Top 3 Food for Memory | FEED Your BRAIN | Info by Guru Mann

Weak memory can be quite frustrating in everyday life. Not to worry, Get Top 3 Memory boosting foods information by fitness expert Guru Mann.
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Follow GuruMann's this program to Decrease your body fat and maximize lean muscle.
Lean Mode Workout: bit.ly/2axjbkh
Lean Mode Nutrition: bit.ly/2aTbjcd
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IIf your have missed it here are all Fitness Program by Guru Mann.
👉🏼 MUSCLE SIZE 5x5 - SIZE GAIN WORKOUT Program bit.ly/2dg6nhd
👉🏼ULTIMATE ARMS: Biceps Workout, Triceps Workout bit.ly/2cZs4kx
👉🏼 Muscular 8 Fat Loss Program: bit.ly/2dnT9kt
👉🏼 Pure Mass' 8 Weeks Mass Building Program bit.ly/2d2Bejq
👉🏼LEAN MODE
Workout: bit.ly/2cRL5TF
Nutrition: bit.ly/2dfOpb4
👉🏼 GAINER (Pecs & Delts): bit.ly/2dcq489
👉🏼SHREDDED NEXT LEVEL 8 Weeks Fat Shred Program: bit.ly/1OoMv9J
👉🏼 GET RIPPED 6 weeks MALE & FEMALE Fitness Model Workout Program: bit.ly/2cHp3pi
👉🏼CONTROL DIABETES: bit.ly/2dcq9Zv

[@nishantwilliam478]

for those who are in hurry
1) Chia seeds and Flax seeds
2) Almond's and Walnuts
3) Raw Spinach

[@umangkavedia4313]

Nishant William Thank you

[@kunalthebeast5532]

Nishant William thanku so much

[@divyaa7145]

Nishant William thanks saved my time

[@furkhanhyder]

well done dude

[@aadi1]

Lol😂 guru mann

[@SalmanKhan-fm2sf]

Guru mann apko to Health Minster hona Chahiye India ka 👍

[@deepanshurastogi007]

Sir,
Don't forget about the Oral/Dental problems in INDIA.
Suggest a diet to prevent cavities and improve oral health.
90+% of adults in INDIA suffer from gum disease. :(

[@bossbaby4678]

Deepanshu Rastogi right bro but in india every disease is abundant.😁😁

[@justdrummer1]

the most complete fitness RUclipsr! love you guru maan.

[@aashishsharma6853]

video length is never an issue bro, keep it up

[@-GCET--it8hf]

@gurumann

[@RohitRoy-ml3po]

Right

[@shubhamarora7966]

You are awesome man....you are doing great job....👍👍👌👌

[@asadmasood482]

You legend.. Video ki timing bht fit hoti.. Koi extra time ki nhn hoti.. Bht fit hoti.. Thanks

[@sariafarooqui3871]

Guru your videos are perfect in length and no need to cut down... you always informing us in your videos whether on the topic or not... so please keep informing us... God Bless you Guru Bhai

[@TusharRane2010]

Ye Tarun Gill ko khilao...

[@soumikmandal4193]

Tushar Rane bhai mere ko ek baat bata ki guru sir aur tarun gill k bich me koi dushmani hai kya ? sab koi tarun gill k bare me comments karte rehte hai , by the way guru maan is the best

[@rockworld4228]

Soumik Mandal nai bro koi dusmani nai hai guru mann toh ache hai hi but trun gill bahut ache se mein pehle unko video nai dekhtaa tha but abi dekhni suru ki hai woh un sab se miltaa hai jo hum galatiya na kre .

[@peterabcd2185]

Gill need $h!t protin

[@harjapsingh3288]

Nailed it bro 😂😂😂😂😂😂😂😂👍🏼

[@anayakapoor4099]

Sir don't worry about how long your video is the quality is the most important and the value that is why we appreciate you so much and like your videos
God bless you

[@arsalanfarooq2908]

Thanks a lot man.. You are doing a fabulous job. May Allah help u succeed in ur journey and make u more successful.

[@JawadKhan-dq5cu]

bro video 2 hour ka banawoo ya 24 hour ....osm ....bour hona ki to baaat h nhi h....i lve u bro

[@rahulthapar6877]

thanks u very much guru paaji

[@saeedkhan246]

tarun gill +jeet selal + abhinav mahajan = GURU MANN 🙌

[@moozy3382]

Saeed Khan Guru mann + Guru mann + Guru mann = fit and healthy india!

