Hand Roll Speed Drill - Jackson Rudolph
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- Опубликовано: 18 окт 2024
- Want to increase your hand speed with a bo staff?
50-time Sport Karate World Champion Jackson Rudolph demonstrates the Hand Roll Speed Drill so you can improve your hand speed and develop your hand/eye coordination. Try it out today!
For more drills like this, visit madrills.com/
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