Rational Breakdown: 3
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- Опубликовано: 6 июл 2024
- How we feel extreme, intense emotions towards things around us due to our rigid beliefs + how that feeds the OCD cycle.
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Hey Nick, great video mate, please do a video on contamination Ocd and the fear of contaminating oneself and family members.
@@yunusk7142 quite a few of those already on the channel that Momin has covered.
So I can accept myself for who I am regardless of my mistakes and sexual attractions?
If we couldn't it wouldn't be called unconditional acceptance, it takes time to see but it can get under any mistake.
@@OCDrecoveryNick thanks
@@Jordan-p7r Very welcome Jordan
Has anyone seen someone else get confronted for whatever ocd sub type like let’s say for example you commit a sin and you have religious ocd and see other people shaming others for committing that sin do you ever have a thought like “is that what they think about me maybe I did something wrong”
Very common June - This is unconditional self acceptance, specifically self-acceptance is so important
I dont get it though, how can someone recover from OCD when the treatment your giving is going to make people ruminate even more. This isnt a cure what so ever and this just make symptons worse
Hey Aidan - Yes at face value it may seem that way but that's from a simple misunderstanding the difference regarding breaking down core fears vs. speaking back to thoughts. If this treatment made people worse we wouldn't have thousands of recovery stories + testimonials 🙂 Give the books a shot and see how it goes.
Yeah but OCD is a disorder where anything less than 100% certain is intolerable, so its impossible to rationalise with the beliefs. In your videos, youre teaching people that theyve to accept the worst outcome of their beliefs, but that in itself is speaking back to the thought, because that is just argueing truthfullness. Yes this could be useful to someone without OCD, but someone with OCD, absolutely not.
@@aidanrobinson-cliff9779 I guess everyone on the channel recovered through magic ;-) Best of luck Aidan!