@Cole Marmins walnuts, flax, and hemp all have high omega 3. if you don't eat a lot of fat besides from these sources, your ratio of 3's to 6's is great. i personally focus on getting a lot of omega 3's everyday.
I evolved too. We all can. I am 45 and switched to a vegan diet nine months ago. Wish I did it earlier. You’re doing awesome with a healthy diet, regular exercise, and good lifestyle habits. I think you are a great positive role model for others.
The thing with animal products fueling/enhancing cancer cell growth is so true .... we learned it studying biology and yet nobody pointed out veganism. Edit: We also talked about growth hormones present in animal's milk (makes sense, right?) and I asked if it's even healthy then for ADULTS to still consume those hormones on a daily base. I got no answer (but most of us will know it using our brains).
it's insane that these things are so known but it's rarely encouraged to change our diets. everyone hates cancer and wants a cure but more than half the power is in our hands.
Thanks for sharing! I too found this path after watching documentaries... selfishly for me it was for health reasons. Since then, watching Earthlings for example was TOUGH!!! I could barely get through it! I’ve seen a lot in my life... travelled the world, ex-military... and I really struggled to watch it! What “we’re” doing to this planet and animals is crazy, absolutely bonkers! Thanks for spreading the message. Peace ✌️
Thanks for sharing this Chris.. it's definitely something I would recommend everyone to watch although it's really hard.. I'm definitely mad that at the time when I watched it didn't change my mind - I feel messed up for it but I'm glad I got here eventually. Gotta catch up on your videos I've been slacking!
HellahGood I was pretty similar mate, it’s just how we... and society has been conditioned! I’m actually a little sad to say that I gave up the running everyday a month or so ago!!!! I did around 6 months in total and as much as I loved it (and I really did love it), I got far too skinny and decided I wanted to bulk up a bit. So I’m taking a bit of a break from it and focusing on building some muscle for the first time in my life. I really miss it though, and I’m looking forward to getting back to it after this bulking stage.
i highly recommend taking B12 supplements to PREVENT a deficiency. it’s something you do not want to face due to its symptoms and the risk of permanent damage to your body, especially the nervous system.
I’m currently watching every single video that you’ve posted and I wanted to say that it’s cool that you’re vegan and an athlete. Most athletes eat horrible food-fast food- but here you are taking care of your body. Also I wanted to mention that I’m vegan as well, so thank you for the inspiration and recipes ✊🏽🌱
You should do podcasts. Also another good thing to watch is this video on RUclips and it’s called 101 reasons to go vegan, and it convinced me to try to go vegan. Do you have any tips for people who are transitioning?
Yes that's awesome I'll have to check it out. I forgot to mention Gary Yourofsky's "best speech you'll ever hear" here on youtube is another great resource. Hopefully I can make another video in the future on tips for the transition but DM me on instagram if you have any specific questions
Much love to you brotha, all those documentaries really helped me go fully plant-based, there are so many lies out there so certain people’s and entities can keep on profiting. Big ups to you for sharing your journey and telling your own story! You’re an inspiration!
vegan since 2011. absolutely agree with the faster recovery time after a workout. I would suggest starting with a daily B12 pill sooner rather than later because whilst deficiency can be slow to arrive, it can also take quite a while to get levels back to normal. The only reason carnists don't think about supplementing B12 is because the animal flesh they consume has had B12 injected in to it (along with antibiotics). I'm willing to bet that within the first week or so of becoming vegan you would wake up of a morning and think to yourself, wtf! why have I got so much energy. For anyone not vegan and considering the change - you will become more mentally focussed, you will have more energy, you won't need your morning coffee to wake up, your workout recovery times will be much faster, standard vegan food (none of the speciality processed stuff) is very cheap (you can even grow your own fruit and veg) and importantly - there are a lot of people out there who have been vegan or plant based for many years that are always willing to help and give advice and ideas on nutrition.
