My top 5 GRIP training tools to increase GRIP strength (Beginner GRIP KIT)

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  • Опубликовано: 28 июн 2024
  • Hey guys, in this video I cover a solid starter pack when it comes to grip training! Let me know your thoughts in the comment section.
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Комментарии • 35

  • @SzatStrength
    @SzatStrength  8 месяцев назад +8

    GRIP IT AND RIP IT! What's your favorite grip tool?!

    • @drip369
      @drip369 8 месяцев назад

      The shirt i wore yesterday!
      The GG hilt. I'm big on clubbells now so it sure compliments carry-over. Anything thicker than a barbell, esp blocks, keep your thumbs healthy

    • @bmstylee
      @bmstylee 8 месяцев назад

      Pull-ups, chin-ups, heavy overhand deadlifts.

    • @jensejense
      @jensejense 8 месяцев назад

      Ive made a bunch of inch dumbel replicas ranging from 110 to 200lbs, that’s my favorite. Hits it all

    • @jensejense
      @jensejense 8 месяцев назад

      And supported wrist rolling on the fat side of a barbell in a rack

    • @AlexS_983
      @AlexS_983 8 месяцев назад

      Fat Grip-type products are the most bang-for-your-buck by far, but grippers are just unmatched

  • @bmstylee
    @bmstylee 8 месяцев назад +8

    Grip and core work definitely fall into my programming. It's very helpful for the grappling artist. Basically if I get a lapel or sleeves don't expect to get it back unless I let go.

    • @MegaLaban12345
      @MegaLaban12345 6 месяцев назад

      That one annoying kid in elementary school energy

  • @Ian.lifts.
    @Ian.lifts. 8 месяцев назад +5

    If all anyone did was these 5 things they’d get great results. I have really been digging armwrestling training lately - supinations, pronations, rising, isometrics, etc. forearms will grow.

  • @emacliftsalot
    @emacliftsalot 8 месяцев назад +2

    I like doing Hercules Hold for time on cable stack, Plate Flips, Axle holds for time, and Ironmind Crushers/Rolling Thunder.

  • @faro_inc
    @faro_inc 8 месяцев назад

    That's the video I was looking for! Thanks for sharing, very valuable infos! 🙌

  • @Eccles_basement_gym
    @Eccles_basement_gym 2 месяца назад

    I need to once again mention Saxon grips from Abmat. Easy to throw in the gym bag and go.

  • @ParvParashar
    @ParvParashar 8 месяцев назад

    Excellent video! 👍

  • @actsims
    @actsims 3 месяца назад

    Bro uses those grippers like scissors. Man, I just love this video with the no-nonsense explanation of each tool. I have a gripper but I definitely get myself a fatgrip for the gym.

  • @drip369
    @drip369 8 месяцев назад +1

    The GG hilt is amazing. It's cool rowing half my bodyweight for reps. Same with rowing with MonkeeGrip ropes. GG crush grippers are great. I have the unicorn and flamingo grippers besides the plain ones. I love cannonball archer pull ups yet have been seeing people strapping two balls to a kettlebell and swinging so I'll be doing that soon too

  • @ajhuff
    @ajhuff 8 месяцев назад

    Good info..I'm going to look into those grippers. I picked up a Wrist Axe from HGG. We'll see what that results in.

  • @bigdarshan
    @bigdarshan 2 месяца назад

    Bar hang for time is great! And requires zero $ if you have a pullup bar and weight belt

  • @jensejense
    @jensejense 8 месяцев назад

    We need a juji collab soon again man, you two toghether are the highlight of youtube

  • @JamesStewartarmwrestling
    @JamesStewartarmwrestling 8 месяцев назад

    Good stuff 👌

  • @xxacidmv
    @xxacidmv 8 месяцев назад

    .
    Nice! I really need to get a 2nd set of Fat Grips for my bag.

  • @scooobyj8714
    @scooobyj8714 8 месяцев назад

    What a great video. You want to destroy your CNS at the end of a work out hit the grip.
    I just got a rolling thunder and I am trying to incorporate it whenever I can.

  • @goldmanasable
    @goldmanasable 8 месяцев назад

    What would you consider is your workout split how do you incorporate grip training into your split

  • @gmelliot19
    @gmelliot19 8 месяцев назад

    What’s better: spring based gripper or plate loaded grippers?

  • @drip369
    @drip369 8 месяцев назад

    💪

  • @edwatson4997
    @edwatson4997 8 месяцев назад

    👍

  • @jonsutubechannel
    @jonsutubechannel 8 месяцев назад

    i like the fat grips. You can use them every where. pull up bar, barbell, and dbs

  • @hunterfierro3879
    @hunterfierro3879 8 месяцев назад

    I'm a biiiig RGT and farmers guy

  • @richardpanini971
    @richardpanini971 8 месяцев назад

    Why did Szat end Lion’s Den?

    • @MasoNowa
      @MasoNowa 8 месяцев назад

      Likely because they're very time consuming and not very profitable

    • @BigBADSTUFF69
      @BigBADSTUFF69 5 месяцев назад

      the real question is why did he like your comment but not reply

  • @StephColbertsonStrength
    @StephColbertsonStrength 8 месяцев назад

    I hope I never need to train grip haha