[@saeedkhan246]

JAYANT V 👍👍✌✌

[@HSRA_]

true

[@mumbai2549]

that = must be replaced with

[@mumbai2549]

Aniruddha Samant ..ku Bhai tarun ka fan Hai kya...

[@aliharoon9966]

guru bhai A 2 Z info ... God bless u

[@AdamAli-ch9mv]

love uh broda...always very enlightning!!

[@salman201050]

kasam se buhat effective video hai. God bless you guru aap best ho.

[@surajpednekar3890]

Dhanyawad Sir.

[@RahulSingh-ic3gw]

jis video ka wait tha bhut dino se sir aaj bo video banaya thanku so much sir g

[@Jonathan-xe4ec]

Sir mai programming/coding krta hu jab bhi bore hota hu. I enjoy it a lot.... and I also create digital music. just to refresh my brain.

[@3001vikram]

First like video then watch..guru mann is the real guru ❤

[@ishanahuja4934]

thanku gurumann...

[@gagan2887]

Sir
You r right....Content is more important however big it may be....so sir do Continue....we r with u always

[@steffy007]

sir apke content ache h so no worries ..those who understand the essence of ur content ..need them badly....n other busy ppl claiming of reduced videos... at least appreciate his efforts to deliver the content.....jab time milega tumlog ko tab dek Lena ....don't complain abt...nobody not even doctors spend this time to explain things to their patients nor schools give such good content....thnks sir for d vid

[@dddzzz877]

aapke bahren mein hum jitna bhi tariff karen woh kam hi hoga....THANKS For Your INSPIRATION and ENCOURAGEMENT. and WISHING that you may encounter more honor in the near future . 💗guru💜mann💗

[@abhinashkhuntia5883]

most helpful video...luv this full description

[@differentvideos9295]

Lambi video bhi chalegi bohat ache video banate ho Acha samjate ho Lambi hi banana

[@pravhatdip28]

Guruman Sir... u r the Great person... to be honest & Continue...

[@shaikhsubooramjadsubooramj7086]

you are too good seriously great personality good heart
hats off

[@SandeepKumar-hw9lw]

Most needed video, Thank you Guru Sir.

[@MsSmitake]

The best fitness channel......rockstar.....guru mann

[@manishsharma-gx3fy]

sirrrr am watching ur every video nd ap ek vaar v cut ni krte videos m ................nd thats great k ap health k lyeee itna sab kr rhe ha

[@sumanmaiti5204]

it's a very important video for everyone, I like your discussion. please don't reduce length of videos, actually when I can understand details about any matter, it become more valuable. thank you. take care... and also Carry on.........

[@visible7140]

sir
apke videos perfect hote hai....even a kid can understand easily...awesome..bade ni hai..:)

[@ShoaibKhan-jc5he]

Great men and perfect knowledge thanks for making a video

[@GauravSingh-xj6dv]

Thank you sir , Love Your work....

[@SohailHSE]

Mashallah... Great information. Thank you.

[@intellectualgangsters8224]

guru guru guru maestro ..... comment before watching...respect

[@nitinbatra6685]

thanks guru sir.. sir agar aap 1 hour ki b video banayenge tab b poori dekhenge hum bcoz aapki info. best h u r great sir..

[@satyamkhadodaria2190]

You are the best

[@surajnandurkar4270]

Ur the best Sirji ....

[@MyFitIndia]

Guru Maan Sir we have created a channel inspired from you. Thanks to you for being every Indian inspiration.

[@abdulahad9080]

Awesome video *Guru Mann sir*

[@3001vikram]

Abhinav mahajan + beerbiceps + tarun gill etc = guru mann ❤

[@truetales4775]

very useful tips .thank you .

[@siddharthsharma2490]

Guru bhai ki videos hamesa hi achi hoti hai

[@MrKhudh]

thanks bhai g , it helps a lot to know what is good or bad for our health

[@rafeezasalim1870]

You are too good Guru Mannji. God bless.

[@jagdishsingh-le7tt]

Guru mann sir....thakuuuu so mucch for providing us valueable information 👍🏻

[@sakkhan4371]

love you sir... i am para medical student and understanding well what you are telling. its great, you giving lots of information to us

[@rajibahmed4004]

Thanks for dis information Vaijaan. ur information is so good.

