Functional Scoliosis Exercises | Scoliosis Exercises | Scoliosis Exercises at home
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- Опубликовано: 14 окт 2024
- what is scoliosis &its type
• what is scoliosis and ...
in wrong postures for long time , lack of exercises, unhealthy food habits, sedentary lifestyles, etc. can cause postural pain and gives rise to faulty posture which when avoided for longer time causes functional problems leading to functional scoliosis. It can be treated if diagnosed timely through physiotherapy.
Extra Care Physiotherapy Centre Indira nagar Lucknow is one of the best centre with advance USA FDA approved machines to treat such conditions. Propèr combination of exercises will correct the spinal issues. Expert physiotherapeutic approach will fully treat functional scoliosis.
Dr. Santosh kumar Upadhyay physio is an expert manual therapist who with the combination of manipulative , chiropractic, osteopathic techniques and advanced
Modalities will treat effectively
Symptoms of functional scoliosis is Spinal pain and stiffness ,Pain increase while long sitting ,Morning pain and stiffness ,Uneven shoulder , Uneven waist , One hip higher than the other.Cause of functional scoliosis , Muscle spasm back major muscle , Difference in leg height ,Inflammatory condition some possible cause appendicitis or pneumonia due to long spine posture.
On this RUclips channel, we are trying to provide right techniques as well as healthcare education to our viewers in all physical issues.
With Great Result and Positive Feedback of our patients, Dr. Santosh Kumar Upadhyay (MPT in Neuro) is a recognised and highly skilled physio therapist in Lucknow with more than 16 years of experience for curing various problems
1. All Spine related problems - Slip Disc, Sciatica, Cervical Spondylitis, S.I. joint dysfunction, Ankylosing spondylitis, Spine Curve disorder, etc.
2. Paralysis - Brachial Plexus Injury, Facial Palsy, Hemi Paresis & others.
3. Child Related - Cerebral Palsy, Autism, Learning Disorder, Behaviour issue with occupation therapy.
4. Sports Injuries - Ligaments injury (ACL & PCL), Shin Splint pain, Meniscus Injury, Rotator cuff repair, tennis elbow pain, tendonitis & bursitis.
5. Musculoskeletal related problem - Frozen Shoulder, Arthritis (OA & RA), Post fracture stiffness.
We are treating above all problems with positive result and feedback from no. of patients even celebrities and politicians at Extra Care Physiotherapy Center, Lucknow, Uttar Pradesh.
For more details visit us -
www.spinephysiotherapy.com
For Appointment Contact
WhatsApp & Mobile No. +91 93358 43581
Timming - 09:00 AM to 05:00 PM
Address
36 Ishwarpuri (Gate No.2) Behind Spencer Sector-12 Indira Nagar Lucknow, Uttar Pradesh 226016
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A lot of thanks for the best video on physiotherapy. I do have sciatica pain , back pain and knee pain due C. Shape scoliosis in my L2 to L5. But I am from karachi
Sir you are the best physiotherapy doctor 🙏
Thank you so much sir for this wonderful video
Nice❤❤❤❤❤❤❤
Helpful video thank you very much 🙂
If I have leg length uneven my scoliosis didn't fix?😭
Sir I’m facing s-shape scoliosis and I don’t have any pains but I want my spin to be straight aligned .
You need regular exercise.
Mine is same problem
Bro, I have same issue
खुप छान माहिती दिलीत सर धन्यवाद माझे बसायच्या जाग्यावरचे बाँल पुढे सरकले आहे तरी उपाय सांगा 🌹🙏🌹
Thank you so much
Sir mild scoliosis with convexity to left side ke liye apki fees katni hai ham bahut pareshan hai
Sir ye potts spine ko bhi thik karne ke lie v ham ye exercise kar sakte h
How many time we want to do these exercise per day
Once in a day is required . For fast improvement twice in a day.
Sir my upper right back is stiff.I have c curve scoliosis n also right hunch back..it is painful. My posture is not straight from school time....orthopedic said it is very mild...n told me strengthen my upper back n suggested to go to gym..I have a pain in my right hip..n I feel my right leg is slightly shorter than left .please tell me what to do
Dear Reshma,
We Strongly believe Right Physiotherapy can do wonders in adverse problems, Please send your complete details on our WhatsApp no. 94555-55207
so that we can evaluate the best treatment or you.
