맛사지 하니 시원하네요 100일 잡고 하는 장기전(?)이라서 건강한 다이어트를 하려고 했는데 일단 먹기시작하면 많이 먹는 습관이 바로 나와서 몸무게가 오르락내르락거리기만 하더군요. 식욕억제에 효과가 직빵이라고 해서 “해인감비환”을 먹으니 어느 정도 짧은 단식도 가능하더군요. 일주일동안 4킬로 뺐어요. 운동 전후에 먹는 “닥터래시오”로 운동할 때 땀 흠뻑 흘려주고 붓기 방지한것도 한몫한거 같아요
I'm not sure myself, but I do know Luna is very into the body health stuff especially since she had a time she pushed herself too hard and had some kidney problems...so I know she usually asks experts on their opinions about losing weight, exercising and how much of it is healthy or recommended. This tells me there is probably some truth to it
This is lymphatic massage. If your lymph fluid get blocked ( maybe because sitting too much ) it will lead to puffed. Luna used ball to massage her leg which help the fluid to run into lymph nodes so they can release the toxic and get your legs smaller, brighter,....
the rough translation is at first they talked abt luna don't do any surgery regarding her weight loss or her face and frim mid to tge end they talk abt using baseball as massage property to legs
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맛사지 하니 시원하네요 100일 잡고 하는 장기전(?)이라서 건강한 다이어트를 하려고 했는데 일단 먹기시작하면 많이 먹는 습관이 바로 나와서 몸무게가 오르락내르락거리기만 하더군요. 식욕억제에 효과가 직빵이라고 해서 “해인감비환”을 먹으니 어느 정도 짧은 단식도 가능하더군요. 일주일동안 4킬로 뺐어요. 운동 전후에 먹는 “닥터래시오”로 운동할 때 땀 흠뻑 흘려주고 붓기 방지한것도 한몫한거 같아요
루나 왜캐 예쁨
Luna 😻😻😻💜 Beautiful 💔
lunaaaaaaa beautifuuul
김정민 너무 예쁨 ㅠ
핵심은 순환
I'm still so genuinely curious as to if this has any scientific foundation...
I'm not sure myself, but I do know Luna is very into the body health stuff especially since she had a time she pushed herself too hard and had some kidney problems...so I know she usually asks experts on their opinions about losing weight, exercising and how much of it is healthy or recommended. This tells me there is probably some truth to it
This is lymphatic massage. If your lymph fluid get blocked ( maybe because sitting too much ) it will lead to puffed. Luna used ball to massage her leg which help the fluid to run into lymph nodes so they can release the toxic and get your legs smaller, brighter,....
You can see the other people got hurt due to toxins. You can also check if you push into lymph nodes
Luna 😘
저것만 했다고 8키로가 빠진건 아닐겁니다.... ㅋ.ㅋ
8kg를 뺄 수 있었던 식단이 있죠..ㅋㅋ
@@stellycat 루나는 지방흡입도 했음 루나랑 설리가 첫사랑니 때부터 다리가 확 달라짐
@@stellycat 식단도 당연히 한 몫 했겠죠
루나는 원래 근육이 많았던거라 저 림프근육을 자극한거라 효과가 더 좋았던거 같음 지방덩어리 내 살들이랑 근육이 대부분인 루나랑은 다르지ㅠㅠ
@@thebiguncutone 지방흡입 루머임
Luna😍💜
Pretty Luna
Can anyone translate ？
the rough translation is at first they talked abt luna don't do any surgery regarding her weight loss or her face and frim mid to tge end they talk abt using baseball as massage property to legs
+Yui Devin Thank you！
💖💖💖
ㅋㅋㅋ다리근육 업어진게대박