as mammals belonging to the primate order, we are natural herbivores and occasional insectivores... so we are largely eating plant food and we can eat insects and shellfish as well... our taste buds are only accustomed to eating plant food and invertebrates... we feel sick at the smell of blood and rotting flesh... whereas natural carnivores and omnivores like wolves, bears, lions, crocodiles eat blood and flesh like ice cream... we even flavor our ice cream and meat with spices and herbs and fruits and nuts just so they can taste like plants... WE ARE NATURALLY plant eaters, we actually forced ourselves to eat meat...
damn, this video made me and my whole family plant based. hahaha thanks! i've also been running everyday, I'm on week 4 but I've been looking for ways to recover faster, I think this is it.
Omg I made some small banana muffins with coconut milk, bannas, raisins, hempseed flaxseed, with baking soda. Added nutmeg cinnamon and Vanilla along with coconut oil.. It was delicious. So I call them my protein pack muffins. Anyway just thought I share easy recipe. I made them in small cupcake pans. Place then in the refrigerator. There are so many things we can make and are very tasty..🤗🦋
I did see ‘FoodSpericy’, and ‘What The Health’, and all convincing, but I struggle to figure out what do I eat! Because the pickings for Vegetarian doesn’t seem to be too appetizing. But that could just be availability, coming to think of it, I live in the British Virgin Islands, but I could see myself being Vegan if I was back home in Trinidad & Tobago.
Yes! Get back to your roots and do it man! Haha. No but really message me on instagram if you ever have questions or want help with vegan ideas to incorporate into your lifestyle currently
Great vid, was good to know your story and what made you vegan. You provided a lot of good information here, I hope you inspire many people to change their lifestyle
Hey Hellah! Which documentary has the stuff about the elite athletes who are vegan? I think you said it but I missed it?! You have inspired me, and I am eating more fruits and vegetables and less flesh. Thank you, over the years I went vegetarian sometimes just eating milk and eggs, but no meat. I have yet to be vegan but one of my dad's employees, a newspaper writer, used to order vegan pizza on publishing night (Dad runs a newspaper) with no cheese and I would eat some of that. That was twenty years ago and Jerry is on Facebook and he is still vegan! Wow. Have fun and great blogs!
Yo Bro I know you from the time where you got about 5000 followers & we both know that this was just a few months ago so I just wanted to tell you that I‘m lucky to see that you‘re now have more than 20k, pretty cool bro, keep that shit up, you deserved it man
How old are u? I cut back on red meat recently and pop. Your foods look tasty in your well produce vlogs make me feel like I can go vegan easily. You look strong and fit thanks for the positive vibes. Good feal fam from the D aka Detroit
hey I'm in my late 20s. that's awesome that you cut back on those! You definitely can. There's so much amazing food out there and so many amazing vegan options now that you wouldn't even miss the non vegan stuff!
Keep being great!! I love it- thank you for speaking out! Keep promoting this and all the love and light. I had to subscribe, because I need more vegan people around me. I know no other vegans!! Thank you for being you :)
Thank you, I have known you recently and you're very inspirational for me! I'm managing to get a journey like yours (or better I hope for it ahah). Greetings from Italy :)
Hi bro, I'm from india and big fan of you.my problem is that in india no vegan protein powder available in india and I confused about vit b12.Please give me some tips about vit b12,thanks ❤️❤️❤️
you really don't need protein powder.., I don't use that. vitamin B12 you probably will need but not sure because I don't know the nutrients in your soil over there vs ours here. You might be able to get it through food
I'm glad for you. I'm vegan since 2010, I feel better than never, not only because of the good health, but also because you're causing less harm to animals and the planet.
Love your vids and I do respect every ones choice to do what they think is right with that been said im always sceptical of everythink/everybody that only tell me the negative aspect of something without point the positive and vice versa. So basically vegan is good and meat os bad. Well i will be more sceptical than giving in BUT like i say to each their own
Thanks for sharing your story but take your B12 ! Don't wait for brain and nerve damage to start taking it. Every vegan doctors agree on this point. I would like you to stay on this earth as long as possible and as healthy as possible
Thanks for the video. You inspire me to improve and get better and now with turning vegan I feel like I want to be vegan too. I love your channel and wish you good luck to getting big on RUclips.