- Team Extra Care Physiotherapy
Hi Reshma mam
Can you send us your spinal x-ray and some back (spine)photo on WhatsApp no. 9455555207
So that we can evalute the condition accurately.
Physio team Extra Care Physiotherapy centre
Sir mere ko L B A SI joint btaya hai or mere left lag Mai sunnpan hai koi exercise ho to plz batao
Hallo sir humare channel per kafi videos hai.jo ap dekh ker ghr per hi exercises ker skte hai.or yadi koi dikkt ho to ap humare no per bhi sumperk ker skte hai.9194555 55207
Delhi mai koi accha physiotherapist ho to btaiye. Mai ek baar checkup krvana chahti hu
Mam our branch is located in Lucknow. You can contact with us on WhatsApp or by online consultation. Whatever you have to take easy
.9194555 55207
I have rib humb on adms test .does I have fuctional or stractural scoliosis? Fuctional scoliosis for rib humb?
Sir I am from Delhi. Delhi mai koi acche dr ho to btaiye
Hallo mam delhi m kafi ache ache Physiotherapist hai,ap kis area me rehti hai
Sir i hava a strictural scoliosis 2 years i am dioing exercise medication but no results
Sir mera bhi shoulder upar niche gai kya karro solution please sir meei age 16 yrmear hai help please 🥺
Sir mera right leg me junjhuni or drd krta hai kamar se niche or xray karaya hu to tedha hai haddi or masals chipak Raha hai bole eska elaj bataiye plzz
Pl make video on s shape scoliosis
Sure soon
Sir normal dilevri ke bad bhi ye problem ho skte hy my 14 month se presan hu
Hallo mam you can contact us on 94555 55207
sir side plank wale me usi side ki exersises karni hai ki use opposide side mtlb. jamin pe ho hath rahe ha eo dard wale side ka hoga please pata de sir
Dear,
Please connect with us on WhatsApp 94555 55207 for Treatment.
Helpful video for scoliosis patient
Thank you
Sir me jim jata hu kya uske saath ye exercise kar Sakta hu
Hallo sir ap ye exercises ker sakte hai.bas is bt ka dhyan rakhiyega ki kisi bhi exercises ko kerne m apko koi dikkt na ho.yadi koi dikkt lgti hai to humare no per samperk ker sakte hai.9194555 55207
Plz correction sir ; First of all we have to do exercise to cure Posture Deformity.
I didn't understand what you want to convey Dr.Nizam .
Sir mujhe l4 ,l5 and S1 ki problem hi
Hallo sir.ap apne pass k kisi achhe Physiotherapist ko dikha sakte hai.or chahe to humare sath online consultation bhi kr sakte hai.9194555 55207
Sir mujhe scoliosis hai mera carve 10 digree hai aur left side carve hai kya exasize se acha ho sakta hai
Hallo sir you can contact us on 94555 55207
Sir meri gardhan b tedi h or scoliosis b bahut jyada h kya kru please reply sir
Hello Sir,
Please send your Details on WhatsApp No. 94555-55207
so that we can consult you Best Treatment.
-Team Extra Care Physiotherapy
For more details WhatsApp on 94555 55207
Sir scoliosis h
Aur doctor ne jhulne ke liye aur swimming k liye kaha tha..
Kya thik kaha tha doctor
Ne
Hallo sir you can contact us on 94555 55207
Mujhe aapse consultation karna tha.mujhe list or stenosis hai yislie koe contact hai to dijiye
Thanks sir
Thank you sir
Sir clenic fees kitna hai
Contact 0522 4960007 between 8am to 8pm
sir lumber lodrosis me video banaiy plz
Sure
To konsi exercise kare
Dear Ma'am,
Please WhatsApp your details on 94555 55207, so that our team can make a Customized Exercise Protocol for you.
