Reflex Drills | Improve Your Reaction Time

Improve your hand eye coordination and reaction time with these drills! Great for athletes, goalies or anyone who wants to improve their reaction time.
Challenge your friends to these drills and see who comes out on top!
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[@Epark1801]

I don't know if this helps my reflexes but I walk up to a wall. I close my eyes. I throw the ball at the wall. When I hear the ball hit the wall, I open my eyes and catch. I usually do this with two balls and both hands.

[@gauravsonawane7351]

I do the same + I make target of 100 if failed start from 0 😂

[@Aren86]

Love this bro- always trying to improve my reactions and athletic skills

[@JustCalisthenics]

This is great! Having fun and at the same time improve reactions!

[@WhatAngelWears]

Awesome stuff, thank you so much for sharing.

[@FrankieAutoCAD]

very useful and interesting way to improve reaction time!!😎👍

[@warriorforchristatl6974]

😂😂😂looks like fun. I really enjoyed this one😎👍🏿👏🏿👏🏿👏🏿

[@ivkakosara]

Loved your video. New subbie 😉🌸🤗

[@WanderingKnapps]

Greeting from Texas. Great video!

[@FlexbulletFit]

Definitely two great drills man. Awesome share 👊🏾💪🏾👍🏾

[@luvfitall]

will def work on this!!!

[@kingnostalgia7911]

Howzit?

[@kimngannguyennnnk]

Thank you so much for this

[@CommunityToursAustralia]

thanks for showing great stuff

[@MichellePepe]

Def going to try 😊

[@phetphaly3106]

Hey Kafy! My reflexes are no are not good 😂😂fun video, will have to give it a go👍

[@PeterandYen]

Yooo this looks like the kinda stuff they do in mma training videos too. Nice one man btw just joined your notification squad to keep up to date with your releases 🖖👌😁

[@jessarmstrong7525]

These look so fun!

[@visualsofdev2946]

Very cool drills

[@ClashGardener]

Awesome video Bro. New Subscriber 👨🏻‍🌾👍🔨

[@whyiskirschtariasobeautifu6694]

i dont know if this is gonna work for everyone, but how i see improvement in my reaction time and reflexes, i just dont think(like in a state of "i just dont give a shit about whats gonna happen to me), thats litteraly all 😂😂

[@GainzRUsFitnessFlo]

Good Video...
We Actually do the 2nd One In the Boxing Gym...

[@kingkaf]

NIce, it's a good one

[@plutoee]

Fantastic video👍

[@terral3875]

That last one looks hard!! Impressive she caught.

[@kingkaf]

Yeah, the last one is hard

[@exthousandbg3173]

Ey i like this guy

[@TheChillBit]

At first I thought you were gonna just throw them at her 😂 good channel 👍

[@jeffkidding6617]

this is genius!

[@cedricjustina.alcoseba6880]

i need to watch this vid for my martial art training

[@kingkaf]

Hope it's helpful

[@cedricjustina.alcoseba6880]

@@kingkaf yeah

[@SaadonAksah]

Great!

[@mthokozisimyende787]

WORK HARD
TRAIN SMART
SEE RESULTS

[@Fitand50Formula]

Not sure how I would do on the dropping the tennis 🎾

[@kingkaf]

Give it a try and find out!

[@OutClassNutrition]

Thumbs-up!

[@BK42Cycles]

That is funny :)

[@djdavisbeatz]

Do you have any drills to increase speed and agility? I am a Running Back going into college

[@kingkaf]

Yes I do, check this video out ruclips.net/video/M9fSh7dIxZk/видео.html

[@iainhanley5461]

Point of break off with you and all connected persons.

[@YankeeWitNoYankee]

Do you know of any exercises you can do on your own to better reaction time/reflexes?

[@EllOPARK]

Thank you for sharing !!
Awesome channel! Learned something new !
👌👌💎
Would love to know
what you think of my music
❇🌙💜