I really want to become vegan! It’s going to be tough to tell my mom “mom! Can you make vegan food please! Thanks! Uh son we are carnivores! Sorry” :( I guess I must wait until I’m in college?
hey man! never! I feel proud in my choice and changed my perspective on how to convey it to others.. I never have a problem defending it and like to make sure my wording about food is always "no thank you, I WON't/don't eat that" vs "no thank you, I can't eat that" to make people realize I'm consciously making this decision with every bite I take.. nobody is stopping me from eating whatever I want but myself. Let me know if you need any help with that though! DM me on instagram @hellahgood9 it's easier to reply there
Hi bro I live in ma I bought ripple today and I said I was gonna go vegan but I’ll eventually transfer I made your protein too I bought the stuff today lol
I didnt saw this vdo thanks 😄 Im sick I have hypothiroidi since 15 im 18 now And i can be healthy again i know and i will thanks to help me (Do u believe in god ? Religion ? ❤🙏)
What do you know about nutrition exactly??? Have you heard of oxalates and anti nutrients that are in certain veggies, legumes and grains? What is good about veganism actually?
Wait, wait you said that you don't want to get any lives, but you are eating plants, which are alive beings! No offence I just don't get it! Great video btw.
Hey I'm not sure if you're being serious or not but most people know that plants have no nervous or circulatory systems.. they have no brain and no heart so theres absolutely no comparison between a sentient being who dies and can't be revived vs a plant that can usually regrow.
HellahGood A lot of researches show that the plants are living beings the same as we and the animals are. They don't have brain or nervous system, but they are still alive just like us.
HellahGood "eat humans"? What's the point? You are saying that you want to save lives, than stop eating plants and save their lives and see what it's going to happen. And speaking of that you are saying that plants don't have brain.Your right but animals only do two things they eat and they multiply. They don't think and the don't feel any emotions.Just look it up and you will see.
I stopped eating meat a month ago I think it’s time I go all the way and become vegan
do it! you won't regret it
Best decision I ever made!!!
Cole Marmins seeds like hemp and flax are good sources of omega 3s, if you're worried about it you could always take a suppliment
Please, don´t do it. It´s stupid.
@Cole Marmins walnuts, flax, and hemp all have high omega 3. if you don't eat a lot of fat besides from these sources, your ratio of 3's to 6's is great. i personally focus on getting a lot of omega 3's everyday.
I evolved too. We all can. I am 45 and switched to a vegan diet nine months ago. Wish I did it earlier. You’re doing awesome with a healthy diet, regular exercise, and good lifestyle habits. I think you are a great positive role model for others.
Thanks so much Robert- so awesome to hear that you made the switch.. I felt the same way (my only regret about going vegan). Keep up the good work!
The thing with animal products fueling/enhancing cancer cell growth is so true .... we learned it studying biology and yet nobody pointed out veganism.
Edit: We also talked about growth hormones present in animal's milk (makes sense, right?) and I asked if it's even healthy then for ADULTS to still consume those hormones on a daily base. I got no answer (but most of us will know it using our brains).
it's insane that these things are so known but it's rarely encouraged to change our diets. everyone hates cancer and wants a cure but more than half the power is in our hands.
Real talk
Thanks for sharing! I too found this path after watching documentaries... selfishly for me it was for health reasons. Since then, watching Earthlings for example was TOUGH!!! I could barely get through it! I’ve seen a lot in my life... travelled the world, ex-military... and I really struggled to watch it! What “we’re” doing to this planet and animals is crazy, absolutely bonkers! Thanks for spreading the message. Peace ✌️
Thanks for sharing this Chris.. it's definitely something I would recommend everyone to watch although it's really hard.. I'm definitely mad that at the time when I watched it didn't change my mind - I feel messed up for it but I'm glad I got here eventually. Gotta catch up on your videos I've been slacking!
