Diet Plan for Healthy Food & LifeStyle in Urdu/Hindi | Yumna Chattha | QAS Foundation
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- Опубликовано: 13 окт 2024
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In this video, Yumna Chatta nutritionist sharing her thoughts in session '' Healthy Diet Plan For Healthy Lifestyle '' at Qasim Ali Shah Foundation. She talked about the best food/diet & Recipes for Weight Loss Very Fast.
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Contact details of Yumna Chattha 👇🏼
RUclips: ruclips.net/channel/UCqamz8JfYHc8X74ttVLDvog
Instagram: instagram.com/yumnachattha/
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@@mohdsarfarazmohiuddin1812 .
😊😊
😅😊
یہ ہماری بہن بھی اس ٹیم کا حصہ بن چکی ہے الحمد للہ رب العالمین
Being a nutritionist I am really impressed for your awarance effort for healthcare this is need of era but people didn't know about art of eating and also prevent from number of fatal diseases.
Many techniques & tips in one video.
Bundle of thanks Ma'am ❣️🥀🌸🌟🇵🇰
Itni realistic bat ki h inho ney k me surprised sometime to rah hi jaty Hain medicine LANY se
صوفی وہ ہے جو دنیا کو پس پشت ڈال کر یاد الہی میں متوجہ رہے۔!
Gulam Ali
Plzzz Mera chenal subscribe kren 👍
diet plain dr sahaba bht bht acha laga me ny pura dekha god bless u
دنیا میں تین کتابیں بے نظیر ہیں۔!
1قرآن شریف۔ 2صحیح البخاری۔ 3مثنوی مولانا روم
thanks a lot sir qasim and mam yumna.God bless u both
Very good topic.A healthy body has a healthy lifestyle.
Good topic...now a days life style modification is very important to stay healthy
Amazing session 👍
Allah pak hume aamal karne ki tufik de apni sehyt ka khayl rakhe hum Allah humma Ameen
Allah apko sehat day
Thank-you so much ma'am for seguation
Zaberdast topic
Really I likes
Jazak Allah
Again a wonderful awareness session....
Allah Swt grant you more success.
یہ باتیں ہمارے سلیبس کا حصہ ہونا چاہیے۔
Thank you so much Ma'am ❣️🥀🌸🌟🇵🇰
بیسٹ آف لک
Main you tube mein 2nd video lecture ap ka dekh rahi hn jaan ker khushi howi food awareness body maintain rakhnay mein current environment ko mind mein rakh ker guide kerna .app se ye question hai meri jitne age hai un se 1 kg weight kam hai bhook na lagnay ki waja se balance diet plan ko fallow nahi ker rahi may be yehi reason ho .mujhay walk kerna beinteha pasand hai weight kam honay waja walk nahi kerti .mujhay guide karien walk continue rakhoun or nahi ?
Walking is important it will improve your blood circulation ..to 20 min bad walk karo and regularly krlo ..
Rat k khany k ktni time bd walk krni chahy and lunch k ktny time k bd
Very informative
Very good
very nice.... bacho k diet plain pr b bat krain
MashAllah looking Nice and very informative
I'm a yoga instructor
I agree with you
I appreciate you and
Keep it up 🌹🧘🧘🧘🌹
so nice
Good very good bhot acchi bat kahi apne
Stomach khrb ho to kea khaen kitchen m se? Mitha soda?
قیمتی ہوں کہ مفت ہو جانا ہی کمال ہے
Vitimin d3 or Calcam ki muj me bhut zada kami hy hath ku Naso me b bhot dard rehta hy ata b nai gonda kapre b nai ghar kam.nai ho pata gussa bhot ata hy bache bila waja mujse bhot pitt ty han cher cherat b
Ap ye medicines use kro inshallah thek hojaogy ..
Tab sunny d3 month me Ek tablet
Syrup lederplex two chamach two times use kro
And Ek blood test kron complete blood count ..
Doctor Sahiba ka Way of talking style bilkul Sir Qasim Alli Shah jysa hy....!!!! 💖💝💖
Agree
Why we should take moringa
Sugar k liye bhi diet plan btayen bht meherbani ho gi
Zyada Stress lene se b Stomach kharab hota hn.
Thanks Ma'am. We should take good care of this.
sahi kaha mujhe b yahi masla raha kafi saalo tak...stress lene ki waja se mera maida hamesha kharam raha
Great
Excellent......speed kam karden.......bolne ka andaz friendly hai....
Thnx mam
Very nice informative
Asalam alekum doctor beutiful
Best effort
Thanks for all help ful talk.
