RIDE SMOOTHER ON YOUR MTB WITH ONE TIP

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  • Опубликовано: 30 июл 2024
  • Want to receive one on one or group coaching? Check out http;//www.trailboss.bike
    Want to learn more about the bikes I ride?
    Check out www.rebcycles.com
    For the past several years I've been running the Trail Boss Academy, it's been super fun and rewarding. It's awesome getting to work with riders one on one and I've noticed some habits of riders that could be leading to a lack of confidence on the trail. I decided to make this video to pass along some of the things I see and help you take your riding to the next level.
    #mtb #mountainbike
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Комментарии • 105

  • @paulthompson6357
    @paulthompson6357 9 месяцев назад +52

    I love that you are not all about killing strava times and getting KOMs. Rather, you enjoy the technical aspects of mountain biking, overcoming challenges, and just having fun. It's amazing how dynamic one can be on the bike. Thanks for sharing your skills and techniques with us commoners.

    • @JeffLenoskyTrailBoss
      @JeffLenoskyTrailBoss  9 месяцев назад +8

      Thank you! I'm just a dude riding his bike just like anyone else, no hierarchy here

    • @stevensimpson9880
      @stevensimpson9880 9 месяцев назад +3

      its a philosophy man, when you can find equal/more joy in riding uphill than downhill it changes the game

    • @kettlebellmusclegain
      @kettlebellmusclegain 8 месяцев назад

      Exactly. And that is what In time will better people's time if they use Strava for motivation.

    • @kettlebellmusclegain
      @kettlebellmusclegain 8 месяцев назад

      ​@@stevensimpson9880 I love hill clubs and I ride an Enduro style salsa Cassidy. Not the easiest

    • @nuckfish30
      @nuckfish30 8 месяцев назад +1

      The one thing that made me a better rider this season….deleting Strava

  • @ianfleischhacker6154
    @ianfleischhacker6154 8 месяцев назад +4

    Man those Reeb bikes look good.

  • @Cous1nJack
    @Cous1nJack 8 месяцев назад +2

    Like a bunny hop without taking off. You load into the surface so you are lighter back on top

  • @newttella1043
    @newttella1043 9 месяцев назад +1

    Can't wait to try this new perspective on the pump track. Love your videos and explanations.

  • @krak0n0s
    @krak0n0s 9 месяцев назад +1

    Jeff, thanks sharing these tips! Great presentation.

  • @lkb3rd
    @lkb3rd 8 месяцев назад +2

    This is outstanding! The way you have analyzed and explained all of this is something I have never seen anywhere else.

  • @pauls3616
    @pauls3616 9 месяцев назад +1

    Great information Jeff. Definitely will try it out. Thanks.

  • @scottkellar6549
    @scottkellar6549 9 месяцев назад +7

    Congratulations on reaching 100k subs! Well deserved. I was in at 40k and nobody has helped my riding as much as you.

  • @dirtydogfpv1159
    @dirtydogfpv1159 8 месяцев назад +1

    Love this info. Ive always been a lazy rider and this is something that I figured out back in the mid 90's when I got into the hobby. Thanks for sharing.

  • @lanaflumiani9661
    @lanaflumiani9661 8 месяцев назад +1

    Thank you, Jeff! Your video so informative and well explained. I immediately realized all the things I can improve.

  • @kettlebellmusclegain
    @kettlebellmusclegain 8 месяцев назад +1

    Great video. Really important stuff to use the trail to your advantage

  • @oldgeezersendurochannel8487
    @oldgeezersendurochannel8487 8 месяцев назад +1

    In the dirt bike world we call it weighting and de-weighting but pretty much same thing. Although a lot easier to get the feedback on a bicycle vs 250 lb enduro bike.

  • @RGCastro7
    @RGCastro7 9 месяцев назад +1

    Excellent content. Thank you, Jeff!

  • @davidwilson6228
    @davidwilson6228 9 месяцев назад +2

    Your video clips showing relevant examples are very illuminating for me. thanks

  • @PinkyFingerPedalStrike
    @PinkyFingerPedalStrike 8 месяцев назад +2

    Nice video Jeff. I like the explanation of the thrust covering more distance than the low-gear pedal stroke. It's intuitive, but I never actually thought of it that way.

  • @maximillianmitchell4380
    @maximillianmitchell4380 9 месяцев назад +2

    Mustache required? 👊🏼 Seriously though, great tip. Congrats on 100k amigo.

  • @scottmcwhorter9115
    @scottmcwhorter9115 9 месяцев назад +1

    this is a very helpful video. Gonna go try this out on this one step up on a hill that I've only done one time and that was a lotta luck. Thanks!

  • @mountainlessmtb9940
    @mountainlessmtb9940 9 месяцев назад +2

    Awesome video I have a buddy who just started riding that needs this🔥

  • @psychlyst
    @psychlyst 9 месяцев назад +2

    great tip!...more like this please!