HellahGood I was pretty similar mate, it’s just how we... and society has been conditioned! I’m actually a little sad to say that I gave up the running everyday a month or so ago!!!! I did around 6 months in total and as much as I loved it (and I really did love it), I got far too skinny and decided I wanted to bulk up a bit. So I’m taking a bit of a break from it and focusing on building some muscle for the first time in my life. I really miss it though, and I’m looking forward to getting back to it after this bulking stage.
Backcountry Enthusiast yes I see that now, I tried it for health, and stopped it for health too, a long time ago.
You're HellahGood at telling stories ;-)
Haha thanks Jared!
i highly recommend taking B12 supplements to PREVENT a deficiency. it’s something you do not want to face due to its symptoms and the risk of permanent damage to your body, especially the nervous system.
I’m currently watching every single video that you’ve posted and I wanted to say that it’s cool that you’re vegan and an athlete. Most athletes eat horrible food-fast food- but here you are taking care of your body. Also I wanted to mention that I’m vegan as well, so thank you for the inspiration and recipes ✊🏽🌱
You should do podcasts. Also another good thing to watch is this video on RUclips and it’s called 101 reasons to go vegan, and it convinced me to try to go vegan. Do you have any tips for people who are transitioning?
Yes that's awesome I'll have to check it out. I forgot to mention Gary Yourofsky's "best speech you'll ever hear" here on youtube is another great resource. Hopefully I can make another video in the future on tips for the transition but DM me on instagram if you have any specific questions
Much love to you brotha, all those documentaries really helped me go fully plant-based, there are so many lies out there so certain people’s and entities can keep on profiting. Big ups to you for sharing your journey and telling your own story! You’re an inspiration!
vegan since 2011. absolutely agree with the faster recovery time after a workout. I would suggest starting with a daily B12 pill sooner rather than later because whilst deficiency can be slow to arrive, it can also take quite a while to get levels back to normal. The only reason carnists don't think about supplementing B12 is because the animal flesh they consume has had B12 injected in to it (along with antibiotics).
I'm willing to bet that within the first week or so of becoming vegan you would wake up of a morning and think to yourself, wtf! why have I got so much energy.
For anyone not vegan and considering the change - you will become more mentally focussed, you will have more energy, you won't need your morning coffee to wake up, your workout recovery times will be much faster, standard vegan food (none of the speciality processed stuff) is very cheap (you can even grow your own fruit and veg) and importantly - there are a lot of people out there who have been vegan or plant based for many years that are always willing to help and give advice and ideas on nutrition.
as mammals belonging to the primate order, we are natural herbivores and occasional insectivores... so we are largely eating plant food and we can eat insects and shellfish as well... our taste buds are only accustomed to eating plant food and invertebrates... we feel sick at the smell of blood and rotting flesh... whereas natural carnivores and omnivores like wolves, bears, lions, crocodiles eat blood and flesh like ice cream... we even flavor our ice cream and meat with spices and herbs and fruits and nuts just so they can taste like plants... WE ARE NATURALLY plant eaters, we actually forced ourselves to eat meat...
you know it!
Veganism is a cult and you're a fucking idiot
@@daltonvann9876 what part about it is a cult may i ask?
@@mexm393 I'm not going to explain myself to you.
@@daltonvann9876 lol then i can assume you just throw away the word cult for no real reason, k
Go vegan people ❤️ save you, save the animals, save your planet
it just makes sense!
Forks over knives if arguably the best documentary on diet and nutrition ever made. Well worth the watch! Thanks for sharing
I eat meat and veggies and fruit. I'm not against vegans and that. Eat whatever you like as long as it's healthy.
that's right! but if I can share some insight on the environmental and animal cruelty impacts to those who don't know about it is always great!
damn, this video made me and my whole family plant based. hahaha thanks! i've also been running everyday, I'm on week 4 but I've been looking for ways to recover faster, I think this is it.
