea)! would be helpful as a newish runner trying to get into more serious training.
good luck for the marathon!!
RACE HARDER NOT SMARTER LETS GOOOOOO
Fukuoka start list-46 runners have PB 2.06-2.17. Six Japan runners and 2 Chinese run 2.06. You try half distance 67 min. Good luck
BEST of luck! Those shoes do look fire, though I'd never pay whatever price tag was attached with them either!
Good luck from the Gold Coast.
Could you share a part of that excel? Like one week or so? Would be great! Keep up the good stuff!
SMASH!!! please make the ultimate beginner tips!
Absolute banger
Yoshida win Fukuoka marathon-2.05.16- super fast. Jake dying in the Last 5K with Chinese Record Holder 20th Place 2.18.28
Harder not smarter - that's the Kamikaze way!
Still loving the content, bro.
Good luck!
If you think you're low on iron go get your bloods done. Worth it and a lot faster than trial an error taking supplements. keep up the vids man, loving 'em.
Train harder, not smarter!!
You remind me of the Eagles song New Kid in town..You are a bit awkward in the japanese community but you get along quite well. Congrates and luck to you in a week........Inga DK
Go big man!
Shoes are fire!!!
行くぞ神風🔥
Best of luck with the 'All or Nothing' approach with your next marathon Jake. You so deserve a sponsor and a high level coach (before you break yourself 😂). If this goes to plan you'll be significantly quicker than Nick B and Ben F youtube boys...all of you are so talented, your work ethic is incredible...watch out for the racists 🙈🤣
As I write this you're going to start the marathon in about 1 hour. Best of luck!!!!!
Where'd you get your shirt?
I love those with the Great Wave off Kanagawa designs!
Some dodgy website (it’s almost definitely fake 😂)!
best shoes ever, need to cop a pair so bad!
good luck. pass on the flames for me lol.
those shoes look so good
Mate those shoes are insane. I neeeed them.
Smash! Shoes look really good!
Damn those kicks are FIRE
U should get a insta 360 so u don’t have to hold that camera the whole time
This can only go one way 😱
Where did you get your JFA hersey at the end? is that a limited edition? I want one so bad lol, I only saw the blue flame jerseys when I was at the stores in Tokyo
Kamikaze…. Yeah, I can identify with that. Not that I ever mean to do it but you know …. 😂
Good luck. Perhaps hide your Strava, get your next video out fast, and watch the highly anticipated video’s view count rocket!
With a kit like that there's just no way you don't run a 2:15. Putting the house on it.
Hope everything goes well! Remember to carb load😄
Nice Hot Wheels shoes 🤩
The shoes match the man
Apparently i been running so much this winter that i have a tan and under neath my shirt is so bright lol scared my wife
Shoes are fire 🔥 go get it
Smash it!
He came 20th place in a time of 2.18.28. great effort Jake!
Football shirt for running? Thats the vibe
Good luck in the marathon, shoes a bit in your face but each to his own .
How can I get to sub 20 5k? Is more either: (A) more zone 2 important; (B) More 1km repeats/500m repeats etc. if so how many, how much faster than 5k pace?; or (C) longer tempo (i.e. 5-10k or longer?); also what is your mileage for the week? Any response would be hugely appreciated!! :)
I did it by running more kms but also workouts like 6x 1k repeats with 2 min rest between on target pace or 15 reps of 400m at target pace with 30-45 sec in between rest.
@@Archeris Okay thank you, I am and will keep applying more KM's, do more tempo runs and also do more reps of 400m's. I will start doing 6-8x 400m this week, then go up to 10-15 the week after.
PR or ER baby!!!
Godspeed
Great vid ... is that HR a bit too high?
Well I can get it up to 200+ during a race!
@@RanToJapan Oh wow ... is that okay to keep that high HR?
@ yeah what doesn’t kill you makes you stronger 👌