[@TheMartialFitnesss]

Thanks for helping us

[@jimmyz4769]

Thanks guru sir

[@RIZWANKHAN-wc9wo]

bhai alrounder hai yaar.... aur kuch na dekho bus aapki vedio dekh lo kaam fateh....thanks u deserve the word guru... hatss off

[@akshaydhuri5146]

thanks for information..guru sir..🙏🙏🙏

[@HollywoodFan21]

This video is very interesting.

[@Poststhattravel]

guru maan..u the best

[@Goldyslife]

U motivated a lot through your unexceptional knowledge about food. U did it very well. 👍

[@karannathbawa3727]

guru maan sir ek video summer k liye bhi bana dete to achcha rahega!!!!!!
plzzzzzzz😊😊😊

[@Stranger-ve4om]

thank you so much sir

[@UsmanGhani-xb6fv]

Ap jio hazaaron saal.... God bless you..

[@AzizAziz-fy9jd]

thank you

[@navneetyadav220]

good suggestions for memory thanks man ji

[@Arunpreet06]

Sir in the harvesting season in Punjab,India - I get the problem of asthma, please tell me what foods to avoid and what foods to take as food is often considered as a natural medicine.Thanks.And I want to congratulate you for your launch of nutritional products and visit to India…may you always keep rising like this.

[@vishaltandel8471]

thank you so much...sir..

[@ganeshpatane3585]

Thanks guru Mann sir..

[@hebahbhatti1391]

The best fitness trainer love from pak 🙋🏻‍♀️

[@mkc0321]

Very good video, thanks

[@sariibanage373]

Aap great ho sir...

[@electricalTechnician412]

Very Helpful , information

[@tanaymukherjee4972]

video length no issue ... we enjoy watching your videos

[@vamcchetan1520]

lol... im just waiting for this video😍 love u sir

[@sakibali9394]

So helpful sir,,,,thanks...

[@javedbijalikhan210]

#gurumannfittness appreciate you bro ! for your Goal Fit India All the Best

[@mehulgadhavigadhavi6185]

I like to hear you sir because i like to understand every minor point and for me it is very necesarry....

[@yogeshsaini22]

love u guru ji..

[@rampartab9004]

Thanks bhaji

[@dharampal3099]

Bhaji tuc full body streching de b video upload kr deo. We r waiting. Love yu bhaji bht vdia info dende ho tuc haje tak koi ene breif knowledge nhi denda na diet na excercise na muscle de Jinna tuc dasde ho. Jinne hunde help hmesha krede a diet wch jaan pehchan walea wch bhave looki galla kaddi jaan dasse da jarror a. Thnkyu fr all this.

[@vickyvanjara6895]

Sat sriya kal Sir, thank you so much Sir. Love you.

[@harishkg1262]

Thank you sir... you are awesome...

[@qasimiqbal4455]

Thank you guru mann bhai..❤

[@iamzishank]

awesome information...

[@anthony24x7]

East or west gurumaan is the best👍👍👍👍

[@fitandfervent0411]

Love you Mann Sir 😍😍

[@syedmohdtalib8886]

aik no bro aapki sari video superb rehti hai mein aapki video hamesha jada se jada dekhna psnd krta hu love u bro

[@miladashraf8749]

guru g dont worry i am always listening your complete videos

[@hemantpatel6659]

Thanks guru maan love to you

[@mdaamirwajeed8290]

Guru Mann bhai summer workout topic pe aap video banaye please

[@satisfiedyt3214]

my memory is as bad as hell thank u bro I got what I needed and yes your videos are in depth thanks for explaining so thoroughly to us these haters gonna buzz around keeping doing what u are doing and this video was a absolute masterclass cheers bro😋😬

[@SahilKhan-jb8cu]

Thanks guru sir........U r best ♥

[@mddilnawaz762]

thanku sir for the information

[@tennis.with.srijan]

You are the best !!! ❤ from India

[@dilipvishwakarma4546]

Good sir apki video kab khatam ho jati he pata hi nahi chalta good information. Thanks

[@yogeshwarprasad6368]

Koi ni bhai,,, great video, i like long detailed information, we need to gain much more...

[@mohitsoni6232]

Thanks guru

[@ASHISHKUMAR-pk6ez]

awesome sir and thnx sir ji

[@ashishsingh6276]

Thanku

[@mindofmine0077]

thanks bhaiya 😊

[@umarwaqas2001]

kamal hai sir

[@GurpreetSingh-ze7ew]

wow sir 😊 waiting for u see u tommorow at delhi 👆