#VGANG 🌱❤️❤️
all day baby!
Omg I made some small banana muffins with coconut milk, bannas, raisins, hempseed flaxseed, with baking soda. Added nutmeg cinnamon and Vanilla along with coconut oil.. It was delicious. So I call them my protein pack muffins. Anyway just thought I share easy recipe. I made them in small cupcake pans. Place then in the refrigerator. There are so many things we can make and are very tasty..🤗🦋
That sounds awesome! thanks so much for sharing I'll have to try them out
Very nice story!! Been vegan for 2 years now. Thanks for encouraging others!! Greetings from Argentina (the "meat country")
let's go!! best decision I ever made!
The only thing when you get daiya cheese it goes blue, go bad in two days😬 so i been making homemade cheese with plant base milk and nutritional yeast
Been a vege since I was born, thanks to you and all your videos I’m considering going vegan;)
Keep up the good work :))))
so awesome! wish I was vegan that long!! thank you!
I did see ‘FoodSpericy’, and ‘What The Health’, and all convincing, but I struggle to figure out what do I eat! Because the pickings for Vegetarian doesn’t seem to be too appetizing. But that could just be availability, coming to think of it, I live in the British Virgin Islands, but I could see myself being Vegan if I was back home in Trinidad & Tobago.
Yes! Get back to your roots and do it man! Haha. No but really message me on instagram if you ever have questions or want help with vegan ideas to incorporate into your lifestyle currently
Go to RUclips channel - Cheap and Lazy Vegan. Lots of Vegan Cooking information and training.....Cheers.
Great vid, was good to know your story and what made you vegan. You provided a lot of good information here, I hope you inspire many people to change their lifestyle
Thanks Sara! I hope so too!
Hey Hellah! Which documentary has the stuff about the elite athletes who are vegan? I think you said it but I missed it?! You have inspired me, and I am eating more fruits and vegetables and less flesh. Thank you, over the years I went vegetarian sometimes just eating milk and eggs, but no meat. I have yet to be vegan but one of my dad's employees, a newspaper writer, used to order vegan pizza on publishing night (Dad runs a newspaper) with no cheese and I would eat some of that. That was twenty years ago and Jerry is on Facebook and he is still vegan! Wow. Have fun and great blogs!
Forks Over Knives - ruclips.net/video/O7ijukNzlUg/видео.html
thanks Adam! documentaries are in my description. so excited to hear about the changes you're making!
Ckeck out The Game Changers: ruclips.net/video/LPwjxX2lwIE/видео.html
Over 10 years ago I watched Earthlings and immediately after became an ethical vegan! Glad you are vegan now! Keep up the great work 👍
amazing! that one was really eye opening as well
Been vegan 3 years now, never felt better or been stronger. Guys like you are paving the way for a vegan world!
Hlo BROTHER LOVE YOU 😍 IM FROM INDIA 🇮🇳
Yo Bro I know you from the time where you got about 5000 followers & we both know that this was just a few months ago so I just wanted to tell you that I‘m lucky to see that you‘re now have more than 20k, pretty cool bro, keep that shit up, you deserved it man
man that means so much.. thanks for sticking with me along this journey so far!
& I'm still down for that workout whenever you're in Jersey or NY! haha
Hey I love this video!! But please, PLEASE, take B12. Thanks. Keep The good work
haha thanks I'm on it!
Great to hear this, I’m vegan too, woo hoo! I watched your previous running videos without knowing you’re vegan, this is a nice surprise! Big hugs
No way! Yeah I didn't even realize that I hadn't talked about the fact that I'm vegan more haha. Love connecting with other vegan runners!
How old are u? I cut back on red meat recently and pop. Your foods look tasty in your well produce vlogs make me feel like I can go vegan easily. You look strong and fit thanks for the positive vibes. Good feal fam from the D aka Detroit
hey I'm in my late 20s. that's awesome that you cut back on those! You definitely can. There's so much amazing food out there and so many amazing vegan options now that you wouldn't even miss the non vegan stuff!
