I messaged you on snapchat awhile back when you did meal prep a couple of weeks ago, I LOVED this video! I'm obsessed with watching meal prep videos on RUclips! :) Another thing I do is cook the chicken on a flat sheet like the asparagus but when the chicken is done, I then cook fresh veggies like green beans or asparagus in the chicken juices and it tastes so good! No need to add additional flavors! Keep it ip! Love these videos!
I don't usually comment on RUclips videos, but I had to say that you inspire me so much. I just recently turned 19, and completed my freshman year of college, and alot of your videos have been really helpful to me. You've become one of my favorite youtubers mainly because I love your style, and also because your a panamanian who lives in the U.S like me, and I can relate to you so much. You're insanely pretty too! Makeup shopping Is so easy now (you're the first youtuber Ive found who shares alot of the same features as me). I'm glad I found your channel a few moths ago. Hopefully I'll be as glamorous as you in the future. Thank you for representing panamanian girls everywhere
OMG, I love ot when you are in the kitchen. i have been wanting to meal prep but wasn't really motivated. but once again you are brong out the creativity. guess what i will be doing this weekend. thx. please do more food videos.
This was extremely helpful! I'm going to be traveling soon but when I get back I want to start meal prepping and I'll refer back to this video :) the containers seem great too!
Great video Liz! We started food prepping last month (4 times a week ) and our mistake at first was also following someone else's recipe. Its so much easier, healthier and saves us so much money every week ( except Fridays Lol --> Baby steps! ) Now that we are food prepping.
You did a great job food prepping with the menu you showed... I used those same containers from Amazon and they don't travel well. They are excellent for meals at home, but for those that food prep and take meals to work, these will spill. I use Sterlite containers to take to work which I've seen you organize in your recent kitchen organizing. But I'll try the asparagus recipe. I can't seem to find one that I like that makes that acidic aftertaste go away...
Great video Liz! Meal prepping helps to keep You from cheating so it's definitely good to prep something u look forward to eat. I love this video and can't wait to do something similar for my meal prepping next week.
I love those tomatoes too I buy them as well...I love the dark red ones (they're on sale this week) ! I also tried the noosa you mentioned in another video and I love the lemon!
Ive been on a health journey since 2yr ago... Trying my best to eat as healthy as possible... I used to love fish... But after reading more about it... I rarely do it.. Look into tilapia.. You won't regret it... Love your determination... Reminds me of me.. Haha
I loved this video! I went out this past weekend and got everything from this video to meal prep including the containers :). Thanks for the inspo. How do you stop your avocado from turning black when you store it? And please share what lipgloss or lipstick you are wearing? Very pretty.
Thanks Liz for the great food prep ideas! I really need to do that. It would definitely help during the week. Question about the tilapia...have you ever heard that it's not good for you because of the way it maybe "farm-raised?" Also, I noticed that sometime it is preserved with carbon dioxide. What are your thoughts on that? I love tilapia and I eat it at least twice a week. Just wanted to know what you thought. TIA!
Wow, this was such a lovely and helpful video. The food looks so delicious. :))) Btw, you look gorgeous as always! The best RUclipsr in the whole wide world! xoxo
Thought I'd let you know that my oral hygienist said that drinking lemon water was horrible for teeth and the reason why I kept getting cavities even though I brushed, flossed and ate well. I love lemon water but I substituted it for lemon and ginger herbal tea instead. Just thought I'd pass on a tip. ;) xx
Ok that video is amazing! I've food prepped but never so thoroughly as you but I'm going to do this. It's just for me anyway LOL!! I hate fish unless it's sushi or smoked salmon. What is tilapia like?? Also does the lemon juice keep the avocado fresh (and prevent it from browning) in those containers?
The first time i did meal prep it took me about 4 hours as well or maybe longer. It was exhausting! And i didnt even eat it cuz i didnt even like what i made its more of just what i saw other people doing. So i agree with ur tip to make the food u know u like to eat
I'm new to the whole meal prepping. I hear mixed reviews about tilapia. So what kind of tilapia did you buy and where did you buy it? Great video by the way!
