40 Minute Leg Burner Workout! 🔥Burn 405 Calories!* 🔥The ELEV8 Challenge | Day 14

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  • Опубликовано: 27 окт 2024

Комментарии • 296

  • @richardpetty2160
    @richardpetty2160 4 года назад +2

    I love that in spite of my disabilities and almost 70 I show up and push to continue growing stronger. Thank you, Sidney!

  • @christysmith6918
    @christysmith6918 4 года назад +29

    Beast mode! Crushed it. I have to say I love so much about myself. I love the fact that I turned 42 today and have lost 80 lbs since April and I haven’t given up!! I love the fact I can keep up with my 20 year old. I love love that that I’m no longer almost 300 lbs. I love life and I love you Sydney for helping me changes. And I love everyone that shows up to do better for themselves!! Kisses and hugs to all!!

  • @mrssnooch06
    @mrssnooch06 4 года назад

    I love myself for not giving up and pushing forward every morning with these workouts. Even when I’m too tired to even think, I just press play and it wakes me up!

  • @janessahood422
    @janessahood422 4 года назад +1

    Lower energy today but I still showed up and gave it my all even though it was lesser than most days. I love that I’m committed to myself and show up everyday to prove to myself that I’m worth it and that I’m strong! Love you, Sydney! Thank you again for all you do and for changing my life so much in just the 3 months I’ve been working out with you!

  • @annenguyen6011
    @annenguyen6011 4 года назад

    I love that I want to be a better person each day whether it comes to eating better, showing up for myself, or even choosing to get up to work out

  • @acegfeller1905
    @acegfeller1905 4 года назад

    Happy Valentine's day! Glad to know someone who sweats as much as I do!!! I love you Sydney! You have and are changing me and my life! So thankful for the ability to do these workouts and just to be alive every day! Thank you mind for pushing me to be consistent with the journey these daily dates with the squad are taking me on! Loving me and loving all of you who are here today doing this kick butt workout!

  • @jennyjohn1013
    @jennyjohn1013 4 года назад +38

    Holy moly, that was a serious one!!! I love that I show up for myself EVERYDAY!!! Thank you for showing up for me!

  • @jacquiestamper8189
    @jacquiestamper8189 4 года назад +2

    Legs is always a struggle for me, but I love myself too much not to push hard❤️💥Happy Valentine’s Day ❤️❤️

    • @bethanybauk
      @bethanybauk 4 года назад

      Jacquie Stamper way to go!! What a great way to show self love! ❤️👊🏻

  • @IamSunRae
    @IamSunRae 4 года назад +14

    Wow, we’re all gonna be ready for Sydney’s wedding 😂 . I’ve had to up my stretching substantially this month because we are killing it!

  • @jackiturner8237
    @jackiturner8237 4 года назад +28

    I CRUSHED this workout!! I so needed to hear your inspiring words this morning Sydney. I’m going through a lot at home and doubting my self love lately BUT I am STRONG and PROUD of crushing this workout! Today I love myself and don’t worry about what another human being says! 👏🏻💪🏻👊🏻❤️

  • @jennystewart6194
    @jennystewart6194 4 года назад +1

    i swear sydney always knows the exact point in the workout where i want to give up and starts an inspirational speech right at that moment that keeps me going until the end

  • @ilkanajam3312
    @ilkanajam3312 4 года назад

    I love your positivity . As someone weight restored and in recovery from ED, I have found your workouts and your positive and balanced attitude a godsend. Thankyou for helping me in my journey towards gratitude and self love

  • @gabrielavilela299
    @gabrielavilela299 4 года назад

    CRUSHED IT! There's not one single part of my body that isn't sweating but holy cow I feel so good! God bless you Sydney for being so inspirational and strong! Thank you for keep pushing me out of my comfort zone!

  • @421mary
    @421mary 4 года назад

    Sydney I’ve been working out with you for almost a year now and you never fail to pump me up mentally and physically, so thank you. Happy Valentine’s Day! ❤️

  • @gloriacallahan3672
    @gloriacallahan3672 4 года назад +1

    You kicked my behind. Great workout Sydney. Love 💘these workouts and hate them too because they push me past my comfort zone. Wish I had some heavier dumbbells for when I start progressing.