Amazing story bro! When I became a vegan it was just only for the health, now its for the animals and for our earth
#VGANG all the way!
Keep being great!! I love it- thank you for speaking out! Keep promoting this and all the love and light. I had to subscribe, because I need more vegan people around me. I know no other vegans!! Thank you for being you :)
I'm Jealous all these people have inspirational stories about becoming vegan and I'm just over here like "I just saw the game changers 😳"
Hellah do you take any supplements. Vitimin C, any powders as it relates to your training?
I don't but may need to start talking b12 in the near future
Hi! Can you repeat/tell me the name of the documentary?
Yes it’s forks over knives!
Thank you, I have known you recently and you're very inspirational for me!
I'm managing to get a journey like yours (or better I hope for it ahah).
Greetings from Italy :)
What was the documentary called you watched that changed your mind?
Forks over knives!
Amazing work as always, I will love to see a Q&A ! Keep the great work
thanks so much! Hopefully down the line!
Hi bro, I'm from india and big fan of you.my problem is that in india no vegan protein powder available in india and I confused about vit b12.Please give me some tips about vit b12,thanks ❤️❤️❤️
I'm not an author, but I can recommend iHerb. You can find anything you want to on this website
you really don't need protein powder.., I don't use that. vitamin B12 you probably will need but not sure because I don't know the nutrients in your soil over there vs ours here. You might be able to get it through food
Hellah you can also get B12 from sea moss, SUPER FOOD!
thank you!!
I'm glad for you. I'm vegan since 2010, I feel better than never, not only because of the good health, but also because you're causing less harm to animals and the planet.
yes! Can't wait to say I've been vegan for 8 years. inspiring
Wht should we eat as a vegan in a whole day to stay healthy n getting all essential nutrients that our body need..??
Thank you for sharing your story. Been vegan for almost a year now. It's very encouraging to hear other people's stories. Keep up the good work! :)
That's awesome! Thanks so much for the support
Bro u r really an inspiration for all the other athletes especially for me keep it up bro
i appreciate every video but i would like to see more of your workouts or some vlogs would be dope too
got some for you now!
Love your vids and I do respect every ones choice to do what they think is right with that been said im always sceptical of everythink/everybody that only tell me the negative aspect of something without point the positive and vice versa. So basically vegan is good and meat os bad. Well i will be more sceptical than giving in BUT like i say to each their own
What is the name of the documentary?
Forks over knives, earthlings, and what the health are the three I liked
I stopped eating meat a year and 6 months ago, and I finally made the choice to go vegan! 🌱❤️
that's awesome! glad to hear it!
Good man, respect. New sub.
I'm so glad you share your message. I love being vegan and what it stands for.
Wow only 16 thousand views. This video needs a lot more.
thank you!
Thanks for sharing your story but take your B12 ! Don't wait for brain and nerve damage to start taking it. Every vegan doctors agree on this point.
I would like you to stay on this earth as long as possible and as healthy as possible
Vegan for 5 years here, love it.
it's the best decision I ever made!
You build muscles on vegan diet or you had them before? Did you gain weight after vegan diet
I had muscles before but vegan lifestyle helped a lot with me being more lean and of course running
Great realization and transformation 👍
Today is my first day as a vegan!
Thanks for the video. You inspire me to improve and get better and now with turning vegan I feel like I want to be vegan too. I love your channel and wish you good luck to getting big on RUclips.
You can do it! Check out those documentaries. Thanks so much!
HellahGood will do
Thank you! You are such a great role model for healthy living!
thank YOU! that means a lot
I am vegan too. The best
Where did you get your African necklace?
back home! Mali
I really want to become vegan! It’s going to be tough to tell my mom “mom! Can you make vegan food please! Thanks! Uh son we are carnivores! Sorry” :( I guess I must wait until I’m in college?
