AFRICAN FISH STEW/FRIED TILAPIA IN A TOMATOE SAUCE

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  • Опубликовано: 9 сен 2024
  • Hello guys!! I hope you all doing okay. In today's video, I show you how to make Fish stew! This simple and delicious West African stew recipe is packed full of flavour and uses a handful of everyday ingredients you may already have in your pantry. This easy fish stew is versatile and can be served with boiled white rice. This is a parboiled recipe so hope you enjoy watching it !
    INGREDIENTS
    2 cans of plum tomatoes
    2 yellow peppers
    2 fresh tomatoes
    concentrated tomatoe
    3 onions
    1 scotch bonnet pepper ( optional )
    4 maggi cubes
    curry powder
    mixed spice ( basil, thyme and rosemary)
    fish seasoning
    vegetable oil
    palm oil
    1 pack of tilapia fish. Please note you can use any fish of your choice for this recipe.
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