McKenzie Method for Elbow Pain # 2 - Loaded Elbow Extension

[@LyndaMarkham]

I'm a McKenzie devotee and looked this up after getting severe pain from overuse with Pickleball. After 2 sets, the pain is gone. Thank you so much.

[@luvmaika]

I had pain right in the tip of my elbow from doing Tricep extension exercises. After a couple of sets of this and the pain is already 95% gone. I'll keep working with these exercises for a month or so. Thanks Doc much appreciated.

[@Nrek_AI]

This is the comment I was looking for. Thank you... the pain is exactly at the tip for me as well.

[@sams.4388]

This is a great exercise.

[@physicaltherapyhandclinico9074]

It's certainly my favorite. It's the exercise that helps the majority of patients I treat.

[@tempvariable]

Thank you!

[@martha5290]

Excelente vídeo. ´Ótimo exercicio.

[@pamdickey7219]

Can you explain the theory behind this technique?

[@amritanand4106]

Plzz make video on cabitus valgus. And how to cure by excersice. ...

[@Bballer12ification]

My pain is in the elbow tip upon extension. Feels like I have clicking occurring. Will these exercises help?

[@sams.4388]

you have to try the exercise to know.