VC Ski Fitness Virtual Workout

Cara Brown is 5 times British Alpine Ski Champion and Vivian Fonseca is the UK's top Functional Fitness trainer. Together we have created VC Ski Fitness!
We do things a little differently at VC Ski Fitness, while we want you to get stronger for your ski holiday, we understand that an improvement in fitness doesn’t always correlate to a direct improvement in skiing. That's why we do more than just typical strength sessions. In our unique session for Ski Club of Great Britain members, we will be introducing you to our ideas on the importance of muscle control and activation to be able to ski for longer and make the most of your time when you're next on snow!
Follow VC Ski Fitness:
Website: www.vcskifitne...
Instagram: / vcskifitness
Facebook: / vcskifitness
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