Standing Workout To Burn Lower Belly Fat

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  • Опубликовано: 17 янв 2025

Комментарии • 109

  • @shellykearney7821
    @shellykearney7821 8 месяцев назад +7

    Good Morning Coach Gabby. Thank you for sharing another wonderful workout 💪

    • @MeredithShirkandSvelteTraining
      @MeredithShirkandSvelteTraining  8 месяцев назад

      Good morning Shelly! I'm glad you're enjoying the workouts! Keep up the great work 💃🔥

    • @carolbeaulieu5892
      @carolbeaulieu5892 8 месяцев назад

      Gabby and Mere, this was a goodie. Thanks, happy Mother's day 😊

    • @MeredithShirkandSvelteTraining
      @MeredithShirkandSvelteTraining  8 месяцев назад +2

      You're very welcome and I'm glad you liked it! Happy Mother's Day to all! 🌸💖

  • @kellywhitman6561
    @kellywhitman6561 7 месяцев назад

    Loved the entire workout, but especially loved the high knee twist! ❤

  • @juliehockenbary1344
    @juliehockenbary1344 8 месяцев назад +1

    Love this one too! I get a lot of these short workouts in before bed. They are great!

    • @MeredithShirkandSvelteTraining
      @MeredithShirkandSvelteTraining  8 месяцев назад +1

      That's amazing, @juliehockenbary1344! Doing short workouts can help you sleep better. Keep going! 💪❤

  • @mdacosta05
    @mdacosta05 7 месяцев назад

    Loved it. I was able to do all 3 sets this time! Yay 🎉😊

  • @julieniemann3410
    @julieniemann3410 8 месяцев назад

    Wow! Awesome workout and cardio. Thank you Coach Gaby! Heart was pumping. 🫶❤🫶

  • @tammymcmearty2976
    @tammymcmearty2976 3 месяца назад

    Great work out coach Gaby! Got my heart rate going !

  • @1biglilsis
    @1biglilsis 3 месяца назад

    That was great. Good core workout without much strain on the knees. Thank you.

  • @lifewithcarolyn8601
    @lifewithcarolyn8601 4 месяца назад

    That was an amazing lower ab work out. Thank you!

  • @pattyrobles2090
    @pattyrobles2090 3 месяца назад

    Thank you! Just what i needed this morning to help get rid of the stubborn belly fat! Great workout!

    • @MeredithShirkandSvelteTraining
      @MeredithShirkandSvelteTraining  3 месяца назад +1

      You're very welcome, Patty! I'm glad to hear that this workout resonated with you. 😊 Keep up the great work! ❤️

    • @pattyrobles2090
      @pattyrobles2090 3 месяца назад

      @@MeredithShirkandSvelteTraining I just signed up for your MetaBoost program. Great video! I’ll start it after I’m back from traveling next week. It all makes sense now!

  • @caroltown3162
    @caroltown3162 8 месяцев назад +1

    Thanks coach Gaby. Energizing routine and very effective for strengthening balance.

    • @MeredithShirkandSvelteTraining
      @MeredithShirkandSvelteTraining  8 месяцев назад +1

      You're so welcome, Carol! I'm glad you found the routine energizing and effective. Keep up the great work! 💪🏼🔥

  • @gaylenielsen5114
    @gaylenielsen5114 8 месяцев назад

    Nice workout Gabby! I love the Scoop Bounce…new and fun. Keep up the great videos team!❤

  • @nancyschwertner5287
    @nancyschwertner5287 3 месяца назад

    Thank you Gaby! This was a wonderful Ab workout!!

  • @HolleyFusco
    @HolleyFusco 4 месяца назад

    Great workout Coach Gaby! Got my heart rate going!

    • @MeredithShirkandSvelteTraining
      @MeredithShirkandSvelteTraining  4 месяца назад +1

      Awesome job, @HolleyFusco! 😍 It looks like the workout really got your heart pumping! 💪🔥 Keep up the great energy, and enjoy the progress you're making. You're doing amazing! 😊

  • @rhondamartens154
    @rhondamartens154 8 месяцев назад

    Love these workouts. I can feel the burn. Yaay!!!