Nice video brother! Did you ever had insecurities about veganism? Because i had some :)
hey man! never! I feel proud in my choice and changed my perspective on how to convey it to others.. I never have a problem defending it and like to make sure my wording about food is always "no thank you, I WON't/don't eat that"
vs "no thank you, I can't eat that" to make people realize I'm consciously making this decision with every bite I take.. nobody is stopping me from eating whatever I want but myself. Let me know if you need any help with that though! DM me on instagram @hellahgood9 it's easier to reply there
Yes i will write you on insta! Its gabreal :)
Hi bro I live in ma I bought ripple today and I said I was gonna go vegan but I’ll eventually transfer I made your protein too I bought the stuff today lol
Wow a vegan footballer!
are you too?
Can't go vegan but I'll take care of animals
How did you meet your girlfriend?
Hey Isaac, we met in college! Maybe I'll do a relationship video in the future.. been together for 6 years!
Thanks for sharing! 👍🏻
thanks for watching!
I don’t really believe a documentary should shape your lifestyle
I don't really care about animals but the benefits of going on a plant based diet looks insane
I didnt saw this vdo thanks 😄
Im sick
I have hypothiroidi since 15 im 18 now
And i can be healthy again i know and i will thanks to help me
(Do u believe in god ? Religion ? ❤🙏)
You can google Medical Medium here on RUclips. His post will help you greatly.
Great one bro #vegans
thank you man! #VGANG
Thanks brotha!
Awesome Video my Friend, sincerely, Diana Lipski 💕
thank you so much Diana!
Your way mate !🔥💪👍😱
thank you!
Trank you for the Video
thank YOU for the support!
Truth brother!
you know it!
How many time you eat a day
Usually 3 full meals and snacks whenever I'm hungry
#plantpower Love your videos! :)
thanks so much! #VGANG!
Big V’s 💚
hell yea!
Yay!!!!!! #vegansrock
all day baby!
Like you even more now man!! Keep hard
vegan lifestyle!!
you know it!
Wow well done bro 👏
Yeahhh but bacon sandwich tho
Vegan💚💚💚
I’m interested in knowing how your African fam n friends accept you as a vegan. Like if u went back to Mali, did people look at u weird?
Great video, man. I love videos like this. I think one of my next ones on my channel will be my story too!
thanks so much! You definitely should.. it's always interesting to hear other peoples' stories
HellahGood of course. You even inspired me to run and one of the inspirations for me to start this vegan channel. Keep it up, fam.
My boy👊👊
Always one of my first commenters! I appreciate you man
HellahGood got your back bruh
eat plants for a good life!
Tell me for t booster
Sorry not sure what you mean
I eat vegetables with my mountain of meat.
What do you know about nutrition exactly??? Have you heard of oxalates and anti nutrients that are in certain veggies, legumes and grains? What is good about veganism actually?
Wait, wait you said that you don't want to get any lives, but you are eating plants, which are alive beings! No offence I just don't get it!
Great video btw.
Hey I'm not sure if you're being serious or not but most people know that plants have no nervous or circulatory systems.. they have no brain and no heart so theres absolutely no comparison between a sentient being who dies and can't be revived vs a plant that can usually regrow.
HellahGood A lot of researches show that the plants are living beings the same as we and the animals are. They don't have brain or nervous system, but they are still alive just like us.
ffs lol
so do you think its ok to eat humans too then?
HellahGood "eat humans"? What's the point? You are saying that you want to save lives, than stop eating plants and save their lives and see what it's going to happen.
And speaking of that you are saying that plants don't have brain.Your right but animals only do two things they eat and they multiply. They don't think and the don't feel any emotions.Just look it up and you will see.
also where do you take your b12 supplement? I’m 15yo and bc i just went vegan i don’t want to enlarged my deficiency 🙄
there are all different ways to supplement - pills, shots, sprays, drops. You can talk to your doctor about it, too!
even meat eaters can’t have b12, maybe a little bit but not enough so all the population are in b12 deficits (except for who is taking supplements)
Exactly!