  • @mauidawn8263
    @mauidawn8263 4 года назад

    I love myself for showing up to these awesome workouts. I love myself because I’ve chosen to make myself healthier my working out and eating clean. 💪🏽

  • @rachellafayette5088
    @rachellafayette5088 4 года назад

    One of the hardest 40 minutes you’ve posted - wow! I can’t believe I finished. Thank you Sydney for pushing me!!

  • @barbaragoreham1842
    @barbaragoreham1842 4 года назад

    Yes I have crushed it because I love my self and it's the best medicine I can give to me !!!!!Happy Valentines Day to All

  • @alisonchawla943
    @alisonchawla943 4 года назад

    Definitely a tough one!! Almost gave up near the end but I kept going and I love that I can push myself even when I feel like giving up. Reading the comments before pushed me to press play when I didn't feel like it, seeing other people did the same. Thank you Sydney for your inspirational words and dedication to uploading these videos every single day! I've become addicted to them and your positive spirit.

  • @mamacait4
    @mamacait4 4 года назад +16

    I loved, loved, loved that one I will definitely do this one again! Love who you are and who you are becoming

  • @toddzurkan3412
    @toddzurkan3412 4 года назад +1

    So excited to be part of this positive community. I've been a gym goer for the past six years but because of negative people I decided to try a home program. I found you the day you started your new challenge. I love myself for having the strength to care for myself and not give up my fitness goals. I feel so fortunate to have found you. Thank you. Sandy Z

  • @julianadolski1742
    @julianadolski1742 4 года назад +10

    Whewww I’m blinded by sweat after this one! Thank you for pushing us through the moments when it would have been easy to give up. I love feeling strong with you ❤️

  • @courtneymoevao
    @courtneymoevao 3 года назад

    I love that I’m able to stay motivated and consistent with my health. Thank you Sydney! Waking up before work everyday to get my workout in hasn’t been easy, but I love to hear your inspiring words.

  • @krisdesert
    @krisdesert 4 года назад +2

    Wooow!!! Awesome! Love the leg shake after this one! I love myself for showing up everyday ,for my progress ,for me fighting myself to workout sometimes, for not giving up, for finding balance and peace within myself. 😊 Happy Valentine's you two 💘 and those who celebrates ❣💕💝

  • @jodiharris54
    @jodiharris54 4 года назад +1

    Thank you Sidney and Dustin for everything you do. Crushed it 🦵🏼🦵🏼🦵🏼🦵🏼🦵🏼🦵🏼🦵🏼❤️❤️❤️❤️❤️❤️🥵🥵🥵🥵🥵🥵😍😍😍😍😍😍

  • @lindahowell9140
    @lindahowell9140 4 года назад

    Crushed another lower body sweatfest! 😰🦵🏼🔥
    Happy Valentines Day Sydney and Dustin! Love you both. Love how far I’ve come physically and mentally. So obsessed with and thankful for this program. 💗

  • @sittersheber
    @sittersheber 4 года назад

    Happy Valentines Day, Sydney! Thank you for showing up everyday it’s one thing I count on. I love that I’m self motivated! 🦵🔥

  • @estrella4956
    @estrella4956 3 года назад

    I love that I show up no matter how I'm feeling and push and finish every workout cook my healthy food and walk 16k steps stay active no matter what

  • @yadiracollazo4105
    @yadiracollazo4105 4 года назад

    How strong I am mentally!! That I push my self everyday no matter what! I love my self for that!

  • @melissanorris3251
    @melissanorris3251 4 года назад

    Thanks for the Valentine’s Day butt kicking! Hope your day is full of love. 💜💪🏼

  • @juliehh1385
    @juliehh1385 4 года назад

    What a beautiful motivational speech today Sydney. Just what I needed. What I loved the most about myself today, was "my mind", for making me show up for this workout today.💓

  • @MsHighMaintenance35
    @MsHighMaintenance35 4 года назад +3

    Crushed it!!! Happy Valentines Day! Instead of chocolates my husband got me bowflex adjustable dumbbells that go up to 52.5lbs! My previous ones only went up to 25lbs and they weren't cutting it anymore!