This is just a question not hating or judging. In Belize we use ricardo and salt and black pepper along with whatever season we want to marinate our chicken. is that not a thing in the states? Do people in the states not use salt and ricardo to marinate? I'm asking because I truly don't know and I'm curious
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I messaged you on snapchat awhile back when you did meal prep a couple of weeks ago, I LOVED this video! I'm obsessed with watching meal prep videos on RUclips! :) Another thing I do is cook the chicken on a flat sheet like the asparagus but when the chicken is done, I then cook fresh veggies like green beans or asparagus in the chicken juices and it tastes so good! No need to add additional flavors! Keep it ip! Love these videos!
These meal plans are absolutely encouraging to make, so that we can be healthier and feel great...awesome job ML💕
I just found your channel and I can't stop watching your videos. They're awesome and very helpful and motivating to make changes. Thank you 😊
I don't usually comment on RUclips videos, but I had to say that you inspire me so much. I just recently turned 19, and completed my freshman year of college, and alot of your videos have been really helpful to me. You've become one of my favorite youtubers mainly because I love your style, and also because your a panamanian who lives in the U.S like me, and I can relate to you so much. You're insanely pretty too! Makeup shopping Is so easy now (you're the first youtuber Ive found who shares alot of the same features as me). I'm glad I found your channel a few moths ago. Hopefully I'll be as glamorous as you in the future. Thank you for representing panamanian girls everywhere
OMG, I love ot when you are in the kitchen. i have been wanting to meal prep but wasn't really motivated. but once again you are brong out the creativity. guess what i will be doing this weekend. thx. please do more food videos.
This is so awesome Liz 😍
XOX
This was extremely helpful! I'm going to be traveling soon but when I get back I want to start meal prepping and I'll refer back to this video :) the containers seem great too!
I love your videos. I will be catching up on as many as possible while at work tonight!!!! Thanks for the great meal prep Ideas.
Wow. I could totally do this for my aging parents. My mom is 90 and tired of cooking. Great video.
That is such a good idea and so thoughtful of you
Great video Liz! We started food prepping last month (4 times a week ) and our mistake at first was also following someone else's recipe. Its so much easier, healthier and saves us so much money every week ( except Fridays Lol --> Baby steps! ) Now that we are food prepping.
Yes baby steps!! We are taking Sunday off for Sushi Sunday's lol
+MissLizHeart Yum sushi
i love your videos
makes me feel organized and laidback
Looks great! Can't wait to try this. Have you tried couscous? I like to switch to it when I'm bored of quinoa☺️xoxo
You did a great job food prepping with the menu you showed... I used those same containers from Amazon and they don't travel well. They are excellent for meals at home, but for those that food prep and take meals to work, these will spill. I use Sterlite containers to take to work which I've seen you organize in your recent kitchen organizing. But I'll try the asparagus recipe. I can't seem to find one that I like that makes that acidic aftertaste go away...
Wow that is awesome. Great ideas. I'll need to give them a try. You also made them look so easy to prepare. Thanks so much!!
wow this was so amazing!!! I'm feeling motivated to meal prep. I have already started but this makes it look so much easier
I also have this almond butter too I love it with carrot sticks as well as apple slices
I am definitely going to do this since I'm not one to have time to cook which leads to bad food choices 😝 thanks so much for sharing this with us!!!
Great meal prep! I always meal prep lunches and I find it so good & easy in the week to just grab & go. Lots of savings to be had aswell.
Yes!!! It's kind of shocking to see all the food bought all at once but then you realize you waste nothing!
Exactly.
Great video Liz! Meal prepping helps to keep You from cheating so it's definitely good to prep something u look forward to eat. I love this video and can't wait to do something similar for my meal prepping next week.
Thank you and you're so right!!i love having them handy to grab throughout the day :)
oh baby, loved d video so much hun... lots of love from Canada
XOXO
Love your channel! Came across ur channel looking for camera and lighting info and now I'm hooked!
OMG, this is my favorite meal prep yet. The chicken especially seems delicious.
