I don't know if this helps my reflexes but I walk up to a wall. I close my eyes. I throw the ball at the wall. When I hear the ball hit the wall, I open my eyes and catch. I usually do this with two balls and both hands.
Yooo this looks like the kinda stuff they do in mma training videos too. Nice one man btw just joined your notification squad to keep up to date with your releases 🖖👌😁
i dont know if this is gonna work for everyone, but how i see improvement in my reaction time and reflexes, i just dont think(like in a state of "i just dont give a shit about whats gonna happen to me), thats litteraly all 😂😂
I don't know if this helps my reflexes but I walk up to a wall. I close my eyes. I throw the ball at the wall. When I hear the ball hit the wall, I open my eyes and catch. I usually do this with two balls and both hands.
I do the same + I make target of 100 if failed start from 0 😂
This is great! Having fun and at the same time improve reactions!
Awesome stuff, thank you so much for sharing.
Love this bro- always trying to improve my reactions and athletic skills
Thank you so much for this
Greeting from Texas. Great video!
very useful and interesting way to improve reaction time!!😎👍
thanks for showing great stuff
will def work on this!!!
Howzit?
Not sure how I would do on the dropping the tennis 🎾
Give it a try and find out!
Def going to try 😊
Very cool drills
Loved your video. New subbie 😉🌸🤗
These look so fun!
😂😂😂looks like fun. I really enjoyed this one😎👍🏿👏🏿👏🏿👏🏿
i need to watch this vid for my martial art training
Hope it's helpful
@@kingkaf yeah
Definitely two great drills man. Awesome share 👊🏾💪🏾👍🏾
Ey i like this guy
Good Video...
We Actually do the 2nd One In the Boxing Gym...
NIce, it's a good one
Yooo this looks like the kinda stuff they do in mma training videos too. Nice one man btw just joined your notification squad to keep up to date with your releases 🖖👌😁
Fantastic video👍
Great!
i dont know if this is gonna work for everyone, but how i see improvement in my reaction time and reflexes, i just dont think(like in a state of "i just dont give a shit about whats gonna happen to me), thats litteraly all 😂😂
Awesome video Bro. New Subscriber 👨🏻🌾👍🔨
Hey Kafy! My reflexes are no are not good 😂😂fun video, will have to give it a go👍
That last one looks hard!! Impressive she caught.
Yeah, the last one is hard
this is genius!
WORK HARD
TRAIN SMART
SEE RESULTS
Do you have any drills to increase speed and agility? I am a Running Back going into college
Yes I do, check this video out ruclips.net/video/M9fSh7dIxZk/видео.html
At first I thought you were gonna just throw them at her 😂 good channel 👍
Thumbs-up!
That is funny :)
Do you know of any exercises you can do on your own to better reaction time/reflexes?
Point of break off with you and all connected persons.
Thank you for sharing !!
Awesome channel! Learned something new !
👌👌💎
Would love to know
what you think of my music
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