    • @nancya9749
      @nancya9749 4 года назад +2

      Now that's a man who knows how to show his love😀

    • @MsHighMaintenance35
      @MsHighMaintenance35 4 года назад +1

      @@nancya9749 Right?!?! In all fairness we have been married for almost 20 years and I was hinting pretty hard! Glad he took the hint! lol

    • @laureljohnson4010
      @laureljohnson4010 4 года назад +2

      I did get some chocolates but my husband will go run with me later!

  • @kristengribbin3812
    @kristengribbin3812 2 года назад +1

    OG Sydney is not playing around! I decided to go back I'm time and follow the elev8 challenge(July 2022). Between the combos and the current heat spell outside, I'm getting my butt kicked. But it feels so good to sweat this much. 🦵🦵

  • @hsindera
    @hsindera 4 года назад

    Thank YOU for everything Sydney!! I am not sure what I would do without you, I am dead serious!!!

  • @moniquevelez9516
    @moniquevelez9516 4 года назад

    The leg workouts have been really challenging lately! Man I’m sweaty but I crushed it though! Happy Valentines Day Squad!❤️ I love that I am confident and know who I am and that my worth is not tied to a pant size or number on the scale. Sydney and Dustin I love you both for staying vision focused and mission minded! You lead by example of hard work and it shows in your level of excellence that keeps growing! Squad I love you for showing up and giving your all every day! It makes a difference knowing I have a community of people practically dying right along with me! 😘🥵💪🏼🔥🙌🏼💕

  • @keridanewman7145
    @keridanewman7145 4 года назад +1

    Ohhhhhhh my Word 🔥🔥🔥🔥💕💕💪🏽💪🏽💪🏽 I crushed it THANK YOU SYDNEY AND HOLY MOLY DOUGHNUT SHOP WHEN SYDNEY SAYS HOLD YOUR LEG WITH ONE HAND I DIDIT OHHH MY GOD❤️❤️❤️❤️anyways happy valentines everyone if your celebrating 💗💗💗❤️❤️❤️my body is doing awesome things

  • @margaretkrauss3744
    @margaretkrauss3744 4 года назад

    Happy Valentine’s Day! Crushed it. I love that I show up for myself with you every single day.

  • @trishtejeda1492
    @trishtejeda1492 4 года назад +2

    I love my commitment to staying healthy and inspiring others around me to be better and do better!! Holy cow that was tough but I did it!! Dripping sweat! Thank you for ALL that you do for us - Happy Valentine’s Day to you and Dustin!! ❤️❤️🥰😍🤗

  • @rmcmariusable
    @rmcmariusable 4 года назад +2

    Happy Valentine's day everyone. Here's to self love ❣️😍😘❣️

  • @kristalacapra1230
    @kristalacapra1230 4 года назад

    Crushed it! Phew my legs are like rubber!! I ran and I felt like I had 20lb weights on each leg 🦵 😃 Thank you Sydney! Happy Valentines Day to you and Dustin!! I’m grateful that God has given me a healthy body to workout!! Love you!! ♥️♥️🌹🌹🙏🙏🦵👍💃💃💜💛💜💛

  • @lauramatheny893
    @lauramatheny893 4 года назад +1

    WOW!!!! Tha was no joke! I love that I am pushing myself with heavier weights and I love that your workouts have been a part of my daily routine since July 2018!!

  • @stephaniejohnson4648
    @stephaniejohnson4648 4 года назад

    As always that was AMAZING!!! The thing I love about myself is that I show up and I try my best to think positive that I CAN DO IT, and I feel incredible after your workouts! Most of all I LOVE YOUR BEAUTIFUL PERSONALITY!!! 😍😍😍🙌 I GET EMOTIONAL SOMETIMES, ESPECIALLY TODAY! YOU MAKE MY DAY EVERYDAY!!!!!! LOVE YOU SYDNEY! YOUR THE BEST!

  • @flakatkdlenta
    @flakatkdlenta 2 года назад

    Tank you Sydney! Thanks for your encouraging words, for this free workout, for your time, tour creativity, and be a bright Ray of sun for all of us! You make me feel good with myself even if I'M not my goal or I'M not close to it, you make me understand and remind that this is a journey, so its okay! I can't thank you enough

  • @virginiarichey4253
    @virginiarichey4253 4 года назад +3

    Whoooo that was a burner! Awesome workout today. What I love about myself - I am that type of person that cares about others. But I never cared for myself. That has changed to add that now I self love myself everyday by showing up early mornings to work out with you and eating better. Thank you for all you and Dustin do. Happy Valentines Day!

