I developed cuboid syndrome within the duration of one day, the pain was about 3/7. Then I found this video and tried this method. Turned out my foot became more painful (5/7) more warm and more swollen. However, surprisingly, the pain disappeared completely the next day. Thank you.
I`ve suffered with this for nearly 2 years & after watching the video twice my 14 yr old daughter put the cuboid back in place, the relief was felt immediately in my foot. I now owe her £15 for the pleasure! Best money I`ve ever spent.
Thank you Dr. Dananberg. Your video instructions alleviated the nightly foot pain I had after an ankle sprain 5 months ago. I did the manipulation to myself and I felt immediate relief of the stiffness and pain along the sides, top of toes' bones and side bone.. Thank you, again!
@@dalemassicotte6198 hi dale ,I've only got two hands so you'll have to make do with a written explanation rather than a video. It was my left foot and I use my left hand to hold my foot in the inverted position and used my right hand to balance a lipsol/ ChapStick container between the base of my right palm and the cuboid and pushed against it. I previously used a small travel sized shampoo bottle with the conveniently shaped top. Where there's a will.. good luck!
It's not as effective doing it by myself, I wonder who would do the best out of a chiro pod and pt the chiropractor did better for less, wouldn't imagine it be valued 75 $ insurance copay but just 30 bucks maybe I should make a Craigslist ad lol
The outer part of my right foot had been hurting for two about weeks.The pain seemed to be coming from the area where the cuboid is so I looked into what might have caused it. I ended up finding this video and tried this on my foot. The pain went away almost instantly. :)
Please be sure to cut your nails regularly. Your patient should not have had such marks on his foot after treatment. Otherwise, very interesting. Thanks for the video.
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I developed cuboid syndrome within the duration of one day, the pain was about 3/7. Then I found this video and tried this method. Turned out my foot became more painful (5/7) more warm and more swollen. However, surprisingly, the pain disappeared completely the next day.
Thank you.
I'll be showing my husband this video tomorrow. I'll be his 'patient'. Thanks.
Oh my God I M crying thank you so very much! Oh my God! Thank you Mr Doctor!
I`ve suffered with this for nearly 2 years & after watching the video twice my 14 yr old daughter put the cuboid back in place, the relief was felt immediately in my foot. I now owe her £15 for the pleasure! Best money I`ve ever spent.
I did mine with a massage gun. Works good.
@@Jeremyho439 not like as described in the video you didnt
Allah bless you and your family good luck
Thank you Dr. Dananberg. Your video instructions alleviated the nightly foot pain I had after an ankle sprain 5 months ago. I did the manipulation to myself and I felt immediate relief of the stiffness and pain along the sides, top of toes' bones and side bone.. Thank you, again!
You can't do it to yourself
Dale, maybe you can't but I can.
@@raggycupcake6493 please post the self cuboid manipulation video using that thrust motion
@@dalemassicotte6198 hi dale ,I've only got two hands so you'll have to make do with a written explanation rather than a video. It was my left foot and I use my left hand to hold my foot in the inverted position and used my right hand to balance a lipsol/ ChapStick container between the base of my right palm and the cuboid and pushed against it. I previously used a small travel sized shampoo bottle with the conveniently shaped top. Where there's a will.. good luck!
After a displacement injury occurs, is it more likely to happen for me again even after fixing it?
Ok so what about if you're cuboid needs to be pushed down into your foot?
I balled some socks up and put it in my socks under the cuboid started waking on it. You could feel the change almost Instantly
Thank you sir
This damn thing is killing me
Thank you!
Was that painful, think have same problem from ligament sprain
D.r merci quand je guérie j ai essaille de faire ces exersisses
It's not as effective doing it by myself, I wonder who would do the best out of a chiro pod and pt the chiropractor did better for less, wouldn't imagine it be valued 75 $ insurance copay but just 30 bucks maybe I should make a Craigslist ad lol
Terrible camera work. Great instruction though. If possible, I'd re-film.
The outer part of my right foot had been hurting for two about weeks.The pain seemed to be coming from the area where the cuboid is so I looked into what might have caused it. I ended up finding this video and tried this on my foot. The pain went away almost instantly. :)
Paradox Freerunning did this work for you? I have been having pain there the last 3 days.
Larisha Bray It definetly relived the pain I had.
What if the pain comes from the side of the cuboid but not underneath?
it's sliding out of place under the foot "works like a piston"
It turns out I had nothing wrong with my cuboid, I had plantar fasciitis. It took a steroid shot and about a year to fully heal up
Paul Mattoon àa
@@pmattoonhow did you discover what it was ?
Please be sure to cut your nails regularly. Your patient should not have had such marks on his foot after treatment. Otherwise, very interesting. Thanks for the video.
Shut up
Traduci in italiano
Thank you sir