Omg i loved this video. Great ideas for meal prep. I am going to have to try. Thanks so much for this.
I love those tomatoes too I buy them as well...I love the dark red ones (they're on sale this week) ! I also tried the noosa you mentioned in another video and I love the lemon!
I just want you to know that I sincerely love and enjoy your videos.... I always look forward to them 😊💗
Aweee thank you love!!
Yummy! Your videos get better & better each time!! You deserve all your subscribers and way more!! 😀
That' means so much, thank you :)
I love this!! How are you liking the meal prep life so far?
HEB products! I didn't realize your in Texas. I have been wanting to try meal prepping. It would make life so much easier
Thanks for sharing this great routine! You are so good at coming up with the best ideas. Hope you're having a great week, Liz! Hugs, Colleen :-)
Thanks, Colleen!!
This meal prep vid was clear and concise and everything looked so yummy. Please do more videos like this. 😍
I'm glad you enjoyed it!
Make more videos like these!!!! I need!!! 😊🤗 you're an inspiration :)
Ive been on a health journey since 2yr ago... Trying my best to eat as healthy as possible... I used to love fish... But after reading more about it... I rarely do it.. Look into tilapia.. You won't regret it... Love your determination... Reminds me of me.. Haha
+Alexandra Soica It's so sad that you can't find as much wild caught fish anymore
You should try the class tupperware! After trying the glass ones I no longer use plastic tupperware! So much easier to clean and reuse.
Really?! Thanks for the tip :)
Food prepping is best thing ever!
Thank you for the ideas. I'm also an H.E.B. shopper!
I loved it!! what a great idea!! those containers look awesome! 💕💕💕💕
:)
oh my gosh💘💘I love it💘 Everything seems super rico and healthy!!!
I meal prep as well. I love other prep ideas. Thanks for the video.
My pleasure!
Love food related videos!! Please do more of these!
Will definitely be trying this thank you for the idea and great video😍😍😍
Awesome video!!! I 'm inspired .Thanks for sharing
you're the best. Thanks for sharing such great ideas.
thank you so much for sharing. this is great! I'm def going to start doing this!!
Hi Liz! Love your videos! Great ideas for seasoning. Thankss
You're very welcome!
I love your videos!!! You inspire me to start meal prepping!
I hope it works for you!! This week has been awesome having these handy :)
this video is very one of a kind. great ideas!
I loved this video! I went out this past weekend and got everything from this video to meal prep including the containers :). Thanks for the inspo. How do you stop your avocado from turning black when you store it? And please share what lipgloss or lipstick you are wearing? Very pretty.
Add lemon juice it stops the oxidation process 🍋
+thirtyonetwentyfive thanks!
I absolutely loved this video:)
great ideas...love the video...thanks for sharing
Your cooking videos are the best!
"Juice cleanses make me cranky." Lol me af
Thank you for doing this video! I would love to see more like this if you ever change your menu! 💗💗
Of course :)
This is really really pretty.
I like the way you cook and that you like cooking as well. :) More videos like this one please :)
Thanks Liz for the great food prep ideas! I really need to do that. It would definitely help during the week. Question about the tilapia...have you ever heard that it's not good for you because of the way it maybe "farm-raised?" Also, I noticed that sometime it is preserved with carbon dioxide. What are your thoughts on that? I love tilapia and I eat it at least twice a week. Just wanted to know what you thought. TIA!
Hi hun, I had a subscriber reach out to me about that I'm reading about it. I don't have an opinion yet since it's my first time hearing this :)
I really like this meal prep!
that is such a great idea. thanks for the video
Great presentation! Love it!!
Everything looks so good!!
:D
Thank you girl for the food prep ideas!
Of course!! XO
This looks good and yummy Liz by the way where in Texas do you live? Thanks for this ideas👍
LOOOOVED IT!!! I was waiting for this video 😆
:D
Please make more videos like that !!! It's so informative and useful ... Thanks :)
Of course :)
Wow, this was such a lovely and helpful video. The food looks so delicious. :)))
Btw, you look gorgeous as always! The best RUclipsr in the whole wide world! xoxo
Awee you are the sweetest!! Thank you!!!