  • @aimiwoolsey8688
    @aimiwoolsey8688 4 года назад

    That was amazing Sydney! Thank you for taking us all on a journey with you, I am so motivated and inspired by you - I want to be the best version of me because of you. I love feeling challenged and exhausted, I love reaching the end of a workout knowing I couldn’t have given any more - and you always provide that. Thank you so much xxxx

  • @sarawhite5136
    @sarawhite5136 4 года назад +1

    Happy Valentines Day!!! My legs are CRUSHED!!! Love you Sydney ❤️❤️

  • @yamsue6389
    @yamsue6389 4 года назад

    I moved houses so, unfortunately I don't have my weights with me. Instead of always doing the bodyweight workouts I did this one with resistance bands and boy oh boy it worked!
    Sydney, you inspire me to modify and adapt, both in fitness and life.
    Thank you! Sending all the love 💙

  • @paulavanhagen2165
    @paulavanhagen2165 4 года назад +1

    Crushed it! Great workout!!! My body was tired and I was not going to workout today. So glad I pushed myself. 💪🏾💪🏾

  • @edamamerunner513
    @edamamerunner513 4 года назад +1

    Happy Valentine's day! It is so encouraging to see all the other people are doing this workouts 💪😊

  • @hamzadude2942
    @hamzadude2942 Год назад +1

    Thank you 🙏

  • @jeffstevenson20071
    @jeffstevenson20071 4 года назад +1

    Happy Valentines Day crew🧡

  • @Lexus15207
    @Lexus15207 4 года назад

    Clearly I have been doing leg day wrong my entire life, this one was intense. LOVED it.

  • @sarahgruszynski8166
    @sarahgruszynski8166 4 года назад +1

    This workout really pushed me! I love my ability to see the good amongst the bad. I love that I am an optimist! This talk today hit home as well! I have a bullylike coworker who has been difficult for most of us. Somehow this talk helped to remember to let it go & just be my best self!

  • @luzmarieramirez5369
    @luzmarieramirez5369 4 года назад

    I love the love train. Love thy self 365!! That was awesome but after that 60 + 10 min burn the other day... this was serious LOVE! Thank you Sydney!!

  • @clariceellison8411
    @clariceellison8411 4 года назад +2

    That was a burner!! Yowza! Thank you Sydney for another great workout and thanks for your words of encouragement. We are always so hard on ourselves....showing love to ourselves help realize that all we cam do is try our best and we all are strong and powerful!

  • @melissaboyer167
    @melissaboyer167 4 года назад +1

    Didn't exactly crush it today - I have a cold & I'm feeling tired and yucky. But I did get through it and I'm grateful to my body for that!

  • @aurora5612
    @aurora5612 4 года назад +4

    Loved this! Definitely pushed me hard and I'm completely drenched and out of breath, but I feel so energized! I hopeyou and Dustin and the whole community have a wonderful Valentine's day. I haven't got a lover, but thaks to your workouts I'm slowly starting to love my body for what it allowes me to do daily and for the changes I'm starting to notice in my legs and abs and arms. This 2020 will be dedicated to reaching my goals once and for all!

    • @aurora5612
      @aurora5612 4 года назад +1

      Thanks Candace! You too!

  • @JenniJettt
    @JenniJettt 4 года назад

    Happy Valentine's Day from me and my sweaty , wonderful self!! Thank you. :) :) :)

  • @asiamoczko5370
    @asiamoczko5370 4 года назад +1

    I love myself for finally feeling excitement to workout every day and... I loved myself today for sweating profusely during this whole workout... Holy Moly, Sydney! that was a burner!
    Hey! Happy Valentine's Day Everyone! ❤️❤️❤️

  • @melanietruchon3392
    @melanietruchon3392 4 года назад +1

    Happy Valentines Day! This week is ELEV8ed for sure💪🏻 Thanks so much for the time and efforts you invest in those workouts! I am seeing so much results and feel so strong! Love the feeling💕

  • @iecherrooks4091
    @iecherrooks4091 4 года назад

    Whew!! Hopefully, I can walk today! I crushed it!! Thank you for another awesome workout!! I love that I am always positive!! Happy Valentine's Day Y'all!!😊❤

  • @stephaniecutajar9923
    @stephaniecutajar9923 3 года назад

    Thank you for this workout, I hated every second for the simple reason that sometimes we are tired mentally and physically more than other days but I would love to thank you for your inspiration and your technique tips!! I truly loved your inspiring words at the end , I really needed them!

