Learn to snatch (link to video course in bio)

Video course: vimeo.com/onde...
Olympic weightlifting really is king on barbell sports. Challenges that it offers effect positively not only to your body but also your mind by the way you have to over come difficulty of this sport.
Learn to snatch video series have five progressive onward rolling videos. By following these videos you can learn basics of snatch at your own home, your own pace at your own schedule. Only equipment you need is broomstick or some kind of stick or barbell.
Video series is intended to ordinary people who would like to learn basics of olympic snatch. Video series is made deliberately light and not in all means exhaustive presentation of one of the hardest athletic movement you can learn. When you have learned basics and if you want to proceed to next level at your hobby, it would be recommendable to find weightlifting coach to actively coach you.