  • @gailneuschwander9750
    @gailneuschwander9750 3 месяца назад

    great total body workout!

  • @jazzsoul1695
    @jazzsoul1695 3 месяца назад

    Very good. Simple moves without weights but using your body and floor for resistance. It's about placement, positioning, keeping good timing, and exhaling on the output..Good for us!

    • @MeredithShirkandSvelteTraining
      @MeredithShirkandSvelteTraining  3 месяца назад +1

      Love your insights on the workout, Jazz! Simple moves can be super effective. Keep up the great work! 💪✨

  • @km7099
    @km7099 8 месяцев назад

    Awesome workout Coach Gabby, I did this twice this evening sweating all the way! Never knew I could sweat like this watching You Tube in my home, thank you so much!1

  • @rockhardjewls
    @rockhardjewls 6 месяцев назад

    Love this one!

  • @hayhoo02
    @hayhoo02 3 месяца назад

    Love it as always great workouts thank you coach gabby

    • @MeredithShirkandSvelteTraining
      @MeredithShirkandSvelteTraining  3 месяца назад +1

      It’s fantastic to hear that you love the workouts, @hayhoo02! Coach Gaby really knows how to keep things engaging and effective. Keep up the great work, and enjoy your fitness journey! 💪😊

  • @jessburges3181
    @jessburges3181 4 месяца назад

    Such a
    good workout!

  • @mariannpaton3480
    @mariannpaton3480 8 месяцев назад

    Gaby, I love the scoop! Incorporates my love of rowing into the workout. Great workout!

    • @MeredithShirkandSvelteTraining
      @MeredithShirkandSvelteTraining  8 месяцев назад

      Thank you, Mariann! I'm so glad you're enjoying the workout and that it fits your interests. Keep up the good work! 💪😊

  • @michelledarilek41
    @michelledarilek41 8 месяцев назад

    Awesome workout, and relatively easy, but impactful. Definitely feel this one! Thank you Coach Gaby!

    • @MeredithShirkandSvelteTraining
      @MeredithShirkandSvelteTraining  8 месяцев назад

      You're welcome, @michelledarilek41! ❤ It's great to hear that you find it helpful. Thank you for watching and keep going! 💪

  • @louisemcdermott1559
    @louisemcdermott1559 8 месяцев назад

    Whew! I felt that one!

  • @fayenzagarland3997
    @fayenzagarland3997 3 месяца назад

    That really got my hr up amazing

  • @betsytucker4788
    @betsytucker4788 6 месяцев назад

    Effective and easy to execute - thank you!

  • @evamarie_heartalchemy
    @evamarie_heartalchemy 2 месяца назад

    Great workout. Worked up a sweat :)

  • @franjenkins7931
    @franjenkins7931 6 месяцев назад

    Great workout!

  •  8 месяцев назад

    Loved the workout. I like standing the whole time just like I enjoy the floor stuff all on floor then getting up at end. I still do it but slowly lol thanks to all of you! I'm a member already

  • @tamarayounger
    @tamarayounger 8 месяцев назад

    That was a workout. Great job❤❤❤

  • @laurawatson2008
    @laurawatson2008 5 месяцев назад

    Getting back at it! Day 2 done!

    • @MeredithShirkandSvelteTraining
      @MeredithShirkandSvelteTraining  5 месяцев назад

      Great job, @laurawatson2008! ❤ Getting back into the groove and finishing Day 2 is a big accomplishment. Keep up the momentum! 💪🎉

  • @lupitassuculentas9558
    @lupitassuculentas9558 8 месяцев назад

    Thank you really much for those Exercises 😅😅😅 Happy Mother’s Day 🙏💜❤️💕🌹💐🌹💐🌹💐🌍🌏🌎

    • @MeredithShirkandSvelteTraining
      @MeredithShirkandSvelteTraining  8 месяцев назад +1

      You're very welcome, Lupita! 😊 I'm glad you found the workout helpful. Happy Mother's Day to you and all the amazing moms out there! 🌍 Keep up the great work! 💪

  • @unchainedvibrations9625
    @unchainedvibrations9625 8 месяцев назад +1

    Wow!!!!! Thank you:) excellent.

