Coffee is not a depressant, it just messes up cortisol levels if you don't have food with it. But coffee is the opposite of a depressant. Maybe hold on to the coffee for one or two hours after you wake up and have some food. Of course, do what you feel like it is best for you! Loving the UK vlogs :)
@@GeorgiaCaney Absolutely, it might just interact with other neurochemicals. Play around, and also decaf is good if you want the other benefits of coffee such as antioxidants :)
Highly recommend holding off on coffee until after an hour of waking and after eating a well balanced breakfast. Water first, breakfast, then coffee. Lots of discussion around coffee fasted and how it messes with cortisol levels first thing in the am, especially for women. Give it a read and see if that’s helpful. Also just limiting daily caffeine consumption all around.
Thank you for the vlog. Those old photos are the most precious thing..Btw, olive colour knitwear you wore on this video looks cozy. Do you mind sharing the brand? Merry Christmas & a Happy New Year in advance 🎄✨
Hello from Melbourne Australia where it was 40 degrees yesterday and very humid! Gave up the booze almost 9 years ago - best thing I ever did, it is pure poison for your body even in moderation. Thank you for providing the links to items mentioned - the vest is absolutely gorgeous (out of my budget sadly!!).
😊 It is difficult to quit a delicious coffee 😊 I have tried many times but I love coffee 😊 Now I don' t drink because of I have hypertension and I miss for it 😊 Nice pictures ❤
I've stopped drinking coffee for almost a year and quit alcohol for over 10 years! I'll be travelling to the UK in Jan next year. I'm sure it'll be freezing! Oh you look like your dad 😊
Coffee is not a depressant, it just messes up cortisol levels if you don't have food with it. But coffee is the opposite of a depressant. Maybe hold on to the coffee for one or two hours after you wake up and have some food. Of course, do what you feel like it is best for you! Loving the UK vlogs :)
I think it’s that it’s affects people already dealing with depression? But yes you’re right, I’ll have a play around!😉
@@GeorgiaCaney Absolutely, it might just interact with other neurochemicals. Play around, and also decaf is good if you want the other benefits of coffee such as antioxidants :)
Highly recommend holding off on coffee until after an hour of waking and after eating a well balanced breakfast. Water first, breakfast, then coffee. Lots of discussion around coffee fasted and how it messes with cortisol levels first thing in the am, especially for women. Give it a read and see if that’s helpful. Also just limiting daily caffeine consumption all around.
Interesting!! Yeah that must be what it is. I will thank you!🙏🏻
Thank you for the vlog. Those old photos are the most precious thing..Btw, olive colour knitwear you wore on this video looks cozy. Do you mind sharing the brand? Merry Christmas & a Happy New Year in advance 🎄✨
Yes it’s Topshop! I’ll try like it in description box now…
@@GeorgiaCaneyThank you for the link, Georgia.
Hello from Melbourne Australia where it was 40 degrees yesterday and very humid! Gave up the booze almost 9 years ago - best thing I ever did, it is pure poison for your body even in moderation. Thank you for providing the links to items mentioned - the vest is absolutely gorgeous (out of my budget sadly!!).
yeah starting to agree...and you're welcome!
😊 It is difficult to quit a delicious coffee 😊 I have tried many times but I love coffee 😊 Now I don' t drink because of I have hypertension and I miss for it 😊 Nice pictures ❤
I dont drink because of my hypertension now 😊 but I have never liked drink to much 😊
I've stopped drinking coffee for almost a year and quit alcohol for over 10 years! I'll be travelling to the UK in Jan next year. I'm sure it'll be freezing! Oh you look like your dad 😊
wrap up warm!!
have you tried decaf coffee?
@@DroknarsForge4198 I did for a little bit but felt like a fraud haha
whats the addy for the markets pls?
here ya go! Princess May School, N16 8DF
@GeorgiaCaney tyty
How young are you love?
First
*also, please move back to SG. I just moved here. I need someone to show me around
I think your friends look like Indonesian, isn't?
Malaysian!