Love this video, you are so creative.
P.s
I love Monkeypod and Ezekiel bread!
I want to go back!! :D
yumm they all look delicious!! May I ask where did you get your food storage from? I like how they have dividers
I have a link to them in the info box :)
Great video MissLizHeart that Tilapia look 😋 Delicious
Thank you!
Thought I'd let you know that my oral hygienist said that drinking lemon water was horrible for teeth and the reason why I kept getting cavities even though I brushed, flossed and ate well. I love lemon water but I substituted it for lemon and ginger herbal tea instead. Just thought I'd pass on a tip. ;) xx
love when you make videos like this!!!♡
:D
Thanks so much for the tips!
seriously, you have one of the most on point, beautifully made videos... It is a pleasure to watch... thank you
What a huge compliment! Thank you :)
Great video! I want to get into meal prepping and this gave me some great ideas! Where did you get your food containers from?
+Asia Alexandra Just kidding I saw your link!
:D
please do more videos like this, I love your channel
Absolutely!! Thank you!!
omg i just love all your videos!!! 😍😍
Hi Liz, I love your videos. Where are your pots from?
Amazing 😉 meal prep it looks full of flavor 😘
Ok that video is amazing! I've food prepped but never so thoroughly as you but I'm going to do this. It's just for me anyway LOL!! I hate fish unless it's sushi or smoked salmon. What is tilapia like?? Also does the lemon juice keep the avocado fresh (and prevent it from browning) in those containers?
Tilapia is really a mild fish meaning its not super fishy like salmon is. Lemon juice kills even more of the fishyness. Hope that helped!
+Hannah Kayee thank you!!
You described it way better than I could've lol. Thank you :)
Wonderful video Liz...loved it
Thanks Hun!
I’m in need of advice on how to organize spare blankets in my bedroom closet so will you do a bedroom closet vlog sometime
Great video!!!! More meal prepping please.
Thank you!!
The first time i did meal prep it took me about 4 hours as well or maybe longer. It was exhausting! And i didnt even eat it cuz i didnt even like what i made its more of just what i saw other people doing. So i agree with ur tip to make the food u know u like to eat
Meal prepping makes eating healthy so much easier!
So true!
MissLizHeart
It does take a few hours out of your day but during the week it is well worth it!
Wow that is incredible and looks delicious 👌🏻
:)
Excellent ideas.. Loved it Liz :)
:)
Love the video! Awesome ideas!
Thanks!
+MissLizHeart 👍😉👍😉👍
I love it!! More cooking videos 😍
Yay!!
Great video thanks for the encouragement.
Hugs Alli
Great idea Thank You!
You're very welcome!
All your meals looks healthy and delicious, where do u get ur organic meats?
I can't seem to find the taco seasoning recipe that is supposed to be in the dropbox. Wishing you well always ♡
me encanto!!! deberías hacer uno así pero en español, please!!! es mucho mas sencillo para nosotras las latinas, besos!!! pd. me encanta tu casa 😍😉
Your videos are so tasteful and beautiful! Thank you!
Awe thanks!
Love it!
I'm new to the whole meal prepping. I hear mixed reviews about tilapia. So what kind of tilapia did you buy and where did you buy it? Great video by the way!
+Kynarreth I meant of how they're raised on garbage.
Well, she usually buys "organic" or the healthiest version of produce. That's why I was asking her for her info. But thanks anyway!
Aren't they feeder fish?
love the food vids!
I love all your videos ❣
love this video can you please share the name of the containers can't find them
thanks...
Great video!
This is just a question not hating or judging. In Belize we use ricardo and salt and black pepper along with whatever season we want to marinate our chicken. is that not a thing in the states? Do people in the states not use salt and ricardo to marinate? I'm asking because I truly don't know and I'm curious
You said you freeze half your meals. How does that avocado hold up with the freezing and thawing process?
Moni- Lindley
My exact question as well this would help
your meal prep looks alot more appetizing than the ones I've seen LOL
Hahah I tried to make it appealing, the foodie in me can't help it :D