It's Ok to Be Sad!
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- Опубликовано: 10 сен 2024
- Do you have a difficult time showing sadness in front of others? Me too! But I'm working on becoming better at expressing myself without the guilt/shame I associate with being openly upset or sad. It's ok to be sad when sad things happen- and you can even feel sad without worrying about regulating other people's emotions, too! Isn't that crazy?