Muay Thai Conditioning 2020 | Gain Strength & Explosive Punching Power

Here's something quick for you to practice at home! This routine had helped me increase punching power and clinch strength for past fight camps. Keep consistent and I know you'll reap the benefits from this training.
I'd love to hear what you have to say in the comments below.
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[@philliptsiaras807]

Chuuuuuuuu killin it!!

[@tigahuang3127]

Love the video quality and editing! Can’t wait to try this workout today 👊👊

[@lavere]

I sit for long hours for my occupation driving, so I definitely need to follow this to stay in shape.

[@bodyshark2172]

Top...

[@tanya1rk]

Gonna try this right now