  • @doggylover1958
    @doggylover1958 9 месяцев назад +1

    Thanks, that’s a really useful video, and I love the no pedalling challenge idea!

  • @rdunkin7298
    @rdunkin7298 8 месяцев назад +1

    Thanks Jeff!

  • @griffmtb
    @griffmtb 8 месяцев назад +1

    Congrats on the 100k Jeff!

  • @vicerruiz
    @vicerruiz 9 месяцев назад +1

    ¡Absolutamente genial! Pequeños detalles que suponen grandes avances en la ruta. ¡Muchas gracias, Jeff!

  • @rider65
    @rider65 8 месяцев назад +1

    Spot on jeff. You think about dirt bikes and how the riders feet are positioned on the pegs and move accordingly, but they always are the at the point of the Base of Support (BoS) from the hips down through the legs to the ankles and feet. 👍

  • @laramiegrinde9246
    @laramiegrinde9246 9 месяцев назад +7

    Jeff, you just blew my mind! Holy sheeeeet! I've been working my butt of on all the technical stuff I can ride and I'm not good at it but I refuse to quit trying. And one of three things I was DEFINITELY missing is this push technique! Because I pedal on lots of stuff and do sometimes have a pedal strike. I have learned that momentum is my friend and I've gotten much better at using it in subtle ways and I've definitely improved my riding a lot this year. But this video right here was a piece I was still missing so THANK YOU SOOOOO MUCH!!!!!

    • @JeffLenoskyTrailBoss
      @JeffLenoskyTrailBoss  9 месяцев назад +7

      This video was my usual video making frustrating shit show and that one comment made it all worth it!

  • @paulinap7168
    @paulinap7168 8 месяцев назад +1

    Also you look trimmed up! Looking good! :)

  • @JonnyJetson754
    @JonnyJetson754 9 месяцев назад +1

    Many people ride very high quality bikes so this is great advice. Allowing for better use of your body and bicycle as one

  • @orangeapple681
    @orangeapple681 8 месяцев назад +1

    underrated quote "Learn to pedal the bike as little as you need to"

  • @kaneda4102
    @kaneda4102 9 месяцев назад +5

    This is gold I’ve been studying this aspect for years but I feel like ppl don’t do this out of laziness, compounded by the concept of needing batteries to get the bike over terrain.

    • @ArdGeal
      @ArdGeal 8 месяцев назад

      Great, another reason for "real" mountain "bikers" not to pedal....lets face it most are fat lazy assed wannabees that just drive to their chosen location, walk their bike uphill and freewheel back down. Just remove the pedals and get pegs ffs....or get over your over inflated ego and get one with a battery and go have some fun going up the really steep stuff....😂

  • @paulinap7168
    @paulinap7168 8 месяцев назад +1

    So helpful thank you!

  • @sapinva
    @sapinva 9 месяцев назад +2

    What fixed that for me was riding a pancake flat school parking lot. I start with a foot push and zero pedaling, weave back and forth while pumping and try to make it all the way across with 3 islands to hop over. The first time I made it less than a third of the way. Now I can build speed all the way to the end, turn, and ride it back the other way. I do the same on all my local trails.

    • @JeffLenoskyTrailBoss
      @JeffLenoskyTrailBoss  9 месяцев назад

      That's an AWESOME drill! I'll be in RVA Mon-Wed after the clinics, lets ride!

    • @sapinva
      @sapinva 9 месяцев назад

      @@JeffLenoskyTrailBoss Sounds good. I've got use or lose vacation to schedule. Will be nice to ride there once when it's not 95 degrees.

  • @williamhsteele
    @williamhsteele 5 месяцев назад

    Awesome video sir! I like your thought process behind enjoying the ride. I’m new to mountain biking this year but I enjoy these training videos. Ive been a trail runner for about 20 years and I’m sort of the same way when it comes to trail running, I tell people you have to enjoy the run and use every “obstacle“ to your advantage to create momentum going up or down the trails. If your not having fun then why even do it…

  • @pbls43
    @pbls43 9 месяцев назад +1

    Thanks Jeff

  • @Drforce2311
    @Drforce2311 8 месяцев назад

    This is the video I need. ❤

  • @VideoPresence2020
    @VideoPresence2020 8 месяцев назад +1

    You are the best RUclips techniques instructor. Thanks.

  • @AnttiLoponen
    @AnttiLoponen 8 месяцев назад

    Very good tips, thanks! 👍

  • @rangertommy
    @rangertommy 8 месяцев назад +1

    Excellent! Thanks!

  • @justincapek1132
    @justincapek1132 9 месяцев назад +1

    Super helpful tips! 👍👍

  • @benitezjosem30
    @benitezjosem30 9 месяцев назад +1

    Happy to see him every time he comes to Florida (Carter rd.)

