CLEVER FOX: fitness & food Journal, more wonderland222 and washi stickers
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- Опубликовано: 23 сен 2022
- TEMS MENTIONED IN VIDEO
* 1. Clever Fox Fitness & Food Journal - amzn.to/3BFEHvF
* 2. Wonderland222 A5, B6 and Washi Stickers - wonderland222.com/
* 3. 75 Hard Printables - www.etsy.com/shop/FRGLMAMA?re...
* 4. 75 Hard Podcast - podcasts.apple.com/us/podcast...
FILMING SETUP
NIKON Z30: amzn.to/3PHaLVr
Studio Lights: amzn.to/2Ov8Xjn
Rode VideoMic Go: amzn.to/3amnUOT
For Voiceovers: Blue Yeti USB microphone - amzn.to/3lwzEVO
Editing Software: Adobe Premiere
WHERE YOU CAN FIND ME
Instagram: @diameraz
Website: diameraz.com
Photography: four11photography.com
AWESOME MUSIC
www.epidemicsound.com/referra...
DISCLAIMER
Bear in mind that some of the links in this post are affiliate links, and if you go through them to make a purchase, I will earn a commission. I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
#wonderland222 #cleverfox #healthjourney 
Хобби
The weekly tracker is partially meant for lifting PRs, I think, things like bench press, back squat, deadlift, etc. Exercises you'd only do once or maybe twice a week. Or you can track frequency of things like did you hit your water goal, how many times your worked out, etc.
I am on day 6 of 75 hard. ❤ Love this planner. I may try it for October through December.
Woohoo! Go us!!!! I am in day 12 now and feeling better everyday. Good luck to you!!!!
I like the idea of using the reps and sets bit as a daily journal like noticing thoughts and feelings around food (I get a lot of self sabotage!) also I think there are 4 months for the 3 month calendar in case you start in the middle of a month like Aug then need Aug, Sep, Oct and half of Nov :) hope 75 went well - I keep trying and failing that but I’m going to go again soon. Thanks for the review :)
That's good to know about the journal! My 75 hard was very successful and I tried it again a few months later, but failed 😣 The water was just too much for my poor little bladder. I have since made a little 30 day reset for myself, so that has been a nice little win for me. Good luck to you!
TFS Dia. We'd like to see a comparison & washi stickers video 🙂
Ok! 😃
@@DiaMeraz Thanks 🙂
Absolutely YES for the W222 a5 and b6 side by side! I’ve been using a5 stalogy and I know b6 would be more portable- I’m just a little concerned that I’ll want more page space…so I’d love to see side by side 😊 Love your videos! Thank you!
Ok, coming soon! I'll have it up by Saturday 😃
Very nice 💕🎀 I got an extra hobo weeks for my health planner. I did it this year too, but never kept up with it as we have been bad this year 😖 LOL
I plan on getting serious again next year. I originally lost 50lbs, and have gained back about 20 this year 😢
You're still ahead of the game! You've got this!
@@DiaMeraz thank you 😊
Hey! ☺️ I love the dedication you put into losing weight! Keep inspiring! New buddy to your channel! Let us get big together!
Thank you so much for the support! I just subscribed to your channel. Can't wait to find some workout inspo! 🤗