Dr.Vineela About1 Weak diet plan ||| కేజీలు తగ్గుతారు పొట్ట తగ్గుతుంది ||| Weightloss Fat Burinig
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- Опубликовано: 5 окт 2024
- Watch►Dr.Vineela About1 Weak diet plan ||| కేజీలు తగ్గుతారు పొట్ట తగ్గుతుంది ||| Weightloss Fat Burinig ||| Diet Tips With Vineela
#diettipswithvineela #bellyfatloss #weightlossdiet
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డబ్బు వున్నవాడు ఏమైనా తింటాడు కొంటాడు పేద వాడు ఏమి చేయాలి అన్న డబ్బు వుండదు ఏమి తిన్నా లేడు beautiful tips for poor people god blessings meku ఎప్పుడు వున్నటాఈ
Sleep 10:30
Food
Stress levels control
Mrng:juice one piece pineapple orange seeds pumpkin sunflower flak seeds water melon seeds (soak overnight seeds) small slice kakarkay after juice strain and add one teaspoon pulp in to juice
Add some water lemon and wheat grass powder brkfst 8to9
Green apple pear
Berry and avocado 2 badam pista anjeer same as
2dates 2 anjeer pine apple avocado ginger half inch badam or soya milk brkfst
12:
Boiled beans munagaku powder
Green peas with ghee roast sweet corn with nuvula podi teacup
Rice : quinoa,jowar rice,Kora rice teacup
Oats upma
Rajma curry with pulka one pulka
One cup curd
3 ki banana or papaya
Evng:6 ki pesarattu with avisaginhalu powder munagaku powder
Bobarla dosa one
3 liters water
Wow
Super meeru tq so much
Vineela Garu mi tips tho 2.5 kgs thagganu with in 15 days
Thank you
Em chesaru andi kochem chepara link or video
❤
Excercise chesara..??
Excercise chesara..?
Pls medam many pettaleni maa lanti middle class family s ki miru diet cheppa di pls medam
Edi diet diet ila cheyali ala cheyali ani emi ledu. Daily manaku 2000 calories kavali. Meru tineppudu o sari evi entha calories vasthunnay oka anchana veskovali. Google lo e item ki ina calorie 100gms entho chuskovachu. Correct ga kakunna andada ga follow ina change untadi. Work out compulsory petkovali. Ooriki velli work out cheyaleka poyam ani feel kavoddu. Calorie cut cheskovali. 5ml oil gives 41 calories. Fruits rice wheat ila edaina o sari google lo search chesi follow outunna nenu ithe
Ho Emina changing unda
Chaala baaga chepparu Vineela. Who ever really hv interest to reduce weight what ever you said is an open book. Doctor says reduce your weight but they can't say how to do it. You are the one who says how to reduce. God bless you vineela👏
Nijam 100/ e di follow avuthe chalu kaduu maaam supar ga chepparuu
Nice madam chala Baga cheputunnaru
Hi madam నేను 65 కేజీలు ఉన్నాను ఇప్పుడు 50 కేజీలు కావాలి సింపుల్ డైట్ చెప్పండి madam😔
Money lekunda vallu diet chepparandi.
Thanku so much for valuable information vinila garu ..❤
Wait loss journey lo kallu thiruguthunnai Dani valla ma husband ee diet plan follow avalekapothunnaru danni elaga face cheyali
Edit the Thumbline from weak to week...
one week diet plan కి బదులు one weak diet plan అని రాశారు. సరి చేయండి plz
Tablet's vadea vallaki tips cheyppindi
Thank you vineela garu ❤❤
Hello Vineela mam,
I work in night shifts from 9pm-6am , please let me know if I would be suitable for this weight loss program
You can always try 😊
Ne jeevithani Sanka naaki poinatte...mundhu night shift cheydam manesey
Enni dietlu chesina entha healthy food thinna....ne sleep night matrame nidrapovali..day kaadu ...it's a basic strong rule by nature
Super ga chaparu mam
Thank you mam
Madam Naku pcod problem undi nanu wieght loss అవమన్నరు nenu Apple cider vinegar తాగొచ్చు na weight 65 na height 5. 6
Feeding mothers diet follow avvacha mam
Naku adremkani matter yenti oksari avida Google reviews chudandi , avida money katinavala ki kuda avida sariga follow up ledu ani edi antha promotion after paying money only celebrities comes to count others to air
Ayyo nijama
meru correct ga cheparu mam.but i have a doubt y u didnt concentrate in ur family especially ur son.