  • @travisjohnson8210
    @travisjohnson8210 8 месяцев назад

    Great information!

  • @ianfurqueron5850
    @ianfurqueron5850 9 месяцев назад +4

    Oh man... for 30 years I've tried to explain to some of my friends how I get through technical terrain. From now on I'll just send them this video. Maybe it's from the BMX "suburban-assault" riding I did as a kid, but this is just sort of instinctual to me - I do it without really thinking about it.

    • @JeffLenoskyTrailBoss
      @JeffLenoskyTrailBoss  9 месяцев назад

      100 percent.

    • @lkb3rd
      @lkb3rd 8 месяцев назад +1

      Yes I had a similar thought. I do this stuff , but never really thought it through methodically where I could explain it. A lot of riding is like that where you learn from doing and may not even realize exactly what you're doing haha.

  • @nkmtb
    @nkmtb 9 месяцев назад +3

    I've noticed that even on flatter (but bumpy) terrain pumping the bike is actually faster than pedaling. The rear suspension stiffens up when you pedal and you'll feel the small hits. It's just smoother with pumping and you'll carry the speed easily. Awesome tips as always!

  • @dcrump
    @dcrump 8 месяцев назад

    Thanks for the advice 🥂

  • @robertsmark2650
    @robertsmark2650 9 месяцев назад +1

    well explained, cheers

  • @workhorsemtb7075
    @workhorsemtb7075 8 месяцев назад +1

    The single thing that has made my old butt faster is learning to pump on the trail.

  • @TC_Prof
    @TC_Prof 24 дня назад

    Amazing content always helpful 🎉❤

  • @ricklowery1510
    @ricklowery1510 4 месяца назад

    Great info thanks

  • @NDemanuele1
    @NDemanuele1 9 месяцев назад +1

    Great Video! I apply these to my riding already.
    I've heard that manipulating the rear wheel is also helpful, but am not sure in what applications to do this and how to do it? Also, is it necessary? Thanks

  • @cobykluth1878
    @cobykluth1878 9 месяцев назад +1

    Trailboss closing in on 100 K! Go Jeff!

  • @beerenmusli8220
    @beerenmusli8220 8 месяцев назад +1

    Thank you

  • @Crumb_Trails
    @Crumb_Trails 8 месяцев назад +1

    I need to get in shape. I think I'm going to schedule that coaching session. Right now, the video is wearing me out

  • @briand6386
    @briand6386 7 месяцев назад

    Very helpful

  • @ChlorophyllCrusher
    @ChlorophyllCrusher 9 месяцев назад +1

    Jeff’s tips about ‘stomping’ the bike into the ground to pre-load it is interesting to think about at the system level. If riders tend to like to run the lightest tires possible for general trail riding, because ‘lightest and fastest-rolling’, the ‘stomping’ technique will pose challenges to the tires in terms or puncture risk. When a setup is too light for the terrain, you can’t really put all the energy you might want to into the wheels without risking damage. So you might be limited to less dynamic riding, which is actually slower. So too-light tires can limit progression.

  • @ClintGriffin1
    @ClintGriffin1 9 месяцев назад +3

    No pedal challenges are the best!

  • @rickywoods3101
    @rickywoods3101 8 месяцев назад +1

    I learned exactly the same thing on my own just riding

  • @markcardwell
    @markcardwell 8 месяцев назад +2

    Thx

  • @davevanwart1974
    @davevanwart1974 9 месяцев назад +1

    that's a good one

  • @troycarpenter3675
    @troycarpenter3675 9 месяцев назад +1

    Nice

  • @LastCallDemon170
    @LastCallDemon170 8 месяцев назад +2

    Great video! Since I'm an BK amputee I can only pedal while seated and sometimes this is not helpful while approaching uphills and uphill obstacles. Am I missing out on some of the benefits by having only a hardtail bike? (Scott Scale 940 carbon)

    • @JeffLenoskyTrailBoss
      @JeffLenoskyTrailBoss  8 месяцев назад +1

      I think a suspension bike is gonna be your best bet!

    • @LastCallDemon170
      @LastCallDemon170 8 месяцев назад

      ok thanks for the advice! I will give one a try! @@JeffLenoskyTrailBoss

  • @gnartoriousmtb7084
    @gnartoriousmtb7084 8 месяцев назад +1

    my name is a JEFF!

  • @themiddleagemasher8108
    @themiddleagemasher8108 8 месяцев назад

    a dirt jumper on a pump track works wonders after just a few weeks... a DJ doesn't lie but it teaches !!!!

