Very good video for step by step instruction on pronation . I have struggled for decades, will work on it. Thanks. Can you do a video on ground strokes, racket take back , proper loading and unloading step by step ?
Thank you so much! I am glad that I have helped you on your serve. I’ll make some videos about the ground strokes as well. First I want to cover 1-2 videos more on the serve. The toss and the shoulders.
Love that you get right to the point and you take the time to walk us through the drills! I’m going to go to the courts now and try this out 🙌🏾🙌🏾 Update: The drills really helped with the proper feel in my arm. I was doing so much wrist movement and didn't pronate properly. So exciteddddd
It’s a good question. It all depends on what type of serve you want to hit, (slice, topspin or flat)? Flat you want to hit through the ball, back of the ball. It’s best to have a combo with little spin on it for it to be safer. Slice- the side of the ball. Topspin - bottom back of the ball.
Patrik I started using continental and it feels like my hand is slipping a little bit off the racquet during the serve --- right at the heel of the palm it's shifting. How tight should I hold it?
Hi, it’s a good question and happens with a lot of people in the beginning. 1. Grip Pressure: You want to aim for a relaxed grip, where the pressure is about a 4 or 5 out of 10. It should feel secure, but not tense. A grip that’s too tight can reduce fluidity and racket speed during your serve, while a grip that’s too loose could cause slipping, which you’re experiencing. 2. How far down are you holding with your little finger? Is it over the butcap or just above? Easier to create racket speed and hold looser the further down. However, it’s easier to hold it just 2cm from the butcap ends on the handle, grip will be more firm. 3. Make surre you have a fresh grip or a newer grip. Old grips are slippery. 4. You might open up the fingers, and change grip and that’s why. When try the coin trick from my grip video: ruclips.net/video/hvpZjClIp8s/видео.htmlsi=lE_zgZP3iibQW1DI
great exercises, but I still do not know why I should pronate, I mean the what are the physical forces that would make the ball faster .. What about the second serve, does pronation help making it more reliable ?
Incorporating pronation helps develop a fluid, effective serve that maximizes power, spin, and precision while minimizing the chance of injury. So yes it will also help the second serve, but the racket path will be a little bit different. The racket speed will be faster into contact since leading with racket edge and after contact you slow down the speed and you will hit the ball more upwards.
@@louisliu6680 For beginner and intermediate normal serve. For higher level more 1st serve. You will have pronation on slice and topspin as well, but looks a little bit different.
You make a great point! Exploring different grips can definitely enhance your game. It’s all about finding what works best for you! However in the long run it is best to have a grip close to the continental, so you can hit up on the ball and get greater margins over the net.
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Excellent instructions Patrick....thanks a lot.
Very good video for step by step instruction on pronation . I have struggled for decades, will work on it. Thanks. Can you do a video on ground strokes, racket take back , proper loading and unloading step by step ?
Thank you so much! I am glad that I have helped you on your serve.
I’ll make some videos about the ground strokes as well. First I want to cover 1-2 videos more on the serve. The toss and the shoulders.
@@broddfelt Thanks. Can't wait.
Excellent guidance, clear and precise! Thanks!
Glad it was helpful.
Very detailed explanation for the pronation process, Thanks a lot
Great drills for practicing pronation!
Excellent, uncomplicated tuition Patrik, thank you.
Great pronation drills and a tweener lesson as a bonus!
Very good progressions!
Amazing video!!!
@@TennisArchives Thank you so much!
Very good tips in serve pronation.
Thank you very much, it will help me a lot
excellent instruction
Thanks a lot that's very useful.
Fresh , simple, and affective - incorporating into my lessons immediately! Thank You
Coach Kim
Thanks very much for that video 😊
Thanks for the video
Love that you get right to the point and you take the time to walk us through the drills! I’m going to go to the courts now and try this out 🙌🏾🙌🏾
Update: The drills really helped with the proper feel in my arm. I was doing so much wrist movement and didn't pronate properly. So exciteddddd
Thank you so much. I’m glad I could help and that it worked.
Very2 good instruction, what I wotching in RUclips❤
Одно из немногих видео про подачу с действительно полезными советами 😎👍
Well done, Patrik. 🎾
thanks. it helps alot
thanks a lot
Great drills even better explanations:)
Thank you for sharing! ❤
good stuff ... new sub .. will watch all your vids
great tips gr from holland💪
Thank you. Will this general rule of pronation be the same for any type of serve you're trying to hit?
Step by step fine
The truth techniqe ever!!
Great video! How do you deal with upper shoulder trap dominance?
Thanks 😊 Do you mean on the serve? Do you have the right contact point?
@ Yes the serve. I have the correct contact point. Do I pull down my tossing arm shoulder first and get the shoulder over shoulder action?
where do you hit the ball if racket is on edge? what part of ball should you be focused on, top, side etc ??
It’s a good question. It all depends on what type of serve you want to hit, (slice, topspin or flat)? Flat you want to hit through the ball, back of the ball. It’s best to have a combo with little spin on it for it to be safer. Slice- the side of the ball. Topspin - bottom back of the ball.
Patrik I started using continental and it feels like my hand is slipping a little bit off the racquet during the serve --- right at the heel of the palm it's shifting. How tight should I hold it?
Hi, it’s a good question and happens with a lot of people in the beginning.
1. Grip Pressure: You want to aim for a relaxed grip, where the pressure is about a 4 or 5 out of 10. It should feel secure, but not tense. A grip that’s too tight can reduce fluidity and racket speed during your serve, while a grip that’s too loose could cause slipping, which you’re experiencing.
2. How far down are you holding with your little finger? Is it over the butcap or just above? Easier to create racket speed and hold looser the further down. However, it’s easier to hold it just 2cm from the butcap ends on the handle, grip will be more firm.
3. Make surre you have a fresh grip or a newer grip. Old grips are slippery.
4. You might open up the fingers, and change grip and that’s why. When try the coin trick from my grip video: ruclips.net/video/hvpZjClIp8s/видео.htmlsi=lE_zgZP3iibQW1DI
@@broddfelt Thank you very much, I will try this
Great video! Tack så mycket!
Coach Pat kinda gave us some tips for behind-the-back shot as well😆
Flat serve can also use australian grip
great exercises, but I still do not know why I should pronate, I mean the what are the physical forces that would make the ball faster ..
What about the second serve, does pronation help making it more reliable ?
Incorporating pronation helps develop a fluid, effective serve that maximizes power, spin, and precision while minimizing the chance of injury. So yes it will also help the second serve, but the racket path will be a little bit different. The racket speed will be faster into contact since leading with racket edge and after contact you slow down the speed and you will hit the ball more upwards.
Is this count a first serve or a second serve?
@@louisliu6680 For beginner and intermediate normal serve. For higher level more 1st serve. You will have pronation on slice and topspin as well, but looks a little bit different.
@@broddfelt thank you professional coach
😊
With continental, pronation becomes a must, try other grips and find the one for you, pronation should not be a must
You make a great point! Exploring different grips can definitely enhance your game. It’s all about finding what works best for you! However in the long run it is best to have a grip close to the continental, so you can hit up on the ball and get greater margins over the net.
Fresh , simple, and affective - incorporating into my lessons immediately! Thank You
Coach Kim