Oka China doubt Nijamgaaa work aithe vaala abaaye weight enduku taginchatledu avida
Kidney patients ki cheppandi mam one day diet
ఈ డైట్ ఎలా ఫాలో అవ్వాలి? రోజు తినే ఆహారానికి బిన్నంగా ఉంది. ఎలా పాటించాలి. ఉప్మాలో రాజ్మా అంట. కర్మ కర్మ
Follow carefully. She did not say that. She said pulka with Rajma
Thank you so much mam....😊
Price cheppagalara entha avuthundo for 10kgs weight loss
Month ke 15000
Baboobyi e month fee Katti sannabadipotamemooo😂
Tq so much madam
Super vineeka garu
వారంలో 100 hrs "ఈత "చాలా చాలా మంచిది
Main matter janalaku use aye vishayam thakkuva, meeriddaru okarini okaru pogudukunenduke video
Madam Baga middle class vallaki ...ante money spent cheyaleni vallaki diet cheppandi ....
Madam 🙏Naku family planning operation ai 5months avtundi nenu e dait fallow avtu excercise cheyyocha please cheppandi
Having Watermelon is not good at night right?
C section avvadam valla stomach baga vachesindhi mam stomach thaggataniki edaina cheppara mam
Mam na hands chala lavu ga vunnai ela thaggali body ki sambandham lekuda vunnai mam
Hand exercise
10days Lo gud results vasthayi
@@lavetisarada9499yes
Thank you so much madam.
TQ ma'am
Diabetic vallu idi follow avvocha cheppandi please
Inthabaga cheputharu anukoledu, chala baga chepparu thank you so much
TQ mam
Mam daily mrng pumpkin juice tagithy bellyfat taguthadha
Madam I want to join Diet plan please advise details
Super mam
Thaq so much mam
Mam andaru sannabadatanike diet chepte ela, konchem lavavvataniki kuda diet cheppandi mam😊😊
Mam nen night shift chesthuna 8pm to 5 am aithey 4 am to 7am oadukuntanu work complete chesesi mrng daily routine tarvatha 11am to 1am. Padukunta but 10 kgs periganu
Same dear because of night shift nenu kuda weight gain ayyanu
Ma intlo meru cheppinavanni chestar but daily teskune diet ki add on kinda😅
TQ akka
Madam night shift chesayvalaki ..diet chepandi
Thanq vineela gaaru
Very use ful diet..tq madam
Hii Andi I am venkat మంచి ఆహారం తీసుకుంటూ హెల్దీ గా తింటూ బరువు తగ్గడానికి, పెరగడానికి అలాగే b.p, షుగర్, థైరాయిడ్ నార్మల్ గా రావడానికి సయాటికా, గ్యాస్ట్రిక్ బెటర్ చేసుకోవడానికి నేను హెల్ప్ చేస్తాను మీకు ఇంట్రెస్ట్ వుంటే Dp లో ఉన్న నెంబర్ కి మెసేజ్ చేయండి
Thnqu so much ma'am nyc diet ...
Diabetic vallu idi follow avvocha andi
Pcod vallu deit cheste thaggutharaa . normal people laga....
Andaramu money pettalemu alantivariki emina offers ala emanna provide cheyara
Money pettaleni vallaki edhi baga use avutundhi
Avunu mam money ekkuva pettalenivalaku kuda cheppara plz
@@Anithatrends nen mam dite lo join avvii 3 months avutundi 80 kgs undedanini present 56kgs unnanu.
Mam dite chala chala costly
But super taggutamu
Na frd ki na dite share chesanu
Tannu chalaa happy ga and oka angel la feel avutundi. 😊
Tanu 98 kgs ninchi 3 months lo 61 kgs ki vachesindi. ❤
Dit maku chepachu ga andi@@Veerusow
@@saisree7639 yela cheppali
Matho kuda diet share cheyandi pls
Night times watermelon is not good I think so
Thankyou❤
🙏🏼🙏🏼Mam ..ee diet chachinollaka?? Brathukunollaka?? Clarity....
Munduga Anchor gari weight thaggi model ga unte andaru mee diet follow autharu
BP vunnavallu kuda jus thagi tablet veskovacha mam
Arms thagali antey em cheyali madam..