- Extra Care Physiotherapy
Ak sal k bachy Ka kanda ak upar or ak nichy agya us ko kya kry please bta dy
Please answer dy
Mere report me lumber scoliosis likha hai sir...kya kre kaise sahi hoga medicine khate khate presan ho gya hu .2 sal ho gye..meri bhi kamar tedi ho gyi hai sir
Hallo sir ap humare videos ki maddat se exercise ker sakte hai.ager koi preshani ho rai hai to humse WhatsApp k through Contact ker sakte hai.9194555 55207
@@extracarephysiotherapy ok sir
Same yehi problem hai hme bhi... slip disk problem
Hallo sir .please send your details on WhatsApp 9194555 55207
Very well explained
Thank you mam 🙏
Thika ho jayega
Hallo sir .this is depend on your severity level. You can contact with us on WhatsApp 9194555 55207
Can i send u my mri reports?
Hallo mam you can send your details on WhatsApp 9194555 55207
Kha se ho sir
1 Ishwarpuri colony Sector 12 Indira Nagar Lucknow Uttar Pradesh
I am diagnosed with s curve scoliosis in 2019.Gradually my left shoulder is leaning and right shoulder and hip becoming higher.I can't walk straightly.Can i do these excercise? Plz make Video for s curve scoliosis.
Dear ma'am,
please send complete details and reports on our WhatsApp no. 94555 55207
so that we can evaluate the best exercise program for you.
-Team Extra Care Physiotherapy
Sir .. please help me out mera left side uneven ha
Dear Sir,
Please Call or WhatsApp us on 94555 55207 for Appointments and online Consultations.
ऑनलाइन परमर्श का शुल्क क्या ह
Dear Kamal,
Please call or Whatsapp on 94555 55207 for details.
-Extra Care Physiotherapy
My neck is leaning to right also left side shoulder elevated
Send your pic on whatsapp 94555 55207
@@extracarephysiotherapy sir is there any fee for online consultation?🙏
ruclips.net/video/xq2xuVv_kso/видео.html
Birthday uneven shoulder hai sir
For more information WhatsApp on 94555 55207
Plz sir I have scoliosis tell me solution
@@athrva001 Hello Sir,
Please send your details and reports on our WhatsApp no. 94555 55207 so that we can evaluate the best treatment for you.
Team Extra Care Physiotherapy
Sir,
Kya me gym continue kar sakta hu scoliosis ke sath
Scoliosis me exercise ka bahut achha role hai continue exercise.
Sir mera beta 10 years ka he woh pre mature born he usko scoliosis develop hua he
First consult a doctor...then go according to doctor's instructions...bec diff types of scoliosis need different types of treatments...
Hallo mam you can contact us on 94555 55207
Mira accident Hua Tha or more a problem Ho Gayi hair Kyaa my gym P Laga sakta Hoon Saath Saath may Accident Ko char Saal ho Gaye Ek Saal se message mat Kar Raha Hoon Koi pay Nahin hoti bus see a problem hair Thodi Si Param may Jada hair
Hallo sir you can contact us on 94555 55207
Sir hame 1 sal se scoliosis hai usake exercise chalu hai but hame usase kuch aaram nahi mil raha hai ... Aap kuch aur exercise bataiye 🙏
Please send your reports on our WhatsApp no. 94555 55207 so that we can evaluate them and provide you best treatment.
Same here
Take care
Mujhe multiple problems hai.
Hallo mam ap apni report hme WhatsApp ker sakti hai 9194555 55207
Help sir
How can I help you sir?
@@extracarephysiotherapy Actually, in my x-ray my neck is titled towards the right side and I also have TMJ. Maybe my TMJ is being triggered because of neck problem. Usually, I have a pain in my neck and facial pain as well. Can u please help us here? Can we send u the x-ray? So u can help us thank you.
🙏🙏
Sir, my left shoulder is down and rounded. How to improve
continue these exercise at home definitely you got improvement.If you want to online video consultation and customise exercise for more details ruclips.net/video/xq2xuVv_kso/видео.html
8 session ko kitne months lgta hai sir?
Hallo sir you can contact us on 94555 55207
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Hi sir my daughter
Hallo w
How can I help you?
Please reply 🙏 😢 sir
Hallo sir you can contact us on 94555 55207
Sir can u call me,I have multiple problems
Sir,
We can provide you best treatment, Please WhatsApp us on 94555 55207.
Sir plz reply
I think it's s curve he
Sorry sir ap kya kehna chah rae hai clear btaie
Scoliosis ki position bata rahi hu ki "s" curve he mere bete ko right side se scoliosis he
Sir whatsapp number pr koi response nhi aya apka..?pls check