ہماری دادی جان نوے سال کی فوت ہوئی ہیں کبھی ڈاکٹر کے پاس نہیں گئی تھی اس لیے کہ وہ سادہ غذا کھاتے تھے میڈیسن سے تو ایک بیماری جائے گی چار اور لگ جائیں گی
V informative & mind changing tips but lack of sequence in talk ....stay blessed 👍
A o.a mam black coffee na pasnd hu too kya ly
Nice video good working
Jazak'Allah ❣️🥀🌸🌟🇵🇰
Practical information
KYa ap mJe diet plAn recOmend kr skti hIan? M lActating mOther
Very nice Miss ☺️☺️❤️
The question was, why don't people subscribe to the channel that teaches the Quran?
12X12 Speakers harr Masjid men Poora Dinn Sirf 4 Ghantay rest frr kia Zaroorat hy
Exces of everything is bad. Balance is life is very important. May Allah Help us All
آٹا کون سا لینا ہے؟
JazakAllah Mam❤🥰
Asalamualaikum dear migraine ka ilaj btaden plz
Kb SE problem hay ?
@@raheelsharif6316 6years
@@fatimavlogsandfun409 nend disturb hay apki ?
@@fatimavlogsandfun409 blood pressure and sugar k taklif to nhi hay na ?
Pahly kbhi medicines use ki hay ap na ?
Kindly tell me your age too
Please tell me how to reduce belly fat
Assalam Alikum mam ap ka lecture 50% Samaj Aya baqi oper se Chala Gaya ap plz medical language ke word use ni keya Karen humne medical language ke word Samaj ni ate plz ap humari yeh problem solve kar day gi sukria
Nice topic but the sister is talking very fast creating problem in understanding
کیا کھائیں کیا نہ کھائیں لوگ یہی سوچ سوچ کے آدھے بیمار ہو گئے پہلے وقتوں میں کچھ اتنا ہوتا ہی نہیں تھا
Aj kal pani zeyda pio ye karo WO karo pehle logo jab bokh lagti thi to khate thy or jab peyas lagti to pani pete thy
Bohat aalaaaa
Please whit Bord ko close dikae Waze Nazar nhi aata aawaz bi saf nhi he
I am 4th viewer Alhamdullillah
Sugar k bare Mae b bataye kouch plzzzzz k Kya khana chahya Shukriya
😮
Or Masha Allah se.mere do bache han Amna Muhammad Hassan ki age 6 sal hy Muhammad k b medy ki waja se khana lagta nai har waqt Muhammad Hassan k ped me drad rehta hy or chu chune b kamzor hath hy or usy b gussa bhot ata ziddi b Amna b aesi hy unke sath or Amna ki age 8 sal hy
Apkk kia problem hay ta k help kron
You nice
Great mam
Right absoulotly right
As per your lecture lappriciate
👍❤️👍
پہلے لوگ دیسی گھی انڈے کھاتے تھے کھیتوں میں کام کرتے تھے پسینہ نکالتے تھے اس لیے بیمار نہیں ہوتے تھے
👌❤️👍
Aoa.yumna ap weight gain la batai .mairy age 39 h .
Mai chahti hon Bister b pishab karna chot jaye Allah humma Ameen
Q k apni sehyt ka bilkol b khayl nahi rakhty
Mady ka b koi hy koi b chez hajam.nai hoti mady pr drad hota hy or foran motion start hojaty han
Clear nahee hopata he
Mame mery pathoka masla ha
Hmary pas tu hosp me 80% patients female hi aati hn 😂
Sirf teak hai teak hai teak hai ke adat katam karo bakki i love you
Aap bhi detail nahee karpati hen
Dono.bister b pishab karty han mai bhot preahan hon eski wajase Rent ka ghar hy
Syrup lysovit one chamach teen dafa
Syrup iberat one chamach Ek time .
Parik kr k hath mein ajati h☺️☺️☺️
Time tebal kam karein Kisi ko kuchh na samjhany ka ik trika ye b hai k bohat kuch bta do ta k kuchh samjh na aye short lecture
I am appeared you
Ap apna lecture likh lea karein kion ke ap ki aik bat khtm nhi Hoti aur doosri shuru ho jati ha .namaz shmaz please na bolein .
Mera peite bi boht bara ha
Itni lambi video ap khud hi dekh loo
Hello
How are you
How I can help you
Dr sahiba very sorry to say.. K.. Very poor presentation.... 1 bat shero ki r kahin r nikal gahy.... Pori speach hi berabat hay....
Jaldi theek nahee aapke liye
4 babe bhook lagti hai
आप की सील तालिबान ने
Buhut Zabardast Inforamtion.your Style is just like Syed Qasim Ali Shah.plzz Speak words with Space
Asalamualikum, can you please share your contact details as I need help to loose weight. From. UK
Awesome knowledge
So nice