  • @jillmaddux4819
    @jillmaddux4819 5 месяцев назад

    Great workout, Coach Gabby!

  • @ravenchan625
    @ravenchan625 3 месяца назад

    Thankyou!! That is great

  • @Jpfinn3408
    @Jpfinn3408 8 месяцев назад

    Wow I felt it. Thanks Gaby

  • @juliastefanko2711
    @juliastefanko2711 8 месяцев назад

    Thank you, Gabby!💕

    • @MeredithShirkandSvelteTraining
      @MeredithShirkandSvelteTraining  8 месяцев назад +1

      Glad you enjoyed Coach Gaby's workout video, Julia! Keep burning those lower belly fats! 💪❤

  • @joannefronek902
    @joannefronek902 8 месяцев назад

    Love this and love your energy!!

  • @janicealderson4329
    @janicealderson4329 8 месяцев назад

    Great and only 1 day ago! Did this between a long pouring down trip to dentist and art class in the afternoon - just the ticket! Applied to routiene.

  • @francescadooley5489
    @francescadooley5489 8 месяцев назад

    Great workout. Thank you x

  • @csmo2896
    @csmo2896 8 месяцев назад

    Awesome workout! Thank you!

  • @karindejauregui5855
    @karindejauregui5855 5 месяцев назад

    Good workout. I'm breathing hard and sweating
    But it was definitely more of a lower body, quad and a little bit of glute workout than a lower belly workout

    • @MeredithShirkandSvelteTraining
      @MeredithShirkandSvelteTraining  5 месяцев назад

      Great job, @karindejauregui5855! It's awesome to hear you felt the burn in your lower body and glutes! 💪🔥

  • @Mirva3396815
    @Mirva3396815 7 месяцев назад

    Phew! done

  • @lisarevell9070
    @lisarevell9070 8 месяцев назад

    Ooohh this is effective

  • @mcoons04
    @mcoons04 8 месяцев назад

    This is also great when traveling (no hotel floor 😅)!

    • @MeredithShirkandSvelteTraining
      @MeredithShirkandSvelteTraining  8 месяцев назад

      Hey there, @mcoons04! Glad to hear you found the workout helpful even while travelling! Keep up the good work! 💪✈️

  • @janicealderson4329
    @janicealderson4329 5 месяцев назад

    Why do I like to substitute the side scoops with my favourite - the woodchop!

    • @MeredithShirkandSvelteTraining
      @MeredithShirkandSvelteTraining  5 месяцев назад

      Hi there! The woodchop is a fantastic exercise! It’s great for engaging your core, legs, and arms all at once. Plus, it’s always nice to mix things up with an exercise you enjoy more. Keep rocking that woodchop! 💪🏋️‍♂️

  • @SandraRossbach-n8z
    @SandraRossbach-n8z 2 месяца назад

    That was rough. But I like it. Feels good.

  • @amyrudolph3932
    @amyrudolph3932 8 месяцев назад

    ❤❤❤

  • @eleanormcmurray9439
    @eleanormcmurray9439 8 месяцев назад

    ❤❤❤

  • @TheBulletzgottishow20
    @TheBulletzgottishow20 8 месяцев назад

    ❤❤❤❤🥰🥰🔥

  • @sisterkaren8306
    @sisterkaren8306 8 месяцев назад

    Yooooo...got me feeling great this Monday morning!!! 👙👙👙

  • @mfreno25
    @mfreno25 6 месяцев назад

    channlenging, but that's what here for!

  • @sylviaterblanche2720
    @sylviaterblanche2720 8 месяцев назад

    Good routine! Thanx Gaby!

  • @londesmonda7825
    @londesmonda7825 8 месяцев назад

    ❤❤❤❤