  • @nelsonmtb809
    @nelsonmtb809 8 месяцев назад

    That technique requires lot of core power too

  • @Yoda-em5mt
    @Yoda-em5mt 8 месяцев назад +2

    Must say Trail boss you have never been to ride in australia all mtb trails in aus are flat as ff ha ha its not really funny its sad there is no uphill tech anywere . Love you vids i,m of to pedal everywere 😁😁✌👍

  • @Happy_Biker
    @Happy_Biker 9 месяцев назад +1

    I noticed you have clipless pedals. Some of your tips seem to require them, right? Like lifting the rear wheel over an object?

    • @JeffLenoskyTrailBoss
      @JeffLenoskyTrailBoss  9 месяцев назад +1

      Definitely not I spent years riding mountain bike trails on flat pedals edad real Tech trails are usually ride flats so I bump around back-and-forth check out some of the videos on my page about doing the “Punch“ it might help it explain it a little better for you

  • @themtchannel2110
    @themtchannel2110 9 месяцев назад +1

    really nice video - thanks! curious what the trail location is at 3:30?

    • @JeffLenoskyTrailBoss
      @JeffLenoskyTrailBoss  9 месяцев назад +1

      That is the Hyamasa Climb in Moab.

    • @themtchannel2110
      @themtchannel2110 9 месяцев назад

      incredible looking bit of environment!@@JeffLenoskyTrailBoss

  • @TheButlerNZ
    @TheButlerNZ 8 месяцев назад +1

    I still think "Stop using the rear brake" is a great way to make a rider better... Get them to ride their favourite run... no rear brakes...
    You're forced to brake coming up to a corner, not as they turn through it.
    You use less/no brakes in a turn so you're forced to get the speed right for a corner Before entering it...
    You discover that going down steep parts can be done with only front brakes and that that front wheel is actually quite stable under brakes...
    You learn to look for the safe "landing zone" beyond the obstacle rather than trying to brake through the obstacle.. .Instead rolling through to the safe zone where you do the braking..
    (just watch how many noobs bail on a tricky short slope... that had an entire football field to stop in if they only just rolled through without touching the brakes.
    You learn how to load the front wheel under braking where the rear brakes can actually make the front lighter (as your applying less/no front brakes) making the front more washy...
    You discover you can turn in a corner with a bit of front brakes without the bike wanting to sit up (as the rear brakes make you do)...
    You discover loosing the front.. can be saved by the trailriders stomp... but if you do wipe out it's on the low side of the bike.. rear braking can lead to a highside or just going straight ahead.

    • @JeffLenoskyTrailBoss
      @JeffLenoskyTrailBoss  8 месяцев назад +1

      Great points!

    • @TheButlerNZ
      @TheButlerNZ 8 месяцев назад +1

      @@JeffLenoskyTrailBoss I so much want someone to do one of their fill-ins on running their test tracks with no rear brakes until they get quick.. then go back to both brakes and see if it made an improvement...
      Personally I already did it in the 90's when My Yamaha IT200 Enduro bike had useless drum brakes on the rear that would fail 30 mins into any ride... so I got to the point where i was up on the front into corners braking so hard on front only...
      Course a (non E) MTB doesn't have the accelerator to throttle through the corner... but it still took me a lot of time to get my speed cornering back up to the IT200's when I had a YZ250 with twice the HP...

  • @franjaimes
    @franjaimes 8 месяцев назад +1

    Hi Jeff, great content, but please invest in a mic, it's hard to hear you.

    • @JeffLenoskyTrailBoss
      @JeffLenoskyTrailBoss  8 месяцев назад

      I have one! A good one too! I just botched the audio

    • @jasonsaunders6807
      @jasonsaunders6807 8 месяцев назад

      Sounded pretty good to me, and my hearing is not the best! Thanks for the video!

  • @bromasi
    @bromasi 8 месяцев назад +2

    Go for a walk

  • @RealMTBAddict
    @RealMTBAddict 9 месяцев назад +1

    No pedaling? How about the no breathing challenge?

  • @c0nsci0usness
    @c0nsci0usness 9 месяцев назад +2

    One tip: ride a steel bike 😀

  • @Frorideism
    @Frorideism 8 месяцев назад +4

    Yo mofo's it's all in the mind:
    Try to go fast? You'll corner like an idiot and end up on bad lines, getting gassed out on top of it.
    It's when you are chill, relaxed and riding smoothly & enjoying yourself - that you really go fast.
    If fast is important, which it's not.
    But speed makes riding more fun because it pulls you further from our planets churning core's gravity allowing you live through the sensation of flight and freedom,
    just fyi.
    also, how do you become smooth on your bike? Start riding more, spend less time on youtube or doing tragic mundane idiotic chores in your freetime, save that for evening's where you're not riding anyhow.
    thank you and goodbye

  • @AORD72
    @AORD72 2 месяца назад

    Want to learn about maintaining momentum? Get a single speed.