  • @jessicahonroth221
    @jessicahonroth221 4 года назад

    That was rough!!! I love love how you have amped these workout up! I love that I show up and give it my ALL

  • @nikolettszabo3764
    @nikolettszabo3764 4 года назад +1

    Omg. Made IT made IT . What a great workout. Thank you Sydney again. X

  • @costacopiajc
    @costacopiajc 4 года назад +2

    This was the message I needed today. Thank you Sydney!!! We all love you too!!!

  • @jaclynriendeau7785
    @jaclynriendeau7785 4 года назад +1

    I crushed it! Thanks Sydney 🥵😘 Happy Valentine's Day💕💕

  • @christinatrepanier2048
    @christinatrepanier2048 4 года назад +1

    Crushed it, Happy Valentines Day everyone!

  • @ginnylee7468
    @ginnylee7468 4 года назад

    Happy Valentine’s Day Sydney and your squad! ❤️

  • @janine.koenig
    @janine.koenig 4 года назад +1

    What a great start for a new day 🥰 I'm so proud of myself that I crushed this workout 💪 This was a sweaty one 😅 Self-love is so important 💕 I'm worth it ♥️ Have a great weekend everyone 🍀

  • @kellywalsh4034
    @kellywalsh4034 4 года назад +2

    Happy ❤️ Day.... I love that I get up at 5:30 am to do your workouts! I can start my day feeling positive about myself! I crushed it! What a great feeling! Have. A wonderful day!💕

  • @bethanybauk
    @bethanybauk 4 года назад +1

    Woooo! Syd!😅 That was tough but I still #crushedit with you all today!! I added a resistance band where I could and that really turned it up! 🔥 I always sweat a ton with leg day and today was no different!! Thanks girl! I added your 10 minute lower belly burn for a little more 🌶! I love that I show up every morning and I don’t give up on myself! I don’t make excuses as to why I can’t! You are a great inspiration and I am sooo thankful for you & Dustin and the content you put out for us everyday!! ❤️❤️ See you all tomorrow! 👊🏻

  • @wafaabdous427
    @wafaabdous427 4 года назад +1

    Thank you . I love your workouts that I try to do daily.

  • @waveney6262
    @waveney6262 4 года назад +5

    I crushed it!! I love that im motivated to do these workouts on a daily basis n im very proud of that. That u so much for these wonderful workouts u bring to this channel. Ty Love n blessings!, Guidance through out!

  • @TheTigergurl131
    @TheTigergurl131 4 года назад

    HAPPY VALENTINE'S DAY SYDNEY! That was a great workout... crushed it! 👍🏽💪🏽👌🏽💓

  • @jenniferjacobson3858
    @jenniferjacobson3858 4 года назад +1

    This workout rocked me! It was tough! I love that I genuinely exercise and eat well because of how it makes me feel. I love myself enough to take care of myself. I haven’t always been able to say that.

  • @susanfernando4260
    @susanfernando4260 4 года назад +3

    This was a challenging workout!! Loved the burn!! I love that I show up everyday to workout with Sydney and the squad! Thank you Sydney and Dustin for showing up for me! I hope that the two of you have a great Valentine's day!! Love you both ! Happy Valentine's Friday all!!❤️❤️😘💦

  • @dontworryaboutme6697
    @dontworryaboutme6697 4 года назад

    Oh my goodness....I was sweating SO much! Thanks for such a killer workout! You are the best!!! I love that I am stronger than I thought, you are empowering ME! Thank you! Thank YOU!

  • @kassiehowe
    @kassiehowe 4 года назад

    Awesome workout, Sydney!! I love your talents that you share. Thanks for showing up and helping me each day!!

  • @Marcklin
    @Marcklin 4 года назад

    Crushed it!
    Out for a week cause of wisdom tooth removal and then getting sick as a dog. Feeling weaker than normal but I showed up and crushed it!
    Happy belated Valentine´s Day! Love you too Sydney!