Mam hormonal imbalance kosam diet cheppanehi
Tq
Hii madam
Can anyone comment what was that diet in short plss
How can we connect you
Mam nenu lavu ga eam lenu n chest size 36 undi kani back hip front stomace belli undi mam nenu ela tagali mam plz chepandi help me mam
Dheenni laavu lekapovadam antaru😮
Madam medicine vade vallu yla diet cheyali
Hi mam morning drink lo badam, soya milk kakunda lo fat milk use cheyya kudadaa
Use coconut milk it's very good for health
Hi andi ! Milk vesina juice lo lemon veyacha ?
వెయ్యకూడదండి పాలు విరిగిపోతాయి
Not false it's true
Super diet mem tq so much 😊
Amazing 🎉🎉
Sugar& ulcerative colitis unnavaallu ee diet follow avachha
Mari duty chestalvau mam
Roju oka sodi chepthunaru asall meru em manshulu
Sodhi 😂manushulu
Week ki weak ki difference teliyani channel edi
She is not saying diet just she is dragging the same things
Every video lo same things cheptharu...head lines mathram change chestaru ...diet antha ikkade cheppesthe Valla daggara evaru join avvaru ani same things repeatedly cheptharu😂
Eme Pedda fake Andi eme asalu doctor e kaadu mbbs degree lekunda clinic pettindi MSC nutritionist kuda cheyyale 😮vellani ela nammutunnaru verri janalu 😡
@@ArunKumar-ym3hq reviews chudandi celebrities thapa em use ledu remaining valu bakaralu
Mam iam breast feeding mother.I can use this please reply me mam
No andi. You can not follow this diet if u are lactating
Annam vodda ega jivithamlo
Belly fat gurichi chepandi vineela garu
Hello ma'am
Kids kuda diet untundha
కిడ్స్ కి డైట్ అంటూ ఏమీ ఉండదండీ. వాళ్లు హెల్తీగా ఉండాలంటే, మీ నానమ్మలు అమ్మమ్మలు తినే న్యాచురల్ ఫుడ్ పెడితే చాలండి. పిల్లలకి ఎప్పుడు అన్నం బాగా పెట్టండి ఈ డైట్ పేరుతో వారిని ఇబ్బంది పెట్టకండి . ఇప్పుడు ఆవిడ చెప్పింది అంతా కూడా 100 కేజీ పైన ఉండే వారికి. మన అమ్మలు అమ్మమ్మలు తినే సహజమైన వంటే ఆరోగ్యానికి మంచిది
Bobbarlu dosa ante enti mam
Hi mam naku thyroid uandi weight lose tips cheppandi mam pls
ఏలా మేడం నేను కొఏటే లొ ఉన్న
views kosam chethha thubnails pettakandi
Asalu ee u tube lo elante dharidharalane band cheyali
Shebassh baga chepparu 🎉
Meedi video call na. Enduku eppudu koorchuni matladaru urgent urgent annattu vuntaru
Mam na hands chala lavuga unnai please help me mam
రోజూ మీ ఇంట్లో మీ బట్టలు మీ చేతులతో ఉతకండి. చేతులు సన్నగా అవుతాయి.
Evanni rich ga unavalaku kuduruddi mari medle class valaku mari
Yela andi
Really sad that she is called Doctor when she has not even studied medicine.. enti eee ghorum
Weak diet nti title lo
Konni items cheptunnaru. Ardam kaavadam ledu
Money unna valake evane
P
Waste interview 😮😮
Meeku stress unda leda. Mee make up ku enta time pettukovali, eppudu full make up lo undali, mee team ki dabbulu ivvali, inta dress maintainace cheyyali. Veetiki enta stress padali. Amma sadguru kuda ila chaala cheparu. Aayanake tappuledu. Nuvvu cheppe vanta evaraina tinagalara. Ila tinte manishi chastadu. Nee bonda. Nuvvu cheptunte ne chiraaku vestundi. Nuvemmo cryolysis chesukoni potta tagginchi ko.
Shebassh baga chepparu 🎉
Perugu pachadi aunty malli emeku brand ambassador ame full non veg 🍗🥩🍖 tintu kuda 33 kgs taggipoyam antunnaru
Enti stress 😬 ki ekkuva lavu avtara em false information estunnav 😮😮