7 exercises that will improve your tennis serve
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- Опубликовано: 15 сен 2024
- Looking to improve your tennis serve? Check out these 7 exercises to learn how to pronate and enhance your serve technique. Perfect for tennis players of all levels!
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Excellent instructions Patrick....thanks a lot.
Love that you get right to the point and you take the time to walk us through the drills! I’m going to go to the courts now and try this out 🙌🏾🙌🏾
Excellent, uncomplicated tuition Patrik, thank you.
Amazing video!!!
@@TennisArchives Thank you so much!
Thanks very much for that video 😊
Very good tips in serve pronation.
Very good video for step by step instruction on pronation . I have struggled for decades, will work on it. Thanks. Can you do a video on ground strokes, racket take back , proper loading and unloading step by step ?
Thank you so much! I am glad that I have helped you on your serve.
I’ll make some videos about the ground strokes as well. First I want to cover 1-2 videos more on the serve. The toss and the shoulders.
@@broddfelt Thanks. Can't wait.
Great drills for practicing pronation!
Одно из немногих видео про подачу с действительно полезными советами 😎👍
Very good progressions!
Very2 good instruction, what I wotching in RUclips❤
Well done, Patrik. 🎾
Great video! Tack så mycket!
thanks. it helps alot
Great drills even better explanations:)
Thank you for sharing! ❤
Step by step fine
The truth techniqe ever!!
great tips gr from holland💪
good stuff ... new sub .. will watch all your vids
Coach Pat kinda gave us some tips for behind-the-back shot as well😆
Thank you. Will this general rule of pronation be the same for any type of serve you're trying to hit?
Flat serve can also use australian grip
great exercises, but I still do not know why I should pronate, I mean the what are the physical forces that would make the ball faster ..
What about the second serve, does pronation help making it more reliable ?
Incorporating pronation helps develop a fluid, effective serve that maximizes power, spin, and precision while minimizing the chance of injury. So yes it will also help the second serve, but the racket path will be a little bit different. The racket speed will be faster into contact since leading with racket edge and after contact you slow down the speed and you will hit the ball more upwards.
Is this count a first serve or a second serve?
@@louisliu6680 For beginner and intermediate normal serve. For higher level more 1st serve. You will have pronation on slice and topspin as well, but looks a little bit different.
@@broddfelt thank you professional coach
With continental, pronation becomes a must, try other grips and find the one for you, pronation should not be a must