  • @alexandraavila-gaeta1619
    @alexandraavila-gaeta1619 4 года назад +3

    Awesome workout!! I needed this! And I love that even when I feel like I can't get through a workout, I push through and crush it...Thank you Sydney for always pushing me to the end!!

  • @sigridvolckaert81
    @sigridvolckaert81 4 года назад +1

    Crushed it! Thank you for the great workouts every day. Happy Valentine to you Sydney & Dustin 😁!

  • @carolyngroebner6556
    @carolyngroebner6556 4 года назад

    I’m coming down with a cold (thank you teenager 😍) but I pushed through it, thank you for the inspiration. I love that I show up. Happy valentines

  • @aniksamerced7646
    @aniksamerced7646 4 года назад

    This was a serious workout. All the different combinations and moves kept the workout interesting. I crushed it💪

  • @sstiggy22
    @sstiggy22 4 года назад

    Thank for your affirmations at the end of each video. I was in a car accident and I've been struggling mentally. Thank you!!!!!

  • @seritanewsome8610
    @seritanewsome8610 4 года назад +2

    Yes thank u. I definitely had to fight through the “i don’t wanna do this today blues”!!! Happy Valentines Day♥️♥️♥️

  • @reneegarrison8782
    @reneegarrison8782 4 года назад +2

    Happy Valentine's Day❤❤❤ Great workout AGAIN!! Loving myself for sticking to this journey and also for you @sydneycummings_ for your dedication and hard work. WE ARE WORTHY OF THIS!! GO #SYDNEYSQUAD!!! ❤❤❤👍👍👍💪💪💪

  • @jens9706
    @jens9706 4 года назад

    Thank you for being thoughtful about the exercise sequence. On every exercise, I thought there was no way I could do something else, but the next exercise always seemed doable. I crushed it!

  • @christinemorse3460
    @christinemorse3460 4 года назад

    Crushed it! I was right there with you with the sweat. Your inspirational words were particularly on point today. I love that I don't base my self worth based on the opinion of others.

  • @lindaduncan8447
    @lindaduncan8447 4 года назад

    The hardest one yet but I love, love, loved it ! thank you so much Sydney !

  • @savannahmelton5027
    @savannahmelton5027 4 года назад

    Pretty sure my legs are going to fall off! Thank you for this awesome workout, Sydney! You never disappoint!

  • @phoebefoley7649
    @phoebefoley7649 4 года назад

    Killer workout with my valentine to help push through until the last drop of sweat! I love my dedication and will power to stick with what I put my mind to!

  • @laureljohnson4010
    @laureljohnson4010 4 года назад +1

    Wow, that was tough! I did crush it though! I love my dedication to always keep my fitness level up! (been working out at least 5 days a week for many years but just found your channel and really turned it up last year) I love your workouts but by the end of this one I was done!!! HAPPY VALENTINES DAY!

  • @danielachiongholguin3036
    @danielachiongholguin3036 4 года назад

    OMG! I’ve just done this workout... KILLEEEEEER!!! Loved it!!! Thanks Sydney!!! ❤️❤️❤️🔥🔥🔥

  • @jacquelinegarcia7776
    @jacquelinegarcia7776 6 месяцев назад

    I love my strength as I turn 40.. it’s getting better everyday!

  • @taraowens3990
    @taraowens3990 4 года назад

    Wow that was tough!😘 thanks for the positive vibes!! I love that I am stronger with these work outs!😍💗

  • @shahnazhonarvar6881
    @shahnazhonarvar6881 4 года назад

    Thank you so much for the wonderful workout, today. I crushed it, and I love and proud of myself doing it. I am also grateful to you for providing it.

  • @lizwhite8232
    @lizwhite8232 4 года назад

    I was not feeling this today... half way through I damn near let the voices in my head win. I pushed through and completed it! This is the sweatiest I have been in some time! Saving it for later to crush it again

  • @soniamal1
    @soniamal1 4 года назад +1

    Happy valentine day Sydney great workout like always

  • @sandelie70
    @sandelie70 4 года назад

    My legs are shaking 🥵 that was a killer ! But we love you too Sydney.
    Happy Valentine day to you and your Dustin 🥰

  • @azillialawrence9708
    @azillialawrence9708 4 года